“The greatest explorer on this earth never takes voyages as long as those of the man who descends to the depth of his heart.” – Julien Green
For millennia, mankind has been experimenting with the concept of the “true self” or the “inner self”.
Today, most people define their true self as a successful entrepreneur, a rich executive, or an individual with a wonderfully sculpted body.
However, when one looks at these individuals through the lens of spirituality, all that we can see is lack of confidence, mere droplets of self-esteem occupy the pompous vessels that they have spent so much effort and time on.
Reetu Walia believes in the power of Self Love, to Un-Label and Unleash yourself. She has an academic background in psychology. She was an Entrepreneur, a dance choreographer, life coach and bounds of other labels, she decided to dive into her self and unleash who she truly is. She has taken a leap of faith, traveling from the United States to India to ensure that this region also experiences Self-love.
She wants to help as many people as she can to embrace their true potential grants.
Reetu’s Approach
Reetu’s approach can not exactly be put in a structure or a diagram, because her approach to a very large extent depends on YOU, and YOUR focus areas. She will simply be the one to guide you with the process of discovering yourself - inside and out.
Each of her 4 programs targets different areas of your mind, body and soul to activate the best parts of you in a holistic manner. Reetu’s approach towards all her programs highlights that “one glove can’t fit all”. Regardless of whether she takes up the role of your fitness coach or your self-love coach - or both, she designs a program that is tailored to your needs and goals.
Her overall approach towards the program goes:
Getting to know YOU
Once you place an inquiry, She will set up a “Discovery Call” with you and get to know you better, whether it is an emotional goal you want to achieve, physical wellbeing, or a spiritual journey that you want to embark upon. Just tell her about yourself - the good, the bad, and the worst and let her take it forward from there.
P.S. Don’t worry, everything that you tell her in the session will be absolutely confidential and respected.
2. Designing a Program
Once you confirm that you would like to go ahead with the program, She will then prepare a tailored program that would consist of exercises, activities and 1:1 sessions which would work on the specific areas that you both would be focusing on together. She will be guiding you with the entire process, but the journey will be yours and truly yours.
3. Ex*****on
Once the program is designed, She will only need you to put in time, trust and a little bit of effort to execute it. Within the program, She would be including exercises that you might need to do every day or specific exercises over a specific time period. The program would also include a specific number of sessions decided based on the program that you would be needing for your goals with the coaching program.
4. Fruition
While the journey to ensuring emotional wellbeing and self-discovery is endless, Reetu’s role is to guide you to the right path. By the end of the program, both of you shall revisit the goals that you set in the beginning and your feelings towards achieving it. Needless to say, she would be there to guide you further if need be.
"What's on the inside, reflects on the outside."– Reetu Walia
No matter how many masks one wears on the outside, or says even "I am fine" the emotional state on the inside even though not in the same area of one person's life it does reflect on the outside in same or every other area of their life. Each SELF LOVE coaching program is curated by Reetu to help and guide every individual to DISCOVER, UNLEASH & LIVE one's true self because What's on the inside, reflects on the outside.
Click to Follow Reetu Walia:-
Instagram
Youtube
Twitter
