TanuVeda

TanuVeda B.A.M.S Ayurvedic Consultant and Gynaecologist , Family Physician . Heal Your Gut And Mind . Thakur Complex, Mumbai

20/04/2026

Fix THESE 3 food combinations πŸ‘‡

πŸ₯„ Ghee + warm food
🍚 Dal + rice
πŸ₯œ Soaked almonds + raisins

Problem food nahi hota…
Problem combination hota hai.

Jab combination sahi hota hai β€”
βœ”οΈ Energy improve
βœ”οΈ Digestion improve
βœ”οΈ Strength improve

Fancy diets fail…
Simple food wins πŸ’―

πŸ‘‰ Save this reel
πŸ‘‰ Kal se start karo

healthy food combinations india
improve digestion naturally
increase energy naturally
ayurvedic food combinations
daily indian diet tips



16/04/2026

Hydration ke liye 8 glass rule follow kar rahe ho? πŸ€”
Shayad zarurat hi nahi hai…
Body already signal deti hai β€” bas aap ignore kar dete ho.
πŸ’§ Clear = overhydration
πŸ’§ Light yellow = perfect
πŸ’§ Dark = dehydration
Simple rule:
πŸ‘‰ Listen to your body, not WhatsApp advice
Save this reel & next time flush karne se pehle check karna! πŸš½πŸ‘€
Aur kisi ko bhejo jo zabardasti paani p*e raha hai πŸ˜…

hydration check body
urine color hydration guide
how much water to drink daily
signs of dehydration body
ayurveda hydration tips

09/04/2026

Did you know a famous Ayurvedic doctor from Pune has now opened her clinic in Kandivali – Thakur Complex ?

✨ Dr. Tanmayi Kale Harale
Family Physician & Ayurvedic Consultant with 6+ years of experience in government and private hospitals.

Her treatment combines the ancient wisdom of Ayurveda with modern diagnosis, focusing on treating the root cause, not just the symptoms.

🌿 The clinic also offers TanuVeda Ayurvedic herbal formulations, prepared using traditional Ayurvedic knowledge and herbs sourced from Kerala, Gujarat and Maharashtra.

Popular products include:
* RootSattva – Ayurvedic Hair Pack
* KeshRasayana – Ayurvedic Herbal Blend
* Ayurvedic Hair Oil
* Face Packs and other herbal formulations

🩺 Consultation Offer:
Introductory consultation available at β‚Ή99 (limited time)

πŸ‘©β€βš•οΈ Treatments available for:
* Seasonal infections (cold, cough, fever, flu)
* PCOS / PCOD & infertility care
* Pre and post natal care
* Arthritis, back pain, knee pain
* Thyroid, diabetes & BP
* Hair fall, dandruff & scalp issues

πŸ“ Now Open in Kandivali – Thakur Complex

πŸ“ž Contact: 7208908614
πŸ“² Book appointment via QR or phone.

Discover the power of authentic Ayurveda for complete wellness.

08/04/2026

In Ayurveda, health is a delicate dance between Ama and Agni.
When Agni (digestive fire) burns bright, food transforms into nourishment, energy, and vitality. But when Agni weakens, it leaves behind Ama (toxins)β€”heavy, sticky residues that clog the body’s channels and disturb balance.

Think of Agni as your inner flame πŸ”₯ and Ama as the smoke 🌫️ that forms when the fire struggles. True wellness begins by kindling your Agni and clearing Ama, allowing your body to return to its natural state of harmony.

Ama vs Agni, Ayurveda digestion, what is Ama Ayurveda, what is Agni Ayurveda, digestive fire Ayurveda, toxins in Ayurveda Ama, how to improve Agni, signs of weak digestion Ayurveda, Ayurvedic gut health, Ama symptoms Ayurveda, Agni imbalance, holistic digestion, Ayurvedic lifestyle tips, natural detox Ayurveda, gut health India Ayurveda, balance digestion naturally, Ayurveda basics Ama Agni, Ayurvedic wellness guide, improve metabolism Ayurveda, ancient healing digestion

βΈ»

If you want, I can also tailor this for Instagram, reels, blog SEO, or even a carousel script πŸ“²

03/04/2026

Eating healthy but still feeling bloated?
It may not always be the food you eat.
Weak digestion can cause heaviness, gas and discomfort even after normal meals.
Simple daily habits can help support gut health naturally.
Start understanding your body instead of just changing your diet.
✨ Save this for later
πŸ“€ Share with someone who often complains of bloating

bloating causes
digestive health tips
gut health improvement
ayurvedic digestion
reduce gas and heaviness
healthy digestion habits
why stomach feels tight
natural digestion support
improve metabolism
digestive wellness



Address

Dwing , Ground Floor , D-17 , New Highway Park E-3
Mumbai
400101

Opening Hours

Monday 11am - 2pm
5pm - 9pm
Tuesday 11am - 2pm
5pm - 9pm
Wednesday 11am - 2pm
5pm - 9pm
Thursday 11am - 2pm
5pm - 9pm
Friday 11am - 2pm
5pm - 9pm
Saturday 11am - 2pm
5pm - 9pm
Sunday 5pm - 9pm

Alerts

Be the first to know and let us send you an email when TanuVeda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share