The Womb Story

The Womb Story Diastasis Recti Specialist
Vaginal Steaming Practitioner
Postpartum Doula
Prenatal Postnatal fitness expert
Dentist

PRENATAL YOGA
We are here to help all the pregnant yoga goddesses for one of the greatest event in their life...birthing of a baby!! Our sessions include..
*Yoga asanas suited for all trimesters
*Pranayama
*Cord connect
*Womb songs
*Mumma mantras
*LabourPledge


POSTNATAL YOGA
During the time when we need our breath and daily exercise regimen the most,it can be the first thing to get scratched off the list while nurturing our new baby.So,we have designed a class for the new mums with their lil bums just by their side.First we take some time for ourselves,then some movements for the lil bums to help their digestion,sleep and healthy growth.And we also exercise while we take our babies out for a stroll in the park....Yes,you heard it right..thats the STROLLER YOGA!!!Sounds interesting!! So,grab this oppurtunity to get back in shape with your lil one. Mum-n-baby yoga(2-11months)
Mum-n-toddler yoga(12-29months)

We also conduct personal sessions for Diastesis recti and postnatal depression.

The first few days after coming home from the hospital can feel overwhelming.Your body is tender, your hormones are shif...
19/11/2025

The first few days after coming home from the hospital can feel overwhelming.
Your body is tender, your hormones are shifting, and you’re learning an entirely new rhythm with your baby.

Every mother deserves support in this phase, not pressure or confusing advice.
These are the five things I wish every new mom heard the moment she stepped through her front door, simple reminders that make recovery gentler and motherhood lighter.

Save this for when you need it, and share it with a mom who might need reassurance today.

[postpartum recovery | newborn tips for moms | the womb story | prity maniar | postpartum support | diastasis recti healing | womb wellness]

I’ve spent years working with women in every stage of their journey, pregnancy, postpartum, and beyond.What I’ve seen ag...
14/11/2025

I’ve spent years working with women in every stage of their journey, pregnancy, postpartum, and beyond.

What I’ve seen again and again is how little support women get when it comes to truly understanding their bodies.

That’s why I started The Womb Story - to help women heal, rebuild, and reconnect with themselves from the inside out.

From closing core gaps and supporting postpartum recovery to guiding hormonal balance and womb wellness, every session, class, and program I offer is built to make women feel strong, safe, and seen.

Here are 6 ways I help women reclaim their bodies every single day. 🌿

[postpartum healing | diastasis recti | hormonal balance | the womb story | dr prity maniar | postpartum wellness | prenatal yoga | women’s health india]

If you’ve been wondering why your postpartum belly just won’t go away, even months after delivery, this might be why.It’...
10/11/2025

If you’ve been wondering why your postpartum belly just won’t go away, even months after delivery, this might be why.

It’s not fat, it’s Diastasis Recti, a natural separation of your abdominal muscles that needs mindful healing, not crunches.

Join my 3-month Diastasis Recti Correction Program to rebuild your core safely, strengthen your body from within, and feel confident again.

Here’s what you’ll get:
🌿 3-Month Guided Fitness Program
📹 Recordings available for 4 months
🥗 Nutrition Plan + Sample Recipes from our expert nutritionist

🗓 Starts 14th November
📅 Mon | Wed | Fri
🕚 11:00 – 11:45 AM

Your healing starts with awareness and support.
DM to register or know more.

[diastasis recti correction | postpartum healing | core recovery | the womb story | dr priti maniar | postpartum fitness | mummy tummy]

Somewhere between motherhood, building The Womb Story, and growing through loss and love, I stopped chasing and started ...
08/11/2025

Somewhere between motherhood, building The Womb Story, and growing through loss and love, I stopped chasing and started arriving.

Turning 40 feels like an exhale.
Like I’ve finally stepped into the woman I’ve been becoming all along.

Do you ever feel that too
that certain ages used to scare you,
but now they make more sense than ever?

Tell me, what age changed you the most?

[turning 40 | women over 40 | motherhood journey | self growth | feminine energy | the womb story | dr priti maniar]

07/11/2025

This isn’t just another postpartum page.
It’s a space where women rebuild their strength, stories, and self-trust. 🌿

I’m Dr. Prity Maniar, and I started The Womb Story to help women heal — not just their core, but their confidence.
From Diastasis Recti to hormonal harmony, this is your reminder that your body was never broken — it’s just waiting to be reconnected with.

If you’re ready to start your healing story, you’re in the right place. 💫

[diastasis recti correction | postpartum healing | yoni steaming | prenatal yoga | postpartum fitness mumbai | women’s wellness india]

We are back with our ONLINE STEAM CIRCLE..The significance of NAVRATRI is to cleanse ourselves from within, at the same ...
16/09/2025

We are back with our ONLINE STEAM CIRCLE..

The significance of NAVRATRI is to cleanse ourselves from within, at the same time it is also the most auspicious time to nurture and harness the feminine energy within ourselves.

Join in for this Online YONI STEAMING CIRCLE,
where we reflect on the 9 aspects/ qualities of Goddess and also celebrate and honour these 9 qualities and the DIVINE FEMININE ENERGY

Online on Zoom
27th September, Saturday
10-11.30 pm IST
Energy exchange Rs.777

No prior experience needed
This event is for women only..

You cannot attend this if..
-You are pregnant and under 36 weeks
-If you are on your me**es/ periods
-If you are consciously trying to conceive and are post ovulation
-If you have an active infection

Want to experience this magical practice with your circle of girlfriends, we can make it happen for you.

DM to register

Dr.Prity Maniar
Founder, The Womb Story
Vaginal Steaming Practitioner

Address

Santacruz
Mumbai
400054

Website

Alerts

Be the first to know and let us send you an email when The Womb Story posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Womb Story:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram