Yukti Herbs - Ayurveda & Panchakarma Hospital

30/09/2025

🌸 Think You’re Eating Healthy?

Some foods that look “healthy” on the outside may actually trigger discomfort and worsen symptoms during menopause.

🚫 Here are 5 foods to watch out for:
1️⃣ Cold smoothies – can weaken digestion and increase bloating.
2️⃣ Packaged diet foods (like oats biscuits) – loaded with hidden sugars and preservatives.
3️⃣ Vinegar or lemon water on an empty stomach – may aggravate acidity and hot flashes.
4️⃣ Excess sprouts – hard to digest and may cause gas or discomfort.
5️⃣ Too much green tea – overstimulates, disturbs sleep, and creates dryness.

✨ Instead, Ayurveda suggests warm, nourishing, and easily digestible foods to balance your body and mind during this delicate transition.

💚 Your food can either be your medicine or your trigger — choose wisely!

📍 Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital
Plot No. 956, Sector 82, JLPL Industrial Area, Sahibzada Ajit Singh Nagar, Punjab – 140306
📞 +91 75278 69388
🌐 yuktiherbs.com

29/09/2025

Say Goodbye to Skin Problems | Panchakarma for Skin Diseases

Are you struggling with persistent skin issues like acne, eczema, psoriasis, or rashes? Modern creams and treatments often provide only temporary relief. Ayurveda offers a natural solution that treats the root cause – Panchakarma.

In this video, we explore how Panchakarma therapy works to detoxify your body, balance your doshas (Vata, Pitta, Kapha), and rejuvenate your skin from within. By eliminating toxins and restoring harmony, Panchakarma can help you achieve healthy, glowing, and problem-free skin.

Benefits of Panchakarma for skin:
🌿 Deep detoxification of the body
🌿 Balances doshas and strengthens immunity
🌿 Reduces inflammation and skin flare-ups
🌿 Promotes natural radiance and healthy skin

Take the first step towards clear skin and overall wellness with Ayurveda.

📍 Visit us: Yukti Herbs Ayurveda & Panchakarma Multispeciality Hospital
📞 Contact: 075278 69388

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Are you struggling with persistent skin issues like acne, eczema, psoriasis, or rashes? Modern creams and treatments often provide only temporary relief. Ayu...

29/09/2025

💢 Painkillers may numb the discomfort — but they don’t treat what’s causing it.
Chronic pain often comes from deeper imbalances like inflammation, weak digestion, or stress.

🌿 The Ayurvedic Difference:
Ayurveda doesn’t just mask pain. It works to:
✨ Balance your doshas
✨ Remove the root cause
✨ Strengthen your body from within
✨ Care for your body, not just the symptoms

True healing is about harmony, not suppression. At Yukti Herbs, we focus on holistic healing — because lasting relief starts from within.

29/09/2025

✨ PCOD & Doshas Explained ✨

Most people know about Vata, Pitta & Kapha, but did you know your PCOD symptoms can also depend on your dosha imbalance? 👇

🌬 Vata imbalance → Delayed periods, very little flow, unbearable pain.
🔥 Pitta imbalance → Heavy flow, mood swings, irritability, acne flare-ups, excess body heat.
🌱 Kapha imbalance → Irregular or delayed cycles, higher chances of cysts, sticky discharge, weight gain.

💫 Ayurveda helps you identify your dosha type and manage PCOD naturally – from the root!

📍 Yukti Herbs - Multi-Speciality Ayurveda & Panchakarma Hospital
Plot no: 956, Sector 82, JLPL Industrial Area, Mohali, Punjab
📞 +91 75278 69388 | 🌐 www.yuktiherbs.com

27/09/2025

Skin Panchakarma – Detox for a Healthy Glow ✨🌿

Your skin isn’t just about what you apply on the surface – it’s a mirror of your internal health. Ayurveda believes that when toxins (Ama) build up in the body, they often show up as acne, dullness, pigmentation, or premature ageing.

That’s where Skin Panchakarma comes in 💆‍♀️💧
It’s a powerful detoxification therapy that:
✅ Flushes out deep-rooted toxins
✅ Balances Doshas (Vata, Pitta, Kapha)
✅ Purifies blood & nourishes tissues
✅ Restores natural radiance and glow

✨ The result? Clearer, healthier, and rejuvenated skin – from the inside out. 🌸

👉 Don’t just cover skin issues, heal them from the roots.
🌿 Try Panchakarma today and feel the difference!

📍 Visit us: Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital
Plot no: 956, Sector 82, JLPL Industrial Area, Sahibzada Ajit Singh Nagar, Punjab 140306

📞 Call/WhatsApp: +91 75278 69388
🌐 www.yuktiherbs.com

26/09/2025

🌿 Living with Ulcerative Colitis (UC)?
Your food choices can either soothe your gut or trigger flare-ups.

👉 Swipe through this guide to learn:
✨ How to identify your food triggers
✨ What to avoid during flare-ups
✨ Gut-friendly foods that support healing
✨ Golden rules for mindful eating

Remember – healing starts on your plate. 💚

📌 Save this post for quick reference and share it with someone who needs it!

📞 For personalised diet & Ayurvedic care:
📍 Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital
Plot No: 956, Sector 82, JLPL Industrial Area, Mohali, Punjab – 140306
📲 +91 75278 69388
🌐 yuktiherbs.com

26/09/2025

youtube.com/watch?v=LPevj8y8vY0&pp=ygUMeXVrdGkgaGVyYnMg0gcJCesJAYcqIYzv

Case Study: Management of Ulcerative Proctitis in a 41-Year-Old Male | Yukti Herbs Ayurveda

Discover a detailed Ayurvedic approach to managing Ulcerative Proctitis (UCEIS Score: 4, Moderate Activity) in a 41-year-old patient at Yukti Herbs Ayurveda and Panchakarma Multispeciality Hospital under the guidance of Dr. Suhas (MD, PhD Ayu.).

Patient Overview:

Age: 41 years | Gender: Male

Condition: Ulcerative Proctitis

Admission: Inpatient (7 days)

Symptoms: Frequent bleeding per re**um, urgency, mucus in stool, lower abdominal discomfort, occasional tenesmus, loss of appetite, mild fatigue

Ayurvedic Perspective:
Diagnosed as Raktatisara with localized Pitta & Vata aggravation in the re**um. Mucus and bleeding indicated Rakta–Pitta Dushti and Srotodushti.

Treatment Protocol:

1. Internal Medicines

Cap Kutajbilwa – 2 capsules after meals

Kamdudha Ras (Mukta) – 2 tabs with Gulkand after dinner

Pravala Panchamrit Ras – 2 tabs twice daily

Cap Pitta Balance – 2 capsules after lunch & dinner

Cap BleedSavior – 2 capsules after lunch & dinner

2. Panchakarma Therapies

Anuvasan Basti with Jatyadi Taila – for re**al lubrication and Vata pacification

Piccha Basti with Mochras decoction, Yashtimadhu, Musta – anti-inflammatory & hemostatic

3. Simple Boiled Diet (IPD)

Breakfast: Boiled apple / bottle gourd

Mid-morning: Half pomegranate

Lunch: Moong dal khichdi, boiled ridge gourd, buttermilk with roasted cumin

Evening: Bael pulp

Dinner: Rice gruel (Peya) with boiled sweet potato

4. Lifestyle & Supportive Care

Bed rest during stay

Guided Nadi Shuddhi Pranayama

Avoid spicy, oily, fermented foods

Results After 8 Days:

Stool frequency reduced (6–7/day → 3–4/day)

Bleeding decreased significantly

Mucus discharge reduced

Abdominal discomfort and tenesmus subsided

Appetite and energy improved

Conclusion:
This case demonstrates how Ayurvedic integrative care combining internal medicines, Basti therapies, and a simple boiled diet can effectively manage moderate ulcerative proctitis, providing significant relief within 8 days of inpatient care.

📌 For Consultation & Appointments:
Yukti Herbs Ayurveda & Panchakarma Hospital
Plot No: 956, Sector 82, JLPL Industrial Area, Sahibzada Ajit Singh Nagar, Punjab 140306
📞 +91 75278 69388

Discover a detailed Ayurvedic approach to managing Ulcerative Proctitis (UCEIS Score: 4, Moderate Activity) in a 41-year-old patient at Yukti Herbs Ayurveda ...

26/09/2025

Psoriasis isn’t just about the skin…
Flare-ups, scaling, and embarrassment often come with it. 💔

🌿 Surface creams may give temporary relief, but they don’t cure from the root.
👉 Ayurveda works deeper – purifying the blood, healing the gut, and restoring skin health naturally.

✅ Address skin + gut together
✅ Target root causes
✅ Long-lasting relief with Ayurvedic care

📍 Visit us at Yukti Herbs - Multi-Speciality Ayurveda & Panchakarma Hospital, Plot no: 956, Sector 82, JLPL Industrial Area, SAS Nagar, Punjab
📞 +91 75278 69388

25/09/2025

✨ Live Webinar Alert! ✨🎥

Join Dr. Suhas Shakhre (MD, PhD Ayurveda) as he shares Ayurvedic insights on IBS (Irritable Bowel Syndrome).

🗓 Date: 30th September
⏰ Time: 2:00 PM
📍 Online Webinar

💰 Registration Fee:
🇮🇳 ₹99 |

🌿 Topics Covered:
✔️ IBS-D, IBS-C & IBS-Mix
✔️ Ayurvedic Treatments
✔️ Panchakarma Therapies
✔️ Diet & Lifestyle Guidance

Don’t miss this chance to understand IBS from the Ayurvedic lens & discover natural ways to heal! 🌱

👉 Save the date & DM us to register now!

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25/09/2025

Don’t Ignore the Whispers! 🌿
Ulcerative Colitis (UC) often starts silently, with symptoms we easily dismiss.

⚠️ Early Warning Signs You Shouldn’t Overlook:
✅ Frequent loose stools
✅ Mild abdominal cramps
✅ Fatigue without reason
✅ Slight weight loss
✅ Blood or mucus in stool
✅ Irregular appetite

These may seem small, but they can be the body’s way of signalling something serious.

💡 Early awareness = better care, fewer complications!

📍 Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital
Plot No: 956, Sector 82, JLPL Industrial Area, Mohali, Punjab.
📞 +91 75278 69388
🌐 yuktiherbs.com

24/09/2025

Are you ignoring your Joint or Muscle Pain?

Most people pop a painkiller and move on… but do you know what’s really happening inside your body?

👉 Doctors use a 0–10 Pain Scale to check pain severity:
🔸 0–5 (Mild to Moderate): Often ignored or suppressed with painkillers. But suppression only hides the problem — with time, the pain can increase to 6–10.
🔸 6–10 (Severe): At this stage, many patients end up needing hospitalisation or even surgery.

💡 The truth is – early care is the best care.
If your pain is at 0–5, that’s the perfect time to treat it from the root and prevent it from becoming severe.

✨ Ayurveda and Panchakarma therapies don’t just mask the pain — they heal the root cause. By restoring balance in your body, they help you live pain-free naturally, without the long-term risks of painkillers or surgery.

✅ Start treatment today, don’t wait for tomorrow.
Your health is your wealth — protect it before it’s too late!

📍 Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital
Plot no: 956, Sector 82, JLPL Industrial Area, Sahibzada Ajit Singh Nagar, Punjab
📞 +91 75278 69388
🌐 www.yuktiherbs.com

23/09/2025

🌿 5 Triggers That Worsen IBS Symptoms 🌿

IBS flare-ups often feel random… but Ayurveda says there are hidden triggers behind them. 👀
From stress to irregular habits — one small mistake can disturb your gut balance.

👉 Swipe through to discover the top 5 IBS triggers you might be ignoring!

✨ Ayurveda helps heal not just symptoms, but the root imbalance.
Don’t let IBS control your life — regain balance with the right approach.

📍 Yukti Herbs – Multi-Speciality Ayurveda & Panchakarma Hospital, Mohali
📩 DM us today or call +91 75278 69388 to book your consultation & start your healing journey.