StrengthSkap

StrengthSkap Physiotherapist & Fitness Coach dedicated to helping you recover, move better and get stronger.

Personalized care for injury rehab, pain relief, and fitness goals.

We’re proud to fuel the future of acrobatic dance in India! StrengthSkap is the official Nutrition Partner for India’s f...
31/05/2025

We’re proud to fuel the future of acrobatic dance in India!
StrengthSkap is the official Nutrition Partner for India’s first All-State Coach Certification Training by the National Federation of Acrobatic Dance Sports of India ( )

From performance to recovery—we’ve got the coaches covered!

Light on your feet. Heavy on the fun.
We’re introducing something that flips your idea of strength—literally.
Ready to d...
12/04/2025

Light on your feet. Heavy on the fun.
We’re introducing something that flips your idea of strength—literally.
Ready to defy gravity and level up your game?

Grace meets grit. Fluid meets fierce. 🌿
We’re bringing you a way to move that strengthens from the inside out.
A quiet p...
11/04/2025

Grace meets grit. Fluid meets fierce. 🌿
We’re bringing you a way to move that strengthens from the inside out.
A quiet power is rising… Can you feel it?

Unstoppable isn’t a word. It’s a mindset. 💥
We’re building something that will redefine how you move, train, and conquer...
10/04/2025

Unstoppable isn’t a word. It’s a mindset. 💥
We’re building something that will redefine how you move, train, and conquer.
Are you ready to go beyond your limits?

Training isn’t just about muscles—it’s about mental resilience, focus, and discipline. The strongest athletes train thei...
10/03/2025

Training isn’t just about muscles—it’s about mental resilience, focus, and discipline. The strongest athletes train their bodies AND minds to push past limits and achieve more.

Are you building both? Start your journey with StrengthSkap today! DM us now! 🚀

WE'RE HIRING – PERSONAL TRAINER Join Strength Skap Studio!We are looking for a passionate and energetic Personal Trainer...
13/02/2025

WE'RE HIRING – PERSONAL TRAINER
Join Strength Skap Studio!

We are looking for a passionate and energetic Personal Trainer to join our fitness family. If you love fitness, enjoy helping others, and have an engaging personality, this could be the perfect opportunity for you!

Requirements:
✔️ Female
✔️ Certification in Personal Training (Preferred but not mandatory)
✔️ A positive, energetic, and motivating personality
✔️ Ability to engage and inspire clients on their fitness journey

Location:
Strength Skap Studio, Wave Estate, Sector 85, Mohali

Apply Now!
Drop your resume at: dr.rohitkalyan21@gmail.com
Contact us at: +91 95922-32333

Join us in transforming lives through fitness!

10/02/2025

Did you know?
Muscles are like relationships—if you don’t work on them, they leave you!

Stay consistent, whether in the gym or in life. The more effort you put in, the stronger the bond (or biceps ) you build!

Tag your workout partner or someone who needs this reminder!
Need expert guidance? Call Strength Skap today & take your training to the next level!
📞95922-32333
Visit us at Sector 85, Wave Estate Mohali.

10/02/2025

Your Health, Your Power!
Simple habits can lead to a healthier & happier life!

Quick Health Tips:
✅ Move Daily – Stay active for a strong body!
✅ Eat Clean – Fuel yourself with nutritious food!
✅ Hydrate More – Water is your best friend!
✅ Sleep Well – Recovery is key!
✅ Stay Positive – A healthy mind = a healthy body!

Small steps make BIG differences! Start today!Need expert guidance? Call Strength Skap today & take your training to the next level!
📞95922-32333
Tag someone who needs this reminder!

Pain-Free & Thriving! “After a year of severe back pain, I had lost hope. But thanks to Dr. Rohit, I’m now pain-free an...
03/02/2025

Pain-Free & Thriving!

“After a year of severe back pain, I had lost hope. But thanks to Dr. Rohit, I’m now pain-free and back to my gym life!”

Thank you, Ms. Mamta Goyal, for trusting us with your recovery!

Struggling with pain? Relief is possible! Book your session today.

30/01/2025

POSTERIOR POWER!
Rear Deltoids in Action

Your posterior delts are the secret to stronger shoulders, better posture, and injury prevention!

✅ Why Train Rear Delts?
Improves shoulder stability & strength
Enhances posture & reduces imbalances
Supports pressing & pulling movements

Need expert guidance? 📞 Call Strength Skap today & take your training to the next level!

Address

StrengthSkap. Sector 85, Wave Estate
Mohali
140308

Opening Hours

Monday 5:30am - 12:15pm
3pm - 9pm
Tuesday 5:30am - 12pm
3pm - 9pm
Wednesday 5:30am - 12pm
3pm - 9pm
Thursday 5:30am - 12pm
3pm - 9pm
Friday 5:30am - 12pm
3pm - 9pm
Saturday 5am - 12pm
3pm - 7pm

Telephone

+919592232333

Website

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