Yoga - A Healthy Way of Living

Yoga - A Healthy Way of Living Welcome to Ashtang Yogpeeth – your daily dose of yoga, balance, and mindfulness. Let's grow together—on and off the mat.

Whether you're a beginner or a pro, join us to breathe deeper, stretch further, and live calmer. I am a qualified yoga instructor with post graduation in yoga. I am also having an experience of more than a decade in public classes. Today, Modern science also believe that Yoga help in healing number of illness and recommend to adopt yoga in routine life to keep yourself fit. Here we can help you achieving your desire for a healthy life. You can also discuss for

- Weight Loss
- PCOD/PCOS
- Stress /Anxiety
- Digestive Problems
- Overall Fitness
- Improved Immunity

A series of advancing different asanas showing the progress 📈💪
19/08/2025

A series of advancing different asanas showing the progress 📈💪

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09/05/2024

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Back bending
13/03/2024

Back bending

Chakras
11/09/2022

Chakras

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Mohali

Telephone

9888222864

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