One's Pace - Explore yourself

One's Pace - Explore yourself This platform is about exploring and discuss about the range of emotions we experience and to be fully aware of them in a therapeutic setting.

Over here diverse forms of distress and ways to manage them will be shared by the professionals �

In the month of Mental Health Day (10th October) I will be sharing articles to create awareness around many concerns we ...
07/10/2022

In the month of Mental Health Day (10th October) I will be sharing articles to create awareness around many concerns we face across the lifespan. The articles will be revolving around different age groups, gender & roles. I hope you enjoy reading.

My first article is around with the perspective of - cause, effects and how to address them. Do read my article & provide valuable feedback.
You can reach out to me at the contact details given for further clarification.



Thanks
Saumya Nigam
Counselling Psychologist
9029849986

As Mental Health day is approaching there will be many discussions on its importance and meaning. However, before going ...
28/09/2022

As Mental Health day is approaching there will be many discussions on its importance and meaning.

However, before going there it will be great to know what Mental Health means to you - your experiences & your thoughts.

30/05/2022

“By coming forward and sharing your story, you don’t know the countless lives you change”

Being part of this session gave me an opportunity to witness the courage & resilience displayed not only by the Children diagnosed with Diabetes but also their Caregivers.

The narrative shared through Puppets was an inspiring & insightful representation of their journey since the first appearance of symptoms , the diagnosis till the present.

It’s time to acknowledge their challenges & share their stories of Strength & Courage to create Awareness in the Society.

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New Mhada, ​Lokhandwala, Andheri West
Mumbai
400053

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Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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+919029849986

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