Deepika Mehta Yoga

Deepika Mehta Yoga Deepika Mehta has been a student of Ashtanga Yoga Guru Sri K. Pattabhi Jois and his grandson R.Sharat Pattabhi Jois. Opp. Rizvi catering college.

"Ashtanga Vinyasa Yoga is an ancient system of self-transformation as taught by the late legendary Guru, Sri K. It is a dynamic flowing series of postures which produces a powerful, cleansing cardiovascular sweat. When done regularly it will detoxify and tone the body, develop core strength, increase health and vitality, bring mental clarity and peace of mind. "

Deepika will be leading you through a guided class of the 'yoga chikitsa vibhaga' (the primary series of Ashtanga Vinyasa Yoga which helps to detox the body and re-align the skeletal system). Venues-

Mon Wed Fri (mornings) - Temperance studio on sherly rajan road right after begal shop. Take right from the rizvi builder board after railway colony bld. Timings -
Beginners - 6 45 am - 8 15 am
Regular - 8 15 am - 9 45 am

Tue - Thu (mornings) - Tangerine Art Studio - 9, 2nd Floor, Rukhsana, Next to Puja Casa, Off Pali hill, same lane as Barbecue Nation and Petit School, Ambedkar Road. Mumbai ,Maharashtra, India 400050

Timings - 8 15 am 10 15 am

Cost - 6000 (12 session) and 4000 (8 sessions)
walk in/ trial - 700

Address

Mumbai

Opening Hours

Monday 6:45am - 9:45am
Tuesday 8:15am - 10:15am
Wednesday 6:45am - 9:45am
Thursday 8:15am - 10:15am
Friday 6:45am - 9:45am

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