Sanwad - conversations for better mental health

Sanwad - conversations for better mental health Sanwad in Marathi means a conversation. We offer online counselling services by trauma-informed and LGBTQIA affirmative therapist.

Therapy session costs 1200/- rs

Today is World Mental Health day, let's take a moment to appreciate all the incredible work counsellors and MHPs do. Our...
10/10/2024

Today is World Mental Health day, let's take a moment to appreciate all the incredible work counsellors and MHPs do. Our mental health is just as important and it's okay to ask for help. If you or someone you know needs support, reach out to a counsellor today. ЁЯТЫ Take care of yourself! тЬиЁЯМ╕

I got certified as Clinical supervisor in the RISEUP supervision model by Indian Academy of Professional Supervisors.   ...
30/06/2024

I got certified as Clinical supervisor in the RISEUP supervision model by Indian Academy of Professional Supervisors.

рд╡рд┐рдЪрд╛рд░рдкреВрд░реНрд╡рдХ рджрд┐рд▓реЗрд▓рд╛ рдкреНрд░рддрд┐рд╕рд╛рдж рдирд╛рддреА рдЬрдкрдгреНрдпрд╛рд╕ рдХрд╛рдореА рдпреЗрддреЛ.тАвтАвтАв
31/03/2024

рд╡рд┐рдЪрд╛рд░рдкреВрд░реНрд╡рдХ рджрд┐рд▓реЗрд▓рд╛ рдкреНрд░рддрд┐рд╕рд╛рдж рдирд╛рддреА рдЬрдкрдгреНрдпрд╛рд╕ рдХрд╛рдореА рдпреЗрддреЛ.

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рддреБрдореНрд╣реА рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдпрд╛рд╕рд╛рдареА рдХрд╛рдп рдХрд╛рд│рдЬреА рдШреЗрддрд╛? Marathi  psychology counselling therapy
05/03/2024

рддреБрдореНрд╣реА рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдпрд╛рд╕рд╛рдареА рдХрд╛рдп рдХрд╛рд│рдЬреА рдШреЗрддрд╛?
Marathi psychology counselling therapy

Struggling with overwhelming anxiety? Take a deep breath and let's conquer it together! ЁЯМ┐тЬи Explore effective strategies ...
04/06/2023

Struggling with overwhelming anxiety? Take a deep breath and let's conquer it together! ЁЯМ┐тЬи Explore effective strategies to find inner calm and overcome anxiety in your daily life. Your journey with anxiety is unique, and it's time to empower yourself! Share this post with your friends who could use some anxiety support, and let's spread positivity and support in our community. ЁЯТкЁЯТЩ

ЁЯМЯ Now Accepting New Clients! ЁЯМЯAre you looking for professional support on your mental health journey? With over 9 years ...
28/05/2023

ЁЯМЯ Now Accepting New Clients! ЁЯМЯ

Are you looking for professional support on your mental health journey? With over 9 years of experience as a therapist, I specialise in providing a trauma-informed and q***r affirmative approach to therapy.

My areas of expertise include addressing relationship concerns, depression, anxiety, and trauma. I am committed to creating a safe and empowering space for growth and healing.

If you're ready to take the next step towards emotional well-being, I invite you to reach out and schedule a session. Together, we can work towards positive change and personal transformation.

"Recognize the signs of burnout and take steps towards recovery. ЁЯФеЁЯЫбя╕П Burnout can affect your mental, emotional, and phys...
26/05/2023

"Recognize the signs of burnout and take steps towards recovery. ЁЯФеЁЯЫбя╕П Burnout can affect your mental, emotional, and physical well-being, but you're not alone. Here's a breakdown of common burnout signs and strategies to reclaim balance and well-being. Prioritize self-care, set boundaries, seek support, and don't hesitate to seek professional help if needed. Remember, your well-being matters. ЁЯТкЁЯТЪ

Healthy boundaries are essential for our mental and emotional wellbeing. They help us define our limits, protect our ene...
19/05/2023

Healthy boundaries are essential for our mental and emotional wellbeing. They help us define our limits, protect our energy, and build fulfilling relationships. Without boundaries, we may feel overwhelmed, resentful, or taken advantage of. Learning to set and respect healthy boundaries is a powerful act of self-care and self-respect. How can you prioritize healthy boundaries in your life today?

Self-compassion is a journey with its challenges. It's about embracing ourselves with kindness, even in moments of self-...
18/05/2023

Self-compassion is a journey with its challenges. It's about embracing ourselves with kindness, even in moments of self-doubt. I've faced my own struggles in practicing self-compassion, questioning my abilities and feeling overwhelmed. But through it all, I've learned the importance of balance and self-care. This page is a space for awareness and support, even if my posts aren't always frequent. Share your self-compassion experiences in the comments and let's learn and grow together. ЁЯТЫ

Today we stand in solidarity with the LGBTQIA+ community and observe International Day Against Homophobia, Transphobia, ...
17/05/2023

Today we stand in solidarity with the LGBTQIA+ community and observe International Day Against Homophobia, Transphobia, and Biphobia (IDAHOT). Let's continue to work towards creating a world that celebrates diversity and promotes acceptance, dignity and love for all. + ***rindia

Therapy can be incredibly beneficial for anyone seeking to improve their mental health and well-being. Here are just a f...
15/05/2023

Therapy can be incredibly beneficial for anyone seeking to improve their mental health and well-being. Here are just a few of the many benefits of therapy.
Do you have any personal experiences with therapy that you'd like to share? Let us know in the comments below!

Take a moment to prioritize your own needs and practice self-care. Remember that you are worthy of love and care, and it...
13/05/2023

Take a moment to prioritize your own needs and practice self-care. Remember that you are worthy of love and care, and it starts with treating yourself with kindness and compassion. What's one thing you can do today to show yourself some love? Share in the comments below. ЁЯТЫ

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рдирдорд╕реНрдХрд╛рд░, рдореА рдореЗрдШрдирд╛ рдЖрдгрд┐ рдореА рдордиреЛрдЪрд┐рдХрд┐рддреНрд╕рдХ рдХрд┐рдВрд╡рд╛ рд╕рдореБрдкрджреЗрд╢рдХ рдореНрд╣рдгреВрди рдХрд╛рдо рдХрд░рддреЗ. рд╕рдзреНрдпрд╛ рдореА рд╕реНрд╡рддрдГрдЪрдВ рд╕рдореБрдкрджреЗрд╢рди рдХреЗрдВрджреНрд░ рдЪрд╛рд▓рд╡рддреЗ рдЖрдгрд┐ рдЕрд░реНрдерд╛рддрдЪ рд╣реЗ рдкреЗрдЬ.

рдореА рдЧреЗрд▓реА рем рд╡рд░реНрд╖реЗ рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдп рдХреНрд╖реЗрддреНрд░рд╛рдд рдХрд╛рдо рдХрд░рдд рдЖрд╣реЗ. рдЕрдиреЗрдХрд╛рдВрдирд╛ рднрд╛рд╡рдирд┐рдХ рддреНрд░рд╛рд╕, рдирд╛рддреЗрд╕рдВрдмрдВрдзрд╛рддрд▓реЗ рддрд╛рдгрддрдгрд╛рд╡, рдЖрддреНрдорд╣рддреНрдпреЗрдЪреЗ рд╡рд┐рдЪрд╛рд░, рд╣рд┐рд╕рд╛рдЪрд╛рд░, рдиреИрд░рд╛рд╢реНрдп, рдЪрд┐рдВрддрд╛ рдпрд╛рд╕рд╛рд░рдЦреНрдпрд╛ рд╡рд┐рд╡рд┐рдз рдкреНрд░рдХрд╛рд░рдЪреНрдпрд╛ рддрдгрд╛рд╡рд╛рдВрдЪрд╛ рд╕рд╛рдордирд╛ рдХрд░рдгреНрдпрд╛рд╕ рдорджрдд рдХреЗрд▓реА рдЖрд╣реЗ. рдореА рддрд╛рдгрддрдгрд╛рд╡ рд╣рд╛рддрд╛рд│рдгреЗ, рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдп рдЗрддреНрдпрд╛рджреА рд╡рд┐рд╖рдпрд╛рдВрд╡рд░ рдХрд╛рд░реНрдпрд╢рд╛рд│рд╛ рдШреЗрддрд▓реНрдпрд╛ рдЖрд╣реЗрдд рддрд╕реЗрдЪ рдЗрддрд░ рд╕рдореБрдкрджреЗрд╢рдХрд╛рдВрдирд╛ рдкреНрд░рд╢рд┐рдХреНрд╖рдгрд╣реА рджрд┐рд▓реЗ рдЖрд╣реЗ.

рд╡рд┐рд╢реЗрд╖рддрдГ рдорд░рд╛рдареА рднрд╛рд╖рд┐рдХ рд╕рдорд╛рдЬрд╛рдд рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдпрд╛рд╡рд┐рд╖рдпреА рд╕рдВрднрд╛рд╖рдгреЗ рд╡рд╛рдврд╡рдгреНрдпрд╛рдЪреНрдпрд╛ рд╣реЗрддреВрдиреЗ рдореА тАЬрд╕рдВрд╡рд╛рджтАЭ рдЪреА рд╕реБрд░рд╡рд╛рдд рдХреЗрд▓реА рдЖрд╣реЗ. рдорд╛рдирд╕рд┐рдХ рдЖрд░реЛрдЧреНрдп рдЖрдгрд┐ рдорд╛рдирд╕рд╢рд╛рд╕реНрддреНрд░ рдпрд╛ рд╡рд┐рд╖рдпреА рдорд╛рд╣рд┐рддреАрд╕рд╛рдареА рд╣реЗ рджреНрд╡рд┐рднрд╛рд╖рд┐рдХ рдкреЗрдЬ рд╕реБрд░реБ рдХреЗрд▓рд╛ рдЖрд╣реЗ.