Fitness By Soma

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✨ NEW YEAR, NEW OFFERS AT FBS! ✨Start your 2026 fitness journey with the biggest deals of the year!At FitnessBySoma, we ...
03/12/2025

✨ NEW YEAR, NEW OFFERS AT FBS! ✨

Start your 2026 fitness journey with the biggest deals of the year!
At FitnessBySoma, we give women a safe, supportive, and empowering space to get stronger, fitter, and more confident — with personalised attention and small-group training.

This New Year, choose the offer that fits your goals:
🔥 3 + 1 Month Free
💥 Flat 20% Off Your First Month
👯‍♀️ Friends & Family: Flat 20% Off Quarterly Plans

Whether you want to build strength, lose fat, improve mobility, or start feeling good again, your tribe is here.
Let’s grow together in 2026. 💙

📍 Mohali
📞 7973929088
DM to book your trial today!

01/12/2025

At FBS, we don’t just train alone — we push, cheer & grow together.
Partner drills = motivation, accountability & twice the fun 🤝🔥
Tag your workout buddy!

23/11/2025

Move to feel good, not only to look good ❤️💪

21/11/2025

Dance Time at FBS 💃
Fun • Fitness • Friendship
This is your happy hour.
Let’s move. Let’s glow. Let’s grow. ✨

Book your trial now
📞 79739 29088 | fitnessbysoma.com

21/11/2025

Unlock strength you didn’t know you had.
Try Primal Movement Flow today.
📞 7973929088 | 🌐 fitnessbysoma.com

19/11/2025

A brutal ascending ladder challenge designed to test your strength, endurance, grit, and mental toughness.
No excuses — just pure war. Enter as you are, finish as a warrior. ⚔️🔥

WORKOUT:

Buy In: 50 Burpees to Plate
10 Devil’s Press
20 Hang Clean
30 Push Press
40 Goblet Squat
50 Lunges on Plate
60 Deadlifts
70 Legs Over DB
80 Drop Squats
90 Plank Shoulder Taps
100 Alt DB Snatches

Rules of Battle

Move with purpose

Rest only when needed

Complete every rep with form & fight

Do not quit — warriors don’t tap out

Who Should Try This?

🔥 Intermediate to advanced lifters
🔥 CrossFit / HIIT / Strength athletes
🔥 Anyone ready to challenge their limits

Goal
Finish in the fastest possible time — and beat it next round.
www.fitnessbysoma.com

17/11/2025

🏋️ Join our group classes at FitnessBySoma
📍 Mohali — Women Only
📞 +91 7973929088
🌐 www.fitnessbysoma.com

13/11/2025

Don’t skip the warm-up — it’s your body’s wake-up call ☀️💥

“Loosen up. Fire up. Level up. 🚀
🔥 Ready to train the FBS way? DM ‘MOVE’ to book your free trial today!”

Address

Fit Garage, SCF 63, Phase 3b2
Mohali
160059

Telephone

+919915672171

Website

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