Fitness By Soma

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You’re not just losing weight — you’re gaining power. 💪✨At Fitness By Soma, we believe women shouldn’t shrink to fit in ...
24/07/2025

You’re not just losing weight — you’re gaining power. 💪✨

At Fitness By Soma, we believe women shouldn’t shrink to fit in — they should train to stand tall, strong, and unstoppable.
Because exercise isn’t just about aesthetics — it’s about energy, confidence, strength, and self-respect.

🔥 Built by a woman, for women
📍 Mohali | Opening September 2025
🌐 https://www.fitnessbysoma.com/

Ready to kickstart your fitness journey? 💪👉 Claim your 1-Week FREE Trial at Mohali’s only women-only studio!What’s inclu...
23/07/2025

Ready to kickstart your fitness journey? 💪

👉 Claim your 1-Week FREE Trial at Mohali’s only women-only studio!

What’s included:
• All classes & modules—strength, HIIT, yoga, Pilates, mobility & more
• Small-group coaching with our head trainer
• Single-session nutrition & goal-setting chat
• Access to community wellness events

⏳ Hurry—spots are limited! DM us or tap the link in bio to book your trial.

📍 Jubilee Junction, Sector 66, Mohali
📞 79739 29088 🌐 fitnessbysoma.com

22/07/2025

🍂 SEPTEMBER 2025 — STRONG SEASON IS ON.
Six programs. One women-only tribe. Pick yours 👇🏼

1️⃣ Strength & Sculpt – Lean muscle, functional power
2️⃣ Fat Burn Flow – HIIT & Tabata cardio torches fat
3️⃣ Core & Calm – Pilates × yoga for posture + poise
4️⃣ Grace & Strength 40+ – Smart training through peri/menopause
5️⃣ Rhythm & Sweat – Dance cardio, Zumba vibes, pure joy
6️⃣ Mind & Movement – Breathwork, stretch, deep reset

⚡ Limited Slots — Booking started
🌐 Pre-book FREE at https://www.fitnessbysoma.com/free-1-week-pass/ (pick your class time)
🗓 Doors open 5 September 2025
📍 Jubilee Junction, Sector 66, Mohali

Tag your workout partner ⬇️ and drop a 🍁 if you’re ready to train strong this September



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🎉 Try Us Free for 7 Days! 🎉Ready to kickstart your fitness journey? 💪👉 Claim your 1-Week FREE Trial at Mohali’s only wom...
17/07/2025

🎉 Try Us Free for 7 Days! 🎉
Ready to kickstart your fitness journey? 💪

👉 Claim your 1-Week FREE Trial at Mohali’s only women-only studio!

What’s included:
• All classes & modules—strength, HIIT, yoga, Pilates, mobility & more
• Small-group coaching with our head trainer
• Single-session nutrition & goal-setting chat
• Access to community wellness events

⏳ Hurry—spots are limited! tap the link in bio to book your trial.
✨🎯https://www.fitnessbysoma.com/free-1-week-pass/

📞 79739 29088 🌐 www.fitnessbysoma.com

✨ Grand Opening: FitnessBySoma ✨We’re thrilled to welcome you to Mohali’s first women-only fitness studio, opening 5th S...
15/07/2025

✨ Grand Opening: FitnessBySoma ✨

We’re thrilled to welcome you to Mohali’s first women-only fitness studio, opening 5th September 2025 at Jubilee Junction, Sector 66! Whether you’re new to training or a seasoned lifter, our hybrid model blends strength, mobility, yoga, Pilates, HIIT and community support to help you look, feel and live stronger.

🎁 Grand Opening Offer:
• Pay for 3 months at ₹3,500/month → Get 1 month FREE (₹4,000 value!)

Here’s what you get:

✔️ All program modules: weight-bearing, cardio, functional, restorative

✔️ Small-group classes under expert coaching

✔️ Free consultation on fitness, goals & nutrition

✔️ Progress tracking + measurements

✔️ Wellness counseling & community events

✔️ No membership fees • No hidden charges • 100% inclusive

🛑 Hurry—slots are filling fast! Personalized attention means we keep each batch small, so you always get the focus you deserve.

📍 Location: FitnessBySoma Studio, Jubilee Junction, Sector 66, Mohali
📞 Call: 79739 29088 🌐 Visit: www.fitnessbysoma.com

👉 DM us or call now to reserve your spot—and be part of our first wave of members!

Progress isn’t one-size-fits-all; it’s a signature move that only you can nail. 🌟⁠⁠Whether your win today is mastering a...
11/07/2025

Progress isn’t one-size-fits-all; it’s a signature move that only you can nail. 🌟⁠

Whether your win today is mastering a new lift, finishing a set without stopping, or simply showing up, own it. Your body, your pace, your rules.⁠

👟 Launching Sept 2025 | Women-only studio in Mohali⁠
💪 7-Day Free Pass for everyone
🫶 Expert coaching • Strength & mobility • Mind-body balance • Nutritional Counselling

Say 'YES' if you’re ready to celebrate your version of progress and tag a friend who’s on her own journey. Let’s rewrite what strong looks like—together.⁠

https://www.fitnessbysoma.com/

At FitnessBySoma, we’re helping women get stronger—physically and mentally.Every session is designed to help you move be...
06/07/2025

At FitnessBySoma, we’re helping women get stronger—physically and mentally.
Every session is designed to help you move better, feel more confident, and trust your body again.

Because here, you're not just showing up to train.
You're showing up for yourself, and we’re right there with you.

📍 Mohali | Opening September 2025

At FitnessBySoma, we’re helping women get stronger—physically and mentally.💪Every session is designed to help you move b...
06/07/2025

At FitnessBySoma, we’re helping women get stronger—physically and mentally.💪
Every session is designed to help you move better, feel more confident, and trust your body again.

Because here, you're not just showing up to train.
You're showing up for yourself, and we’re right there with you.

📍 Mohali | Opening September 2025

💃 DANCE. SWEAT. SMILE. REPEAT.At FitnessBySoma, cardio isn’t a punishment—it’s a celebration of energy, rhythm, and move...
05/07/2025

💃 DANCE. SWEAT. SMILE. REPEAT.
At FitnessBySoma, cardio isn’t a punishment—it’s a celebration of energy, rhythm, and movement made for women.
Whether you're grooving to dance beats, powering through HIIT, or choosing low-impact cardio, we’ve got your heart health and joint care covered.❤️‍🔥

✨ Because in a world that drains us, energy is the new luxury.

Let’s move with joy. Let’s train for life. Let’s lift each other up—one beat at a time.

📍 Mohali | DM to join the movement

OPENING SOON THIS SEPTEMBER!💥💖Strong. Mobile. Energized. Graceful.At FitnessBySoma, we don’t train for a “look”—we train...
03/07/2025

OPENING SOON THIS SEPTEMBER!💥💖
Strong. Mobile. Energized. Graceful.
At FitnessBySoma, we don’t train for a “look”—we train for a life well-lived.

💪 Strength that empowers
🤸‍♀️ Mobility that frees
❤️ Cardio that energizes
🌸 Grace that grows with age

This is fitness designed for women, by women. Whether you're in your 30s or 60s, we’ve got a program that supports your unique body and journey.

✨ Start strong. Age powerfully.
📍 Mohali | DM to know more.

Built by a Woman. Built for Women. 💪At FitnessBySoma, we’re not just helping women lose weight—we’re helping them gain p...
02/07/2025

Built by a Woman. Built for Women. 💪
At FitnessBySoma, we’re not just helping women lose weight—we’re helping them gain power.

Every rep, every session, every sweat drop is a step toward reclaiming your strength and rewriting your story.

This is your space to feel strong.
To feel seen.
To feel unstoppable. 💥

📍Mohali | Opening September 2025

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Mohali

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