The Equilibrium
A venture by Sanjana Bafna Ranka
The Equilibrium believes that every individual needs to have a healthy mind, emotional well-being and an active lifestyle to enhance their life experiences. The inevitable daily struggles of life cause pressure, anxiety and other physical and mental problems that have a dire affect on one’s lifestyle and profession. The Equilibrium has curated specialized programs that help individuals in tackling these problems by adopting holistic tailor made techniques like Emotional Freedom Technique (EFT), Tapas Acupressure Technique (TAT), Havening Techniques, Meditation and Mindfulness provide instant solace. They enable you to get professional counsel and help you in opening yourself up to living a healthier stress control life. If these problems are not addressed on time, they can have fatal long term effects on one’s professional life and can stunt one’s emotional growth which serves as a very important factor in coping up with their daily life challenges.
