05/10/2022
Stress Management Training for Employees
Stress is a sneaky and malicious entity. It can be present without you even realizing it – causing your mind and body to activate innate, near-instantaneous mechanisms that trigger you to react to a perceived ‘threat.’
While it can be rare for an individual on an average day to find themselves in a true life-threatening situation where the widely-known "fight-or-flight" response takes over, it’s incredibly common in today’s fast-paced, highly competitive, and stressful work environments for employees to endure these hormonal and physiological reactions.
More than lost productivity, and in conjunction with an increased spend on health care, stress is costing the average working professionals their health, demeanour, and outlook; indeed, their overall quality of life.
For these reasons, and countless others, creating a culture of health and wellness has become more important.
Please get in touch if you wish to conduct "Employee Wellness Programme" for your employees.
