Dr Irfan Mughal

24/06/2025

🥵 Heat stress is the leading cause of weather-related deaths & can worsen underlying illnesses.

We're now facing longer, more intense heatwaves each year due to , and this is how extreme heat impacts our health.

06/06/2025

Tips to prevent :

Choose foods rich in iron, folate, vitamin A and B12.

04/06/2025

Take actions to prevent strokes by adopting a healthier lifestyle:
🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

04/06/2025

Here are 5️⃣ interesting facts about breastfeeding 👇

18/05/2025

Normal position vs Abnormal position in pregnancy.

14/05/2025