Niramaya Health Association

04/08/2024

पापान्निवारयति योजयते हिताय ।
गुह्यं च गूहति गुणान् प्रकटीकरोति ।।
आपद्गतं च न जहाति ददाति काले ।
सन्मित्रलक्षणमिदं प्रवदन्ति सन्तः ॥
अर्थात्
पापान्निवारयति- जो पाप से हमें रोकता है
योजयते हिताय - जो हमें हित में जोडता है,
गुह्यं च गूहति- हमारी गुप्त बात गुप्त रखता है,
गुणान् प्रकटीकरोति -हमारे गुणों को प्रकट करता है,
आपद्गतं च न जहाति - आपत्ति आने पर भी हमें छोडता नहीं,
ददाति काले - समय आने पर हमारे लिए जो आवश्यक हो वह हमें देता है।
- हमारी संस्कृति में संत पुरुष इन्हीं को सन्मित्र कहते हैं ।

वैसे तो मित्रता का कोई दिवस नहीं होता। सच्ची मित्रता तो हर क्षण होती है। जैसे जीने के लिए श्वास लेना आवश्यक है, परिवार का होना जरूरी है वैसे जीवन में मित्रों का होना ईतना ही जरूरी है। बिना मित्र का जीवन बिना चित्र के पोस्टर जैसा होता है।
मेरा जीवन मित्रों का मेरे प्रति प्रेम, सद्भावना, उनके मेरे प्रति उपकार इत्यादि की वजह से ही प्रफुल्लित, सुमधुर एवं आनंदित है। में मेरे सभी सन्मित्रो का ऋणी हूँ।सभी मित्रों को आज के मित्रता दिवस की शुभकामनाएँ । 💐
डॉ अतुल वार्ष्णेय
सह संयोजक आरोग्य भारती
पश्चिमी उत्तर प्रदेश

Life Member
1 All India Ayurved Specialist (PG) Association
2National Academy Of Panchkarma and Research
3All india Ayurved teachers Association
4 Indian society of Parasitology
5Academy Of Rog Nidan
6 Vishwa Ayurved Parishad
7Vigyan Bharti
8 All India Ayurvedic Congress

24/05/2024

Good Morning

Health is Wealth

Research confirms that *VITAMIN D* not only helps BONEs but also helps in greater information processing capabilities and MEMORY function

Get some sunlight NOW!

23/05/2024

Good Morning

Recent studies has proved that looking at FRESH FLOWERS in the morning reduces Anxiety and the risk of Depression.
इसलिए फूल देखिए और फूलों की तरह मुस्कराइए

21/05/2024

Good Morning

The Benefits of having SPINACH is unlimited.
Spinach is low in FAT and even lower in Cholesterol.
Spinach is High in Zinc and even Higher in Fiber, Vitamins!!
So, how about a PALAK PARATHA today??

14/05/2024

Health is Wealth💐💐
Good Morning💐💐

“Even though MOMOS are not fried or sauted it is not healthy because its maida (refined flour). But if it would have been made with whole wheat flour, it could have been still very healthy. Maida is nothing but empty calories. It is made by stripping all the good things away from the whole wheat.”💐💐

10/05/2024

Good Morning 💐💐

Health is Wealth 💐💐

“Cinnamon helps in bad breath it kills the bacteria in your mouth which is a cause of bad breath.”💐💐

06/05/2024

Good Morning

Either added to tea or consumed raw, BASIL LEAVES (TULSI) are excellent to curb acidity.
They help to soothe the acid reflux in the stomach and the intestinal walls.

03/05/2024

Good Morning
Health is Wealth
For a fruit so sweet, PINEAPPLE is surprisingly LOW in CALORIES and HIGH in FIBRE keeping you satiated longer.
It contains the proteolytic enzyme bromelain that typically AIDS DIGESTION.
Additionally, as an anti-inflammatory food pineapple can help reduce swelling, which results in a FLATTER BELLY.

02/05/2024

Health Is Wealth💐💐

Good Morning💐💐

“When you run sliced lemon on your skin, they help prevent acne & blackheads. Lemon have strong antibacterial qualities that help keeps the face clear.”💐💐

01/05/2024

01/05/2024

Good morning

Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal , low-fat milk or yoghurt, wholewheat toast, and a boiled egg.