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Life Fertility Centre - Dr. Katha Desai

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Life Fertility Centre - Dr. Katha Desai

We specialize in personalized care to help you grow your family. Compassionate, expert care at every step.

From fertility assessments to advanced treatments like IVF & IUI, our expert team is dedicated to supporting your journey. *IVF Specialist and Reproductive Medicine Expert, Best IVF specialist in Mumbai
*Consultant Obstetrician and Gynecologist (M.S. , D.N.B., OBGY)
*Fellowship in Reproductive Medicine (F.R.M.)

28/04/2025

You’ve probably seen it all over wellness pages — seed cycling to “balance hormones” and “regulate your cycle” 🌱✨But… does it actually work?As a fertility doctor, I often get asked about this trend. In this reel, I break down:✅ What seed cycling is✅ How it's done✅ Whether it has any real impact on your fertility or hormones✅ What science says (and doesn’t say) about itHere’s the truth: while nutrition is important, we need to be cautious about over-promising results from any one remedy — especially when it comes to complex issues like PCOS, irregular cycles, or infertility.If you’ve tried seed cycling or are thinking about it — watch this first! 💬👇 Tag someone who needs to hear this & drop your questions in the comments.

06/02/2025

🤰🍈 Papaya in Pregnancy – Safe or Unsafe? 🚨🤔

There’s a lot of confusion about eating papaya during pregnancy—so let’s clear it up! 🩺✨ In this video, I’ll explain:

✅ When papaya is safe 🍈
⚠️ When it can be risky 🚫
🔬 The science behind it 🧬

Your diet plays a crucial role in a healthy pregnancy, so let’s separate facts from myths! 💙

💬 Have questions? Drop them below! 👇

04/02/2025

🚫🥗 Foods to AVOID During Pregnancy! 🤰❌

Not all foods are safe for you and your baby! In this video, I’ll break down the top foods to avoid during pregnancy and why they can be risky. ⚠️🍽️

Keeping your diet safe = protecting your little one! 💙👶

💬 Tag an expecting mom & save this for later!👇

01/02/2025

😴🤰 Struggling to Sleep During Pregnancy? Here’s How to Rest Better! 🌙💤

Pregnancy can bring restless nights, but don’t worry—I’ve got you covered! 🩺✨ In this video, I’ll share doctor-approved tips to help you sleep more comfortably, including:

✔️ Best sleeping positions 🤰🛏️
✔️ How to reduce back pain & heartburn 🔥
✔️ Simple tricks for deeper, more restful sleep 🌙

Because a well-rested mom means a happy, healthy pregnancy! 💙✨

💬 Drop your sleep struggles in the comments & let’s find solutions together! 👇

16/01/2025

🌸 Understanding Your Pregnancy Timeline 🌸

Are you wondering how gestational age is calculated, what the trimesters mean, or how to figure out your due date? 🤰 Let’s break it down in just 60 seconds!

✨ Here’s what you’ll learn:
📆 How gestational age starts from your last menstrual period.
🍼 The three trimesters and what happens during each.
🔢 How to calculate your due date (it’s easier than you think!).
💡 Why your due date is so important for you and your baby’s health.

💖 Pregnancy is an exciting journey, and understanding your timeline helps you feel prepared and confident every step of the way!

👉 Follow me for more pregnancy tips and advice!
👩‍⚕️ Dr. [Your Name] | Fertility & Pregnancy Specialist

💬 Got questions about your pregnancy? Drop them in the comments! 💕

05/01/2024

Fertility Facts Friday!
Male factor infertility is more common than we think. But the good news is that we now not only have great investigative techniques to diagnose these problems but also better treatment modalities to help achieve pregnancy.

24/10/2023

Happy Dassehra to everyone! 🌼

21/10/2023

Learn more about the FERTILE WINDOW when planning a pregnancy | By Dr. Katha Desai - Fertility Expert at Nirmala Maternity and Surgical Hospital

13/10/2023

Did you know the importance of a good night's sleep when trying to concieve?
Here are some tips to help you with regularising your sleep habits:
1. Take a walk / get in some exercise - some amount of exercise or movement not only helps in releasing happy hormones but helps immensely in relaxing your body before sleep.

2. Get in some sun - Natural sunlight exposure on a daily basis is important in maintaining the circadian rhythm which in turn helps in balancing hormones.

3. Shut off gadgets at night - remember to shut off gadgets and dim the room lights atleast an hour before bedtime to reduce exposure to blue light. Blue light messes with your body's ability to prepare for sleep by blocking a hormone called melatonin that makes you sleepy.

4. Try meditating - Something as simple as 10 mins of meditation or breathing exercises can help in slowing down your heart rate and lower the level of stress hormone 'cortisol'in your body aiding in better sleep.

5. Cut down stimulants - Caffeine in stimulants drinks like your chai / coffee can interfere with a good night's sleep. Make sure you have your last cuppa before 4 pm for better sleep.

6. Sleep wake cycle - Try to keep similar wake and sleep timings as this regularises your circadian rhythm reducing the need to rely on alarm clocks and stimulants to keep you awake.
Get in touch with our fertility experts for more help on how you can optimize your's and your partners health when planning a pregnancy.

25/07/2023

Learn some facts about IVF on this World IVF Day.

29/04/2023

Tips for couples who are planning to start a family.
Remember, it is never too late to ask for help.
Talk to your doctor if you have any doubts and seek guidance from an expert.

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