24/12/2025
For the record, I’m not obsessed with protein—I have a HEALTHY (pun intended) relationship with it.
I give it the importance it demands; in turn, it:
✨Boosts my metabolism
🌟Makes my skin glow
💪 Keeps me strong by helping me build muscle
👧🏻 Keeps my hair lush and strong
⚖️ keeps my Hormones happy
The list goes on, but i’ll end here.
It’s the reason why I recommend the same to my clients coz let’s face it us Indians don’t eat enough.
Haina?
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nutrition, weight loss, women’s fitness , fat loss meals, PCOS, nutritionist, Indian diet plan flexible dieting lifestyle, healthy ageing, gut health, high protein salad food recipe calorie deficit, skin and hair health
