01/11/2023
ARE YOU SELF SABOTAGING?! π«π«π«
Here's 7 Tips on how to set yourself up for success!!!!
1:Remind yourself of Your past Successes ...π Have a little Faith in Yourself....
2: Surround yourself with people who believe in you
β€οΈ Tip, Healthy Living is that Place π
3: Don't Let Fear Stop You....
4: Dont let Yourself Off the Hook...if you fall get up!!!! πͺ
5: Preparation is the key π Have a Food Prep day for each week and make sure you dont run out of your supplements.πββοΈπββοΈπππ₯ππ
6:Let your Mentor Help Youπ
Commit to weighing EVERY morning whatever the scales sayπ
(there are people who do have greater resultsπ)
7:Celebrate the small wins as much as the Large! Set Rewards that aren't food related, so you have something to look forward to, that makes your journey much more enjoyable ππββοΈππ
You deserve every Success & this time it really is different !!!
β€οΈβ€οΈπππ
Comment belowπ if you are looking for guaranteed weightloss results !!π―
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