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Yoga - A Healthy Way of Living

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Yoga - A Healthy Way of Living

Welcome to Ashtang Yogpeeth – your daily dose of yoga, balance, and mindfulness. Let's grow together—on and off the mat.

Whether you're a beginner or a pro, join us to breathe deeper, stretch further, and live calmer. I am a qualified yoga instructor with post graduation in yoga. I am also having an experience of more than a decade in public classes. Today, Modern science also believe that Yoga help in healing number of illness and recommend to adopt yoga in routine life to keep yourself fit. Here we can help you ac

hieving your desire for a healthy life. You can also discuss for

- Weight Loss
- PCOD/PCOS
- Stress /Anxiety
- Digestive Problems
- Overall Fitness
- Improved Immunity

16/07/2025

When trust meets balance, magic unfolds 🤍✨
Exploring partner yoga not just as a physical practice, but as a bond of support, alignment, and shared energy.
At Ashtang Yogpeeth, we flow together, grow together 🌿

15/07/2025

Strength meets trust. Grace meets gravity.💫 This is what happens when dedication and connection come together on the mat. ”
🌿 At Ashtang, we don’t just practice yoga — we create art with every breath.

✨

10/07/2025

🎯 Dhanurasana – Unlock Your Energy!
This heart-opening pose strengthens your back, tones your core, and improves posture.
It also helps in digestion and relieves fatigue.✨

Bend, breathe, and bloom 🌿
Let your spine feel alive again!

🧘‍♀️🧘‍♂️💪🌞

08/07/2025

Ustrasana (Camel Pose) is not just a backbend — it’s a heart opener, posture corrector & confidence booster 💖🧘‍♀️ Breathe in, lift up, and feel the energy flow from within ✨

09/05/2024

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13/03/2024

Back bending

11/09/2022

Chakras

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9888222864

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