Diet and Clinical nutrition center by Dr nilam Jangam

31/03/2026

Still following “8 glasses a day”? ❌

Let’s do it RIGHT 👇
💧 30–35 ml × body weight

Simple. Scientific. Personalized.

👇 Comment your weight & I’ll reply with your number

Dr Nilam Jangam
Clinical dietician
9359399044

20/03/2026

Standing as a Chief Guest at the Indian Dental Association felt less like an invitation… and more like a responsibility 💙 To guide the healers who care for millions of smiles every day 😊

Honored. Grateful. Inspired. ✨

Dr Nilam Jangam
Clinical dietician
Miraj
9359399044

19/03/2026

Diet and Lifestyle disorders - part 2

You tube Full episode link

https://youtu.be/b6b3QMeNras

19/03/2026

You tube link for full episode is in bio …

Dr Nilam Jangam
Clinical dietician
9369399044
Miraj

09/03/2026

DM to know your BMR…

Dr Nilam Jangam
Clinical dietician
9359399044

08/03/2026

Healthy women, Healthy families…

08/03/2026

Healthy women, Healthy families….

08/03/2026

Healthy women, Healthy Family …
Happy women’s day…

Dr Nilam Jangam
Clinical dietician
9359399044

06/03/2026

06/03/2026

PCOD Fruits to avoid…

DM us to know the allowed fruits…

Dr Nilam Jangam
Clinical Dietician
Miraj.
9359399044

06/03/2026

PCOD
Fruits to avoid…

DM PCOD to have a list of allowed fruits…

20/02/2026

Proud and empowering moment…