The Womb Story

The Womb Story Diastasis Recti Specialist
Vaginal Steaming Practitioner
Postpartum Doula
Prenatal Postnatal fitness expert
Dentist

PRENATAL YOGA
We are here to help all the pregnant yoga goddesses for one of the greatest event in their life...birthing of a baby!! Our sessions include..
*Yoga asanas suited for all trimesters
*Pranayama
*Cord connect
*Womb songs
*Mumma mantras
*LabourPledge


POSTNATAL YOGA
During the time when we need our breath and daily exercise regimen the most,it can be the first thing to get scratched off the list while nurturing our new baby.So,we have designed a class for the new mums with their lil bums just by their side.First we take some time for ourselves,then some movements for the lil bums to help their digestion,sleep and healthy growth.And we also exercise while we take our babies out for a stroll in the park....Yes,you heard it right..thats the STROLLER YOGA!!!Sounds interesting!! So,grab this oppurtunity to get back in shape with your lil one. Mum-n-baby yoga(2-11months)
Mum-n-toddler yoga(12-29months)

We also conduct personal sessions for Diastesis recti and postnatal depression.

Postpartum changes are real and your core deserves care and attention.That’s exactly why I created this 3-month Guided D...
14/01/2026

Postpartum changes are real and your core deserves care and attention.
That’s exactly why I created this 3-month Guided Diastasis Recti Correction Program- to help women rebuild strength safely, gently, and confidently.

This isn’t about bouncing back.
It’s about coming back home to your body, with support, science, and sisterhood.

If you’re ready to heal and not hustle, I’m here to guide you.
✨ DM to book your spot and take the first step toward feeling like yourself again.

[postpartum healing, diastasis recti recovery, core rehabilitation, women’s wellness, postnatal fitness, gentle core exercises, maternal health support, guided healing program, postpartum strength, women supporting women]




VBAC is often talked about as a yes or no decision.In reality, it’s about preparation, support, and the right informatio...
05/01/2026

VBAC is often talked about as a yes or no decision.

In reality, it’s about preparation, support, and the right information.

What truly helps is understanding your previous birth, knowing your options, and building a team that supports informed choices instead of fear-based decisions.

VBAC is not about proving anything.

It’s about choosing what feels right for your body, your baby, and your circumstances.



[vbac preparation, vaginal birth after cesarean, birth education india, pregnancy decision making, women’s birth options]

VBAC is not something you decide in labour.It’s something you prepare for long before.This class is designed to help you...
02/01/2026

VBAC is not something you decide in labour.

It’s something you prepare for long before.

This class is designed to help you understand your body, your previous birth, and the choices available to you moving forward.

Because clarity builds confidence.

And confidence changes how birth feels.



[vbac support india, childbirth education, pregnancy workshops, birth preparation class, women’s health education]

Address

Santacruz
Mumbai
400054

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