Team Daybreakers

17/01/2019

The face of accepting your lose.
Is the process of receiving the success! ✌




nation

13/06/2016

Well hardwork/smartwork not being praised by viewers! Its the result which matters for them. Start working for results.

12/05/2016

Once upon a time when daybreakers roar at night!
355 kg leg press 15 repetitions

02/04/2016

Well well well..!! Here we present our hardworking brother.

15/03/2016

Can't even stand 😂

08/03/2016

Equality for women. They are also strong. Lets make them physically strong too.
Let your family ladies join fitness club.
Today's generation is lacking their fitness. Make them fit. Let them join fitness clubs & also make them feel independent 😊.
- Team Daybreakers

26/02/2016

Today's Morning Meal
Chicken Pasta
Ingredients:- 2 boiled chicken breast, 150 gm pasta, onions 2cup, mushrooms 100gm, 2 capsicum, 1 big brocolli.
How to make it:-
Add pasta, 450ml water & olive oil 2spoon cook it till water will got vanished. Add chicken(must be cut in small pieces), mushrooms, onions, brocolli & add some salt for taste. Red sauce ( for red sauce pasta). Add red sauce accordingly add some olive oil(1spoon). Cook it for 5 minutes.
Hot serve taste well.
Yummy 😋 & healthy ❤
- Team Daybreakers

16/02/2016

Take a step...
Else you gonna loose it

12/02/2016

Partying is good. Infact awesome but at the time you are partying think someone is working really hard to achieve what you are working for.
- Arnold Schwarzenegger

09/02/2016

Well guys.!! Sorry... As we are communicating you after a long time. There were some problems we have been through. Now we promise you to keep you updated daily.
Thanks for your cooperation.
Team Daybreakers

27/12/2015

Transformation sunday.

21/12/2015

recipe
Lemon Tawa Chicken
Full protein fat free
Ingredients:- 200 gm chicken breast chopped, 5 spoon yogurt, 2 onion chopped, 1 bell pepper chopped, a bit of ginger, 1/4 spoon turmeric powder, 1/4 red spice, 1/2 spoon salt, 1 slice of pineapple chopped, 1 lemon.

How to make it:-
1. Take 5 spoon yoghurt & mix 1/4 chilli powder, 1/2 salt, 1/4 turmeric powder.
2. Mix it and add 1 lemon in it & 2 spoon olive oil(optional).
3. Mix chicken in it & bell pepper & onion, pineapple, ginger etc.
4. Mix the whole items in a proper way.
5. Let you tawa heat up on gas for 2 minutes, then spread the item on tawa.
6. Let the item untouched for 9-10 minutes( Don't cook it more then it else the products in it will start getting saturated fat which is not good for health).
7. After 10 mins when all the liquid got steamed bake it for 5 minutes.
8. Ready to eat.
Tastes yummy
We made it today and it tasted awesome. - Team Daybreakers

12/12/2015

New business setup:-
Supplementation & dietery consultation. Get supplements indian or imported (with genuine results) in cheap & best price as per the market rates.
Contact no:- +917895792672
+917417303624
-Team Daybreakers

18/11/2015

This post is for those who would love to spend their money in eating junk food then buy medicines and goes through worse time. Guys just get over from the low facilities with low fees. If you cant even afford 700rs a month for your fitness. Then i would prefer you to go and spend it where your priority wants to. We are not here to earn money we are here to deliver results.
Moral:- Its just your priorities
Team Daybreakers

18/11/2015

Hi folks
A advice for you all who have good physique or wanna get it.
Never ask yourself or your trainer that how much time it ll take to make a perfect body. Coz no one knows about it. It's your hardwork which creates a path towards aesthetics.
Whether it is Money, Gf/bf or health. If u get it easily u gonna loose it easily.
So work hard & smart to get better results instead of asking others for time intervals.
Moral:- Easy Come, Easy Go.
Team Daybreakers

25/10/2015

20/10/2015

Tips #2
Consume black coffee before workout to get lean and good physique and get extra sweating with longing workout strength.
Note: High Blood Pressure patients beware from this.
Lemon water or green tea is highly recommended for blood pressure patients. It also helps you maintain your blood levels.
Team Daybreakers

19/10/2015

13/10/2015

Gym has opened today avail 30% off this winters. Assusing the good physique with facility. Its at tibra road come today get demo classes. Thank you
Team Daybreakers

10/10/2015

Well Sorry Guys its been a long time to update post regarding tips and gym updates well we are about to open our health club so please visit it on 13 october. Everyone is heartedly welcome to our inauguration.
Thank you
- Team Daybreakers

30/09/2015

Diet
#2
Brown bread sandwich(enriched with vitamins & protein)
- Take 1 brown bread slice
- Use peanut butter spread(50 gm)
- Then put another slice on it
- Put some salads on it like Cucumber, tomato, onion etc
- Cover it with another slice of brown bread
Have it
Taste good, rich in fibre carbohydrates proteins.

29/09/2015

Tips
#1
According to UNITED HEALTH ORGANISATION it is necessary to consume 2400 calories for male and 2000 calories for female a day. It must be divided accordingly with protein & carbohydrates as each gram of it contains 4 calories. Eat healthy Stay hydrated.👍🏻
Thank you
Note:- Do not blindly follow anything or anyone. Do your own research for your own body. Just read about what you are eating on daily basis.

28/09/2015

Decrease strength & stamina. Shorten your life. Your life your decision

28/09/2015

Thanks guys we need more of your support & effects share our page link & Be a part of our team to make our society fatigue & obesity free - Team Daybreakers

28/09/2015

Start working out fight fatigue & obesity for a good change

28/09/2015

Today's protein crusher ( after gym for begginers)
1. Take 100gm tofu cheese
2. 50gm peanut
3. Chopped tomato & onion
4. Add milk + 3 eggs
5. Blend it
Help you to get lean size - Team Daybreakers