Viryaa

Viryaa Heal Body & Mind. Optimize Your Potential. Achieve Your Life Goal.

26/11/2025

Welcome to Viryaa Wellness!!

“ A sanctuary where calmness meets healing.”

In the heart of *South Mumbai*, every detail of this space is designed to relax your senses, restore balance, and prepare you for deep transformation.
Step in, breathe easy, and allow your healing journey to begin.

Share this space with your friends and loved ones — because everyone deserves the gift of true wellness.

Wellness
22/11/2025

Wellness

11/11/2025

AGNI — the life fire within 🔥
It decides how well you digest not just food, but also emotions, stress, and life itself.

When Agni burns steady — you feel light, clear, and alive.
When it’s weak or erratic — imbalance begins.

✨ Vishama Agni — irregular digestion, gas, bloating
✨ Tikshna Agni — acidity, irritability, sharp hunger
✨ Manda Agni — sluggishness, heaviness, fatigue
✨ Sama Agni — steady appetite, calm energy, glow

Nourish your Agni — and everything else will align.

04/11/2025

A test you already take — every single morning.

How you feel — tired, heavy, anxious, or clear — is your body speaking to you.

It’s not just about sleep… it’s about recovery, metabolism, emotions, and vitality.

Dm us to more!!

Feeling Dehydrated? Your Plate Can Fix That!Summer fatigue, dull skin, and sluggish digestion? It could be hydration!The...
21/07/2025

Feeling Dehydrated? Your Plate Can Fix That!

Summer fatigue, dull skin, and sluggish digestion? It could be hydration!

These 9 power-packed foods—like watermelon, cucumber, chia seeds, and buttermilk—are nature’s way of keeping your body cool, glowing, and refreshed. 🌿 Whether it’s the electrolyte punch of coconut water or the gut-loving papaya, adding these to your daily diet can boost energy, digestion, and skin health.

✨Hydrate smarter, not just with water, but with what you EAT too.

📌 Save this list & start adding them to your meals daily!

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Did you know hydration isn’t just about water? 💧Ghee acts as a natural lubricant for your body, deeply nourishing your t...
16/07/2025

Did you know hydration isn’t just about water? 💧
Ghee acts as a natural lubricant for your body, deeply nourishing your tissues and locking in moisture from within. ✨

✅ Supports glowing skin
✅ Keeps joints supple
✅ Strengthens your gut lining
✅ Balances Vata & Pitta doshas

Next time you think hydration, think beyond water. Think GHEE. 🧈

👉 Want more Ayurvedic secrets like this?
Follow for daily wellness wisdom. 🌿

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💬 Drop a “💛” if you love ghee!
Save & share with someone who needs this!

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15/07/2025

Success isn't about external achievements—it's about the state of your inner self.

Dr. Shailendra Chaubey defines success as the ability to feel peaceful, joyful, and content right now. If you can truly answer 'yes' to these questions in the present moment, then you are already successful.

How do you measure your success?

For more insights from Dr. Shailendra Chaubey,
Link in Bio

14/07/2025

Our daily choices have a big role to play.

Genetics may set the stage, but lifestyle can accelerate the onset of conditions like diabetes.

Know more about your body with Dr. Shailendra Chaubey.
Link in Bio

💧 Eat your water! 🥗Because hydration doesn’t start with your bottle—it starts with your plate.Add more water-rich veggie...
14/07/2025

💧 Eat your water! 🥗
Because hydration doesn’t start with your bottle—it starts with your plate.
Add more water-rich veggies & fruits to your meals and feel the difference in your energy, skin, and gut.

✨ Your body will thank you.

👉 Follow for more Ayurvedic, mindful living tips.

13/07/2025

Discover the building blocks of vitality that fuel both body and mind. From the power of breath to the energy of movement, embrace a life of true balance and well-being.

Address

Viryaa, Next To Ellipsis Bakery Recondo Estate, Inside Asphalt Garage BMC Compound, Sudam Kalu Ahire Marg, Next To Rna Mirage, Worli
Mumbai
400030

Telephone

+917304441386

Website

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