Nāth - conscious living

Nāth - conscious living Isha Certified Hatha Yoga Teachers

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad GitaYoga is more than movement—it’s a sacre...
21/06/2025

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

Yoga is more than movement—it’s a sacred art of coming home to yourself. Born from the silence of caves and the wisdom of ancient rishis, traditional yoga was a spiritual path to liberation, built on stillness, breath, and inner reflection. In today’s fast-paced world, it has evolved into a holistic practice that meets us where we are—offering calm in chaos, balance in stress, and connection in isolation.

Through its layers—asana (posture), pranayama (breath), dhyana (meditation), and yama-niyama (ethical living)—yoga supports mental clarity, emotional strength, and physical well-being. It reminds us that healing is not a destination but a journey inward. Whether on the mat or in silence, yoga gently holds space for your growth, your stillness, and your becoming. 🌿🧘‍♂️✨

Wishing you all a peaceful and mindful journey within—Happy International Yoga Day!

Sadhguru sees Gautama Buddha as a profound yogi and spiritual scientist who taught self-transformation through inner exp...
12/05/2025

Sadhguru sees Gautama Buddha as a profound yogi and spiritual scientist who taught self-transformation through inner experience, not belief. He highlights Buddha’s focus on awareness, meditation, and the mastery of suffering. Buddha’s realization of Shunyata (emptiness) represents ultimate freedom beyond ego. Sadhguru honors him as a silent revolutionary who achieved immense transformation through clarity and presence, not miracles.
Happy Buddha Purnima 🌕

In yogic lore, Lord Ganesha, also known as Ganapati or Vinayaka, is revered not only as the remover of obstacles but als...
07/09/2024

In yogic lore, Lord Ganesha, also known as Ganapati or Vinayaka, is revered not only as the remover of obstacles but also as a symbol of wisdom, intellect, and spiritual strength. In the yogic tradition, Ganesha represents the gateway to knowledge, often depicted as the deity who guards the threshold of the spiritual journey. His elephant head symbolizes wisdom, memory, and the ability to overcome difficulties with intelligence and awareness.

Ganesha’s association with the root chakra, or Muladhara, is also significant in yogic philosophy. The Muladhara chakra, located at the base of the spine, is the seat of stability, grounding, and the beginning of the spiritual ascent. Ganesha’s connection to this chakra signifies his role in helping practitioners establish a solid foundation for their spiritual practices, making it possible to progress along the yogic path.

In many yogic practices and rituals, invoking Ganesha at the beginning is customary to ensure the successful removal of any obstacles, both internal and external, that may hinder one’s journey towards self-realization.

In the Yogic tradition, the serpent holds special significance for its ability to be still and its extraordinary sense o...
09/08/2024

In the Yogic tradition, the serpent holds special significance for its ability to be still and its extraordinary sense of perception. The sacred serpent is especially significant to those seeking to explore mysticism. The festival of Naga Panchami in India is a celebration of the sacred serpent

If it was not for the Serpent
Adiyogi would be without a
moving ornament. The first
dumb couple would be twiddling
their thumbs, denied even
of their basic physical purpose.
I would not have espied
the ways of the Creation and Creator
Nor would I know when to
shift gears for accelerated and
smooth function of Shiva’s Will.

Shravan is a time when devotees worship Shiva and seek his blessings. It was during Shravan that Shiva drank poison from...
05/08/2024

Shravan is a time when devotees worship Shiva and seek his blessings. It was during Shravan that Shiva drank poison from the ocean to save the world, an act of supreme sacrifice that is deeply revered by his devotees. To honor Shiva’s sacrifice, devotees perform rituals and offer special prayers throughout the month. These rituals may include fasting on Mondays and Saturdays, and fasting on Tuesdays, known as “Mangala Gauri Vrat

*Shravan became associated with spiritual growth, purification, and devotion*

A real gift for our guru is that you reach the peak of your experience within and flourish in every aspect of our life❤️...
21/07/2024

A real gift for our guru is that you reach the peak of your experience within and flourish in every aspect of our life❤️
Let’s make a commitment of striving towards constant growth and evolution to all our gurus in life

From compulsive to being the master of your own definitely ❤️
06/07/2024

From compulsive to being the master of your own definitely ❤️

Good Morning family!
17/02/2022

Good Morning family!

Good Morning family !
21/01/2022

Good Morning family !

We would love to introduce once again with our YOG SĀPTA initiative starting from this Republic Day (26th Jan) to 1st Fe...
19/01/2022

We would love to introduce once again with our YOG SĀPTA initiative starting from this Republic Day (26th Jan) to 1st Feb - A 7 day online yogic workshop 🙏🏼

Address

Mumbai

Telephone

+919773214360

Website

Alerts

Be the first to know and let us send you an email when Nāth - conscious living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nāth - conscious living:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram