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AYG Academy promotes an Indian science of well-being Ayurveda Yoga & Garbhasanskar under one umbrella

22/10/2025

Not every pregnancy tip lives on Google —
some are whispered through grandmother’s kitchen and Ayurveda’s timeless wisdom. 🌿

From the way you sip your milk…
to how you rest…
to what you feel within —
every moment becomes your baby’s first Sanskar. 💛

Ayurveda reminds us — pregnancy isn’t just about eating right,
it’s about being nourished — in body, mind, and heart. 🌸

✨ Save this as your gentle reminder to slow down and reconnect with yourself.
📖 Pre-book Food as a Sanskar today — now at 25% off —
and rediscover the sacred art of mindful nourishment.

[Prenatal care, pregnancy care, prenatal yoga, pregnancy, food tips, food tips]

20/10/2025

Happy Diwali🪔✨
Dear AYG Family, a Special Diwali Gift for You! ✨🪔

Before we share it with the world, we wanted you — our AYG Academy family and alumni — to be the first to know 💚

On this auspicious day of Diwali, we are opening pre-orders for oue new book —
📖 Food as a Sanskar — a heartfelt journey through Ayurveda, Yoga, and mindful nourishment for mothers, families, and all who wish to bring Sanskar into their everyday food.

🎁 Exclusive Diwali Offer – 25% OFF for our AYG Community!
DM us for the link or comment "Food Book"!

Your constant support, blessings, and faith have made this book possible.
Let’s light up this Diwali with knowledge, nourishment, and new beginnings. 💫

With love & gratitude,
Dr. Nutan Pakhare
Founder, AYG Academy

[Pregnancy diet, pregnancy care, pregnancy challenges, food book, diwali 2025, happy diwali, prenatal yoga, postnatal diet book]

08/10/2025

Not every new mother glows.
Some quietly break under sleepless nights, shifting hormones, and the silent thought — “Why am I not happy when I should be?” 💔

In Ayurveda, this phase is sacred — when a woman’s Vata dosha is delicate and needs warmth, love, and grounding.
When ignored, it can turn into loneliness, anxiety, or postnatal depression.

If you’re a new mother feeling lost — it’s not your fault. 🌸
You’re not alone, and healing is possible.

📩 Talk to someone.
And if you don’t know who — connect with us.
DM us or comment below. 💛

[Postpartum healing, postpartum depression, postnatal depression, postnatal care, breastfeeding, new mom, childbirth, ayurvedic healing, mother healing, mom-to-be, anxiety, new mom roles, tips, garbhasanskar]

24/09/2025

Every Navratre, we celebrate the divine feminine in her nine forms. But how can we truly celebrate when millions of girls are missing, silenced, and harmed?

This post is a stark look at the 9 crimes we commit against women, each one a betrayal of a different Devi's spirit. Let's pause the celebrations for a moment and reflect. True devotion is in our actions, not just our prayers.

Let's pledge to protect, respect, and empower every girl.

Article by

Share this post to challenge the status quo and start a conversation. Your voice can make a difference.

[women safety, navratre, pray her, goddess, indian festival, women rights, protecting women]

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Mumbai
400024

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Telephone

+919821842424

Website

http://www.drnutan.com/

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