25/06/2025
Morning joint stiffness can affect people of all ages, but it's especially common among those with arthritis or sedentary lifestyles. This condition may feel minor at first, but if left unaddressed, it can interfere with your mobility and daily function. Consistent stiffness might be a sign of an underlying joint or bone issue that needs medical evaluation. As an orthopedic surgeon, I encourage individuals to listen to their bodies and seek expert advice when discomfort persists. Remember, early care and the right habits can help maintain long-term joint health and prevent complications in the future. Stay informed, stay active.