Physio Planet

30/06/2025

Physiotherapy after Total Knee Replacement (TKR) plays an important role in ensuring a smooth and successful recovery. Here are the key benefits of physiotherapy after TKR:

🦵 1. Improves Range of Motion.
✅Restores knee flexibility and mobility.
✅Helps you bend and straighten the knee more effectively.

2. Reduces Pain and Swelling.

✅Gentle exercises and manual therapy reduce inflammation.
✅Promotes better blood flow and healing.

🏃‍♀️ 3. Strengthens Muscles.

✅Focuses on rebuilding strength in the quadriceps, hamstrings, and calf muscles.
✅Prevents muscle atrophy due to immobility.

🪑 4. Enhances Balance and Stability

✅Balance training reduces fall risk.
✅Helps you walk confidently and safely.

🏋️ 5. Restores Functional Independence

✅Enables you to resume daily activities like walking, climbing stairs, or driving.
✅Increases confidence in performing movements.

🩺 6. Prevents Post-Surgical Complications

✅Reduces the risk of stiffness, blood clots, and joint instability.
✅Promotes better joint alignment and healing.

📈 7. Accelerates Recovery

✅A structured rehab plan speeds up healing.
✅Supports return to work faster.

🔥 Physiotherapy is essential after TKR to regain strength, mobility, and independence. Starting early (usually within 24–48 hours post-surgery) under professional guidance significantly improves long-term outcomes.

You can visit our clinic if you are looking for a physiotherapist in Chembur.

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

26/06/2025

Get pain free life with Physiotherapy!!! Physiotherapy offers a safe and effective approach to managing pain and improving your overall mobility and function.

Ready to start your journey towards a brighter, pain-free future?

Looking for a physiotherapist in Chembur? 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!

✅ ISO Certified, Advanced Physiotherapy Clinic in Chembur.
✅ Well Qualified, Experienced Physiotherapists.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

23/06/2025

Get instant back pain relief with lumbar spine mobilization! This powerful technique can help alleviate chronic back pain, improve flexibility, and increase range of motion. Discover the benefits of lumbar spine mobilization and how it can help you overcome back pain for good. Whether you're dealing with herniated discs, sciatica, or simply tight muscles, this video will show you how to use lumbar spine mobilization to find relief. So why wait? Book an Appointment now and start feeling better today!

You can visit our clinic if you are looking for a physiotherapist in Chembur.

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

20/06/2025

Dr. Parvesh Kumar is the Founder & Manageing Director of

Our Team of best physiotherapists uses a variety of advanced treatments to help patients recover faster from a vast range of issues including Back pain, neck pain, shoulder pain, sciatica, neuro rehab, sports physiotherapy, etc.
Book an appointment today!!!

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

14/06/2025

✅ Benefits of Physiotherapy After TKR (Total Knee Replacement).

1. Improves Joint Mobility & Flexibility.

✅ Restores the range of motion in the knee joint.
✅ Helps you bend and straighten the knee effectively.
✅ Prevents stiffness and joint adhesions.

2. Strengthens Muscles

✅ Rebuilds weakened muscles around the knee (especially quadriceps and hamstrings).
✅ Supports the new joint and improves stability.
✅ Aids in walking, climbing stairs, and daily activities.

3. Reduces Pain & Swelling

✅ Techniques like ice therapy, gentle exercises, and manual therapy help manage inflammation.
✅ Improves circulation and healing

4. Enhances Balance & Coordination

✅ Reduces the risk of falls.
✅ Helps you walk confidently without limping.

✅ Improves proprioception (your body's awareness of joint position).

5. Promotes Faster Recovery

✅ Personalized rehab programs help you return to normal life and work faster.
✅ Encourages independence in daily tasks.

So why wait? Book an Appointment now and start feeling better today!

You can visit our clinic if you are looking for a physiotherapist in Chembur.

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

18/04/2025

Laser therapy for neck pain is a non-invasive treatment that uses low-level lasers or light-emitting diodes (LEDs) to reduce pain and inflammation, promote healing, and improve circulation in the affected area.

Benefits:
✅ Reduces inflammation and swelling.

✅ Improves blood flow to tissues.

✅ Accelerates tissue repair and cell growth.

✅ Relieves pain by reducing nerve sensitivity.

Common Conditions Treated:
✨Cervical spondylosis

✨Muscle strain

✨Herniated discs

✨Whiplash

✨ Osteoarthritis in the neck

You can visit our clinic if you are looking for a physiotherapist in Chembur.

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

29/03/2025

Chiropractor in Chembur!!!!

You can visit our clinic if you are looking for a physiotherapist in Chembur.

✅ ISO Certified, Advanced Physiotherapy & Chiropractic Centre in Chembur.
✅ Well Qualified, Experienced Team.
✅ Home Visits Available.
✅ Time: 08:00am to 10:00pm.
For Appointment 📞: 9034420930 / 7506056754

01/12/2024

https://youtube.com/shorts/_6bevnMByZU?si=yKA1cxh7K9wMUGc3

Chiropractic treatment by Dr. Parvesh Kumar #...

10/10/2024

🎉 Free Physiotherapy Camp! 🎉

On the occasion of World Arthritis Day, The Physio Planet Advanced physiotherapy Clinic is organising free physiotherapy camp in chembur for Osteoarthritis and rheumatoid arthritis patients!!!

What you will get -
✅ Do's & Don'ts for arthritis management.
✅ Personalized exercises.
✅ Knowledge about your condition.

Contact today to book your appointment - 9034420930

📍Venue: 302, The Central, Shell colony road, near chembur station.
🗓️ Date: 12th Oct. Saturday
🕜 Timings: 3pm to 8pm

The Physio Planet is a fully equipped, Advanced Physiotherapy Clinic in Mumbai, We offer effective physiotherapy treatment.

Dr. Parvesh Kumar
BPT, MPT(NEURO), CMT, MIAP
(Consultant Physiotherapist)
Dr. Parvesh Kumar is in the Top 5 Physiotherapists in Mumbai.

✅ ISO Certified, Advanced Physiotherapy Centre in Chembur.
✅ Well Qualified, Experienced Physio Team.
✅ Home Visits Available.
For Appointment 📞: 9034420930 / 7506056754