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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Reflexology & Chiropractic Therapy

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Reflexology & Chiropractic Therapy

Whole Body Health Care for the Entire Family with the holistic approach.
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19/11/2025

🌿 Cervical Pain? Relief Begins Here!

Neck pain, stiffness, kandhe me tanav, ya baar-baar headache… yeh sab cervical issue ke common symptoms hain.
Agar aap laptop, mobile ya desk par zyada time spend karte hain, to cervical pain ka risk aur bhi badh jata hai.

⚠️ Common Symptoms

✔️ Gardan ka dard
✔️ Kandhe me sujan ya heaviness
✔️ Headache / Migraine
✔️ Back me stiffness
✔️ Haath me sujan ya tingling feel hona
✔️ Chakkar aana

💆‍♂️ Treatment With Chiropractic / Holistic Care

Right alignment + right posture correction se cervical pain ka root-cause treat hota hai.
Is therapy se:
✨ Muscle tension release
✨ Nerves pressure reduce
✨ Blood flow improve
✨ Long-term relief milta hai

17/11/2025

🌟 Knee Pain Relief with Chiropractic Care! 🌟
Are you struggling with knee pain while walking, climbing stairs or even standing for long? Don’t ignore it — early care can save you from long-term damage.

At National Holistic Health Care India, our expert Chiropractic Treatment helps in:
✅ Reducing inflammation
✅ Improving joint alignment
✅ Restoring natural movement
✅ Relieving chronic and acute knee pain
✅ Supporting faster healing without surgery

Many patients have experienced amazing relief through gentle, safe and effective chiropractic adjustments.

👉 If knee pain is stopping you from living your active life, visit us today for a complete assessment and personalized treatment plan.

📍 Dr. Ravi – Mohali, National Holistic Health Care India

15/11/2025

🌿 Headache & Migraine Relief at National Holistic Health Care India – Mohali 🌿

Constant headaches or recurring migraine attacks can disturb your entire routine — from sleep to work to mood. But you don’t have to live with that pain anymore!

At National Holistic Health Care India, Mohali, Dr. Ravi provides safe, non-invasive and holistic treatments that target the root cause of your pain.

✨ Benefits of Treatment by Dr. Ravi:
✔️ Drug-free & natural therapy options
✔️ Neck, spine & posture correction
✔️ Reduced frequency & intensity of migraines
✔️ Relief from stress-related headaches
✔️ Long-term healing approach

If headaches or migraines are affecting your daily life, visit us today for effective and lasting relief.

📍 National Holistic Health Care India, Mohali
📞 DM for appointment

14/11/2025

🎉 Happy Children’s Day from National Holistic Health Care India! 🎉

Children are the heart of every family and the future of our nation.
At National Holistic Health Care India, we are committed to supporting their healthy growth, strong immunity and overall well-being through safe, holistic and child-friendly care. 💚

Today, we celebrate their innocence, curiosity and endless energy!
May every child grow with good health, confidence and happiness. 🌈✨

Wishing all our little heroes a joyful and healthy Children’s Day!
– Team National Holistic Health Care India

12/11/2025

🌿 Herniated Disc Successfully Treated by Dr. Ravi

Back pain due to a herniated disc can make daily life difficult — from walking to even sitting comfortably. But with the right chiropractic and holistic care, recovery is possible without surgery! 💪

At National Holistic Health Care, Mohali, Dr. Ravi and his team have helped many patients regain a pain-free and active lifestyle through advanced spinal adjustments, posture correction, and therapeutic care.

✨ Say goodbye to back pain and hello to better spine health!
📍 Visit: National Holistic Health Care, Mohali
👨‍⚕️ Dr. Ravi | Chiropractic & Holistic Spine Specialist

10/11/2025

🌿 Experience the Power of Chiropractic Care at National Holistic Health Care India! 🌿

Suffering from back pain, neck stiffness, headaches, or posture issues?
Chiropractic care helps restore your body’s natural alignment — improving mobility, reducing pain, and enhancing overall wellness without medication or surgery. 💪✨

🌀 Benefits of Chiropractic Adjustment:
✅ Relieves back & neck pain
✅ Improves posture & flexibility
✅ Reduces stress and muscle tension
✅ Boosts overall nervous system health

At National Holistic Health Care India, our expert Dr. Ravi uses gentle, precise chiropractic techniques to help you move freely and live pain-free. 🌈

📍 Visit us today and experience natural healing from the spine outward!

08/11/2025

🌿 Knee Pain – Don’t Ignore the Early Signs! 🌿

Knee pain is one of the most common joint problems that can affect people of all ages. It may occur due to injury, overuse, poor posture, arthritis, or even weak muscles around the joint.

👣 Common causes:

Overweight or strain during walking or exercise

Sports or accidental injury

Age-related wear & tear (osteoarthritis)

Wrong sitting or standing posture

💪 Tips for relief:

Gentle stretching & strengthening exercises

Hot or cold compress as advised

Maintain healthy weight

Avoid sitting cross-legged or standing for long hours

Consult a specialist for proper diagnosis and therapy

🩺 At National Holistic Health Care India, Dr. Ravi and the team focus on treating the root cause of knee pain through holistic therapies, posture correction, and natural care methods.

✨ Walk pain-free, live freely! ✨

07/11/2025

L🌿 Correct Your Posture with Expert Care at National Holistic Health Care India 🌿

Poor posture can lead to back pain, neck stiffness, and fatigue — but it doesn’t have to be permanent! 💪

✨ Dr. Ravi at National Holistic Health Care India (NHHCI) provides effective, non-surgical treatment for posture correction through advanced physiotherapy, spinal alignment, and holistic exercises designed to restore natural body balance.

With personalized care and modern techniques, many patients have regained confidence, comfort, and strength under his guidance. 🌸

✅ Relieve back & neck pain
✅ Improve body alignment
✅ Boost confidence & mobility

📍 Visit National Holistic Health Care India today and take the first step towards a pain-free, confident posture!

04/11/2025

🌼 Happy Guru Nanak Dev ji's Jayanti 🌼

On this sacred occasion of Guru Nanak Dev Ji’s Prakash Utsav,
let us embrace the teachings of peace, kindness, equality, and selfless service. 🌿

May Guru Nanak Dev Ji’s divine light guide us towards a life of truth, compassion, and holistic well-being.
Let’s heal our body, mind, and soul with positivity and gratitude. 🙏

✨ “Naam Japo, Kirat Karo, Vand Chhako” —
Walk on this path of wisdom and share love with all. 💫

💚 National Holistic Health Care India
🩺 Dr. Ravi, Mohali
Wishing everyone harmony, health, and happiness on this blessed day. 🌸

03/11/2025

**Frozen Shoulder Treated by Dr. Ravi – Chiropractor** 🧊
Are you struggling with **persistent shoulder pain** and **limited mobility**? You might be dealing with **frozen shoulder**—a condition that can severely impact your daily life.
✨ At Dr. Ravi’s Chiropractic Clinic, we specialize in **non-invasive, drug-free treatments** for musculoskeletal conditions like frozen shoulder (also known as **adhesive capsulitis**).
# # # What Is Frozen Shoulder?
Frozen shoulder is a condition characterized by:
* **Stiffness and pain** in the shoulder joint
* Gradual loss of **range of motion**
* Pain that worsens at night or during rest
It typically develops in **three stages**—freezing, frozen, and thawing—and can take months (or even years) to resolve without proper care.
# # # How Dr. Ravi Can Help:
Using a combination of **chiropractic adjustments**, **soft tissue mobilization**, and **rehabilitative exercises**, Dr. Ravi helps:
✅ Reduce shoulder pain
✅ Restore joint mobility
✅ Improve circulation and healing
✅ Prevent further stiffness or complications
Each treatment is tailored to your **individual needs**, ensuring a safe and effective path to recovery.
# # # Patient Success Stories 💬
Many of Dr. Ravi’s patients have experienced **significant improvement** in pain and movement—often after just a few sessions. His hands-on, holistic approach focuses on treating the **root cause**, not just the symptoms.
---
🔹 Book your consultation with **Dr. Ravi** today and take the first step toward reclaiming your mobility.
📍 [National Holistic Health Care]
📞 098149 14898]
🌐 [Nhhic.com]

Address

National Holistic Health Care, B-27, TDI The Arcade, Sector 118
Mohali
160055

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+919814914898

Website

https://goo.gl/maps/Qkinb5hLBrgoH5k58, https://www.nhhci.com/

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Trigger Point Therapy

We are successfully treated a large number of muscular aches and pain through Trigger Point therapy and Myofascial release therapy.

If you are suffering Chronic backache, Sciatica pain, Disc herniation / Slipped disc, Hip, Leg, Headaches, Migraine and Dizziness, Chronic Pain in Jaw, Teeth, Ear & Temporal Area, Joint, Posture and Muscle Problems, Chest , Ribs & Abdominal Pain, Neck, Shoulder and Arm Pain, Tennis Elbow Pain, Chronic Pain In Wrist, Fingers, Thumb & Palm (Back of Palm), Repetitive Strain Injuries, Knee (Back of the Knee), Ankle, Toes & Chronic Heel Pain, Whiplash Injuries, Pins And Needles Sensation, Pregnancy Discomforts, Numbness in Hands and Feet, Sports Injuries, We can help & treat those things.

Manually Press, Push & Stretch Theory for Instant Relief & Cure Based on challenging extensive theory of anatomical science.

This is different than all other prevalent therapies & theory of physio-therapists and the doctors practice with pain killers & steroids.