Dr. Anil Kapoor - orthopaedic surgeon

14/07/2025

🏋️‍♂️ 34-year-old wrestler with hip pain
MRI revealed an osteochondral fracture with early AVN of the hip.
✅ Successfully treated with Dual Mobility Total Hip Replacement using a ceramic head for better stability and longevity.
Back to active life with confidence! 💪

03/07/2025

Precision meets performance — Robotic Knee Replacement for faster recovery and perfect alignment.

29/06/2025

27/06/2025

I see too many patients suffer from joint issues that could have been prevented with small, consistent efforts. Your joints are the foundation of your mobility—protect them daily.
🦴 Move regularly
🥦 Prioritize bone-healthy nutrition
⏸️ Don’t ignore early signs of discomfort

Your bones support you—support them back with care, awareness, and timely attention.

– Dr. Anil Kapoor
Orthopaedic Surgeon | Park Hospital

25/06/2025

Morning joint stiffness can affect people of all ages, but it's especially common among those with arthritis or sedentary lifestyles. This condition may feel minor at first, but if left unaddressed, it can interfere with your mobility and daily function. Consistent stiffness might be a sign of an underlying joint or bone issue that needs medical evaluation. As an orthopedic surgeon, I encourage individuals to listen to their bodies and seek expert advice when discomfort persists. Remember, early care and the right habits can help maintain long-term joint health and prevent complications in the future. Stay informed, stay active.

22/06/2025

I always say—motion is medicine!
Move more, sit less, and let your bones thank you for it.
This Sunday, take that small but powerful step—stretch, stay active, and protect your joints and spine for a lifetime of strength. 💪 Strong bones lead to a happier life.
– Dr. Anil Kapoor

21/06/2025

🧘‍♂️ Happy International Yoga Day! 🌿
Yoga for One Earth, One Health. 🌍💙
On this special day, let’s embrace the power of yoga to heal, strengthen, and bring balance to our lives. A healthy body and mind is the foundation of a healthy planet.

Let’s move, breathe, and be mindful — for ourselves and for the world.
Stay active. Stay aligned. Stay healthy.

20/06/2025

I’ve seen many patients recover brilliantly after joint surgery—but also some who struggle due to simple, avoidable mistakes. Recovery is just as important as the surgery itself. Skipping physiotherapy, ignoring swelling or pain, or doing too much too soon can delay healing and cause complications.

My goal is not just to operate, but to guide you towards complete, pain-free recovery. Let’s work together to avoid these pitfalls and get you back on your feet—stronger than before.

– Dr. Anil Kapoor
MBBS, MS (Ortho) | Joint Replacement Surgeon

17/06/2025

As an orthopedic surgeon, I often treat patients with common sports injuries that can seriously affect mobility if ignored. 🏃‍♂️ Whether you’re a professional athlete or just enjoy regular workouts, it’s essential to understand injuries like ACL tears, meniscus injuries, and rotator cuff tears. These injuries can lead to long-term pain, instability, and even joint degeneration if left untreated.

I always advise my patients: never ignore swelling, stiffness, or persistent discomfort after activity. Early diagnosis through clinical evaluation and imaging helps us decide the right course of treatment—be it physiotherapy, arthroscopy, or surgery.

Your joints are meant to keep you moving—let’s not let an injury hold you back. Stay proactive, train smart, and seek professional help when needed.

📍For consultations, visit me at Park Hospital, Mohali.

📞 Call/WhatsApp: +91 95015 18686

16/06/2025

I’m Dr. Anil Kapoor, Orthopedic Surgeon, and I’m here to help you understand and prevent common running injuries that affect many individuals—whether you're training daily or just enjoy occasional runs. Injuries such as hip flexor strain, hamstring strain, Achilles tendonitis, shin splints, knee pain, and plantar fasciitis can develop slowly or strike suddenly due to overuse, improper form, or lack of warm-up.

If you feel recurring pain in any of these areas, it’s your body’s way of warning you. Ignoring it can lead to long-term damage. The good news? Most of these injuries are preventable with proper training techniques, stretching, recovery, and early medical intervention.

My advice: listen to your body, never skip warm-ups and cool-downs, wear proper footwear, and consult a specialist if discomfort persists.

📍Visit me at Park Hospital, Mohali.
📞 Call/WhatsApp: +91 95015 18686

13/06/2025

🖤 Blackout Day | 12-06-2025
A heartbreaking tragedy — Air India AI-171 crashed in Ahmedabad.
🙏 I deeply mourn this devastating incident.
May God grant peace to the departed souls and strength to all grieving families.

— Dr. Anil Kapoor

12/06/2025

Understanding different types of bone fractures can help you identify injuries early and seek timely treatment. From common hairline cracks caused by stress to serious open fractures where the bone pierces the skin, each fracture type needs a unique approach. Children often suffer greenstick fractures, while adults may face spiral, transverse, or comminuted fractures due to trauma or accidents. Knowing these can prevent complications and ensure proper healing. Stay informed, stay safe—and never ignore bone pain or injury. Early diagnosis is key to faster recovery!