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Absolute Arogya

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Absolute Arogya

We endeavour to enhance the modalities of Mind, Body and Soul through scientific approaches derived

16/01/2022

Let the vibrancy and colour of this festive season brighten up our life :)

13/08/2021

Dear ... Your gesture of leaving us such a kind and generous review really bowled us over 🤩 It was wonderful to hear that you had a good experience from our service. Reviews like this are the reason for which we work hard... Much thanks😇

26/07/2021

Whenever you feel joy or satisfaction, it's the result of a complex network of synapses firing in your brain at once 🤪

While it's hard to disentangle what exactly is responsible for your sense of happiness...

Four chemicals can take a big chunk of the credit - "dopamine, serotonin, endorphins, and oxytocin"

These are considered the hormones of happiness — though, in truth, only one of them is technically a hormone 🤓

Swipe to know about dopamine, serotonin, endorphins, and oxytocin and how to boost them for a happier life 🤩🥰

22/07/2021

Great things happen when you commit and work towards a goal.
𝐖𝐞'𝐫𝐞 𝐠𝐥𝐚𝐝 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐢𝐬 90 𝐝𝐚𝐲𝐬 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧.

Where he dropped 9 kgs and 2 dress sizes but more importantly a total turnaround in his eating habits & lifestyle... Just wow right! 🤩

We really admire his diligence in eating mindfully, exercising regularly and prioritizing self-care. Kudos 👏🏼

Result: Fitter body, improved energy levels, strength and sleep quality.

21/07/2021

Wishing you all happy & blessed Eid✨

20/07/2021

Ekadashi is an auspicious day celebrated all over the country, but mostly in the state of Maharashtra.
It comes twice in every month, people usually fast during Ekadashi depending on their health condition, and most of them practice it diligently.

Here are some tweaks about fasting:

• Fasting does not mean staying hungry all day... Fasting food is meant to be light and easy to digest.

• So that it does not pull you down energetically and you can easily devote your mind to the practices like mantra chanting, practicing meditation or your spiritual sadhana.

• If you eat heavy food which is difficult to digest then all the energy of the body goes in digesting the food and it also makes you sleepy.

• So during fasting one should eat light and the kind of food which is easy to digest, as described above... So that all the energies can move towards divine or towards your sadhana or towards the higher chakras.

14/07/2021

A positive review can be extremely powerful... It helps people feel confident, which helps them to do a better job more enthusiastically.

Thank you so much for your kind words, Mr. Yogesh We really appreciate you taking the time out to share your experience with us ☺️

07/04/2021

He who has health has hope and he who has hope has everything 💚

Every year, April 7 is celebrated as World Health Day to spread awareness about quality living and the importance of health. Especially today, when the world is witnessing the second wave of Covid19, it has become even more important to celebrate this day and focus on the measures to be taken to deal with the problems at hand.

08/03/2021

She shines so bright, she lights up the whole world!

Happy Women's Day ❤️

23/02/2021

Don't forget to soak nuts & seeds today!

01/12/2020

This generation wants to do it all - work hard, travel, stay fit, eat healthy food, spend time with loved ones, and check things off from bucket lists.
But often our desire to succeed professionally can push us to set aside our own well-being.

And if you are a working professional, chances are you spend most of your time chasing deadlines while managing your health life. The struggle is real!

Let's create a harmonious blend of a healthy lifestyle with Absolute Arogya 🌿

Reach us at +91- 9619454459, +91- 8452868464

17/11/2020

Diwali is a time to celebrate, so we relax with our family, meet our friends and indulge in various delicacies. Most of us tend to overeat during this time, wreaking havoc on our systems. We tell ourselves that since the festival comes once a year, it's fine to indulge.

But now that the festive lights have been packed away, it's time for a reality check. It's time to say goodbye to superabundant quantities of sugar and fats and welcome some real food in our lives ...
Your body wants to get back to normal and is probably screaming for a cleanse !!

Below are some simple steps you can use to get back on track. The best part is that you can use these clean eating habits any time of year 😎

1. Start your day with lemon water
2. Fill your plate with salads
3. Cut on processed foods
4. Exercise for 30 min daily
5. Eat home-cooked food

To get your Personalized Detox Program contact us at
+91- 9619454459
+91- 8452868464

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