Rudra Premanand Arogya Dham

Rudra Premanand Arogya Dham Shri Rudra Rakesh Premanand
“Rudra Wellness: A sanctuary for holistic healing.

We offer Ayurvedic treatments, spiritual healing, yoga, meditation, and Reiki to rejuvenate mind, body, and soul.”

25/12/2025

Christmas reminds us of love, compassion, and inner peace 🤍✨ 🎄

22/12/2025

Clove Tea
Clove tea boosts immunity, aids digestion, and supports oral health. ☕🌿


Turmeric Tea
Golden turmeric tea reduces inflammation and strengthens immunity. ✨


Ginger Tea
Ginger tea improves digestion, relieves cold, and boosts metabolism. 🔥


Peppermint Tea
Peppermint tea calms the mind, soothes digestion, and eases headaches. 🌱


Hibiscus Tea
Hibiscus tea supports heart health and refreshes the body. 🌺


Tulsi Tea
Tulsi tea reduces stress and enhances immunity naturally. 🙏


Cinnamon Tea
Cinnamon tea helps control blood sugar and improves circulation. 🍂

Fennel Tea
Fennel tea relieves bloating and supports digestion. 🌿


Chamomile Tea
Chamomile tea promotes relaxation and deep sleep. 😴


Lemongrass Tea
Lemongrass tea detoxifies the body and refreshes the mind. 🍃

29/11/2025

Protect your energy. Rest, recharge, and rise again.
अपनी ऊर्जा की रक्षा करें—आराम करें और फिर से मुस्कुराएँ। 🌿






28/11/2025

Ayurveda teaches us to live in harmony with nature—balancing mind, body, and spirit. From boosting immunity to improving digestion and promoting mental peace, Ayurveda brings holistic wellness into everyday life. ✨🌱


आयुर्वेद हमें प्रकृति के साथ संतुलन में जीना सिखाता है—मन, शरीर और आत्मा का समन्वय। रोग प्रतिरोधक क्षमता बढ़ाने से लेकर बेहतर पाचन और मानसिक शांति तक, आयुर्वेद हर दिन सम्पूर्ण स्वास्थ्य देता है। ✨🌿

27/11/2025

Triphala — the ancient blend of three powerful herbs — helps detoxify the body, improve digestion, boost immunity, and enhance natural glow. A simple daily dose for a healthier you! ✨🌱

त्रिफला — तीन शक्तिशाली जड़ी-बूटियों का अनोखा संयोजन — शरीर को डिटॉक्स करता है, पाचन में सुधार लाता है, रोग प्रतिरोधक क्षमता बढ़ाता है और प्राकृतिक चमक को निखारता है। रोज़ का एक क़दम बेहतर स्वास्थ्य की ओर! ✨🌿


26/11/2025

✨ “Increase your dopamine, increase your joy. Choose habits that make your mind smile.”

25/11/2025

🌿 Healthy Quartet, Powerful Benefits!

Green chillies boost metabolism, baked sweet potato fuels you with clean energy, guava strengthens immunity, and beetroot purifies your blood naturally. Eat clean, feel vibrant! ✨🥗



24/11/2025

✨ Heal Your Body, Soothe Your Mind, Restore Your Energy ✨
Dry skin, indigestion, headache, cough & colds, cold hands and feet, low immunity, joint pain, poor sleep, stress, and low mood—these are signs your body is asking for care, balance, and healing.
At Rudra Premanand Arogya Dham, we support your natural healing with holistic therapies to bring you back to harmony. 🌿💆‍♂️✨

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23/11/2025

✨ Nourish Your Body, Elevate Your Energy! ✨
Here’s why your daily nutrition should include these power-packed essentials:

🧂 Magnesium – Supports relaxation, muscle function & better sleep
🌾 Fiber – Boosts digestion, gut health & keeps you feeling full
🐟 Omega-3 – Reduces inflammation & supports brain + heart health
🩸 Iron – Improves energy, oxygen flow & reduces fatigue
🍌 Potassium – Balances fluids, supports heart & muscle function
🥣 Fermented Foods – Strengthen your gut microbiome & immunity
☀️ Vitamin D – Enhances mood, bones & immune defenses
🔧 Zinc – Speeds healing & boosts immunity
🦴 Calcium – Builds strong bones & supports nerve function
💪 Protein – Fuels muscles, repair & overall strength

21/11/2025

“Purane granthon se… aaj ki sehat tak — chupe huye Ayurvedic raaz.”



17/11/2025

“5 simple steps to a healthier life: nourish your body, move daily, stay mindful, rest well, and stay hydrated. Small habits create big changes.”

Address

Motihari

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919811228048

Website

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Rudra Healing Center

Rudra Healing Center is founded by Rudra Rakesh Premanand. Rudra is a firm believer in ancient healing techniques and an avid follower of Yoga & Meditation. "He is an International Sivananda Yoga Shiromani, Reiki Grand Master, Spiritual Philosopher & Healer." His sole purpose is to help & serve the humanity with his knowledge and conviction. He wants to make everybody aware of the magical results of Yoga, Meditation, Pranayama, Reiki, Chakra Healing, Sound Healing, and other healing methods.

Meditation | Yoga | Chakra | Reiki | Healing | Life Coach

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