Ayushyaveda Ayurveda and panchkarma clinic

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Ghatkopar East
Ayushyaveda Ayurveda and panchkarma clinic

We provide complete Ayurveda health solutions for a life time of better living

22/12/2024

Sharing the link in my bio!! https://play.google.com/store/apps/details?id=com.artcode.prakrutiparikshan&pcampaignid=web_share
Share to create awareness.. get in touch with your nearest Ayurveda professional be it student ,teacher or practitioner and get yourself assessed professionally .Join in the initiative .ayurveda
Are you interested

17/12/2024

Presenting my work on hormonal imbalances and ayurveda on a world stage like is an honour and wonderful opportunity. Who says ayurveda lacks research..such efforts on a world stage are being made constantly by many practitioners such as myself .
The purpose of research is not to prove that ayurveda works because we and our patients are living it everyday but to ensure global participation and collaboration to ensure ayurveda as a science can reach maximum people
And taking full advantage of the location of got to experience some Beautiful places and winter special delicacies

08/05/2024

Summers are at their peak in most parts of the country and as hotter it gets the more we look out for instant coolers anything that makes this heat bearable!!
But many a times we may gravitate towards things which may give us instant relief but many times mess up with our health.

Reduced appetite and more water intake is characteristic of this season but does our food choices always reflect our health needs!!
Here is a quick guide to help us navigate the summers in a healthier way!!

Drop us a ❤️ if you found this usefull and follow for more such health content. Do you make healthier choices this season??

09/03/2024

Women's day is over but the misconceptions about women health still continues.
Here are the 5 common misconceptions that we see in our practice countless times.

Hope you found something usefull in our post today. If yes follow us for more health and ayurveda content

(Periods, menopause, painkillers, menstrual health) Did you learn something new today

23/11/2023

Has social media successfully guilt tripped you because you have enjoyed your Diwali and is now suggesting you X, Y, Z cleanses to shed those kilos then this post is for you!!
Read and let us know if you found this helpfull

21/10/2023

Fasting this Navratri... The first few days went like a breeze but now symptoms of acidity cropping up?? Here are some tips to help you navigate this tricky situation.

Ayurveda is all for occasional fasts but changes and tweaks have to be made based on body type and requirements.

All traditions and customs of fasts come during the changing of seasons when body is most susecptible to diseases like cough, cold, fever etc. These fasts help our body adjust to the change in climates by naturally detoxing our body by triggering "autophagy " .. More like a seasonal cleanse out with the old and making space for the new.
But our bodies needs and requirements should be well understood, connect with your Ayurveda doctor to help navigate your body conditions.

So hope you enjoy your navratri Drop us a ❤ if you learnt anything usefull. Let us know in the comments if you have any questions for us
Follow .ayushyaveda for more

23/08/2023

Anger one of the most common emotions, can be in bouts for a few or a constant company for many. We all know the effects of anger on the emotional well-being of not only ourselves but also on those around us.
But many times we fail to realise the effects of this very emotion on our health.
Being a pitta person may be one of the reasons for your 🔥 nature but it should not be the reason for your health complaints

Here listing some of the pitta pacifying tips to control your anger
1.Have fixed meal timings, do not ignore lunch
2.Include sweet fruits eg ripened mangoes, pomegranates , organic bananas in diet.
3.Can include amla murabba or amla candy, gulkand with meals
4.Go for evening walks
5.Pick up a hobby of your choice be it music, dance, art etc
6.Practice breathwork and mindfullness
7.Meditation helps tremendously.

Hope you find this useful.

Wishing you all love and lightayushyaveda

25/07/2023

The monsoons are in their full splendour in many parts of the country and so are the numerous health issues from cold, cough, fever ,flu to the indigestion and stomach infections.
Here are some tips to navigate this season better by enjoying the rains with good health!!

Hope you find this useful.
Love and health from .ayushyaveda

29/06/2023

The simple act of bathing has a host of benefits. All religious practices too emphasise on bathing to attain purity of mind and body.
Who can forget that the best moments also strike in the bath itself😜.

Here are the Ayurveda recommended guidelines to get the best of the practise.

Hope you find this usefull. ayushyaveda

02/05/2023

Mangoes the summer delight every one eagerly waits for.
But are we aware of the many benefits of Mangoes.
I come accross many patients to unnecessarily refrain themselves from mangoes due to fear of weight gain.heating properties etc.
And to them my advise always has been to choose the right way to consume mangoes rather than giving up on them
Mangoes have a host of health benefits and must be consumed the right way so as to gain the best benefits of this super summer fruit.

17/02/2023

Ayurvedic form of self love..is Abhyanga nourishing your body and also the mind.

Have you ever tried abhyanga ..If yes what has been your experience ..let us know in the coments. And if no...what are you waiting for😜

Address

8-khodal Chambers, 60 Feet
Ghatkopar East
4000075

Website

http://www.ayushyaveda.com/

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