Yog shree studio

Yog shree studio Yoga is more than just a workout— its gives us mental peace and Healthy body.

SURYA NAMASKAR Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovas...
16/09/2023

SURYA NAMASKAR
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind. Practicing Surya Namaskar steps is best done early morning on an empty stomach.

Mayurasana pose-The practice of Mayurasana (Peacock Pose) involves the strength of the arms, shoulders, wrists, fingers,...
10/09/2023

Mayurasana pose-
The practice of Mayurasana (Peacock Pose) involves the strength of the arms, shoulders, wrists, fingers, neck, lower back, core, and hips.

BHUJANGASANA -Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It...
09/09/2023

BHUJANGASANA -
Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in surya namaskar.....

Address

Green Wing A, 12th Floor , Highwaypark, Kandiwali East
Mumbai
400006

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+919136542502

Website

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