Dhyandeep yoga

22/07/2024

Meditation is a technique which helps us to enhance our attention, emotional awareness, sympathetic joy & Mental calmness.... Dhyandeep yoga will soon start with meditation classes 😊🙏

08/03/2022

https://www.instagram.com/reel/Ca0IYJwBp9U/?utm_medium=copy_link

posted on their Instagram profile: “A women's health is her capital so let's take care of our health by routine practice of the best…”

10/02/2022

https://www.instagram.com/reel/CZymxbmlrTC/?utm_medium=share_sheet

24/08/2021

https://youtu.be/E4tMKrKCPaM

22/06/2021

Online yoga session with KES high school on international yoga day 😊

22/06/2021

Online yoga session with Mary immaculate primary school on international yoga day 2021 😊

26/01/2021

06/12/2020

https://youtu.be/xIezlnbZBbA

21/10/2020

https://youtu.be/rQ5cUQBOfVA

Dhyandeep yoga Part 7 TADASANA Its a very simple yoga pose and is regarded as the base of all asanas.It helps to stretch our entire body and helps children t...

11/10/2020

https://youtu.be/7K97neG-sD8

Routine stretching practice 1) Dhyandeep Yoga Part 4 Stretches for neck & shoulders https://youtu.be/_IFIKFEU9gU 2) Dhyandeep yoga Part 5 stretches for back ...

03/10/2020

https://youtu.be/3QP689ZaOk0

Easy routine stetches for back and sides. These back pain relief stretches are great to relieve general back pain and helps to strengthen our back. Recent Sp...

26/09/2020

https://youtu.be/_IFIKFEU9gU

Dhyandeep yoga Part 4 Basic stretching for Neck & shoulder Lets relieve pain in our neck & shoulders with simple routine stretches as these muscles are utili...