"vThinkWellness by Leena"

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"vThinkWellness by Leena"

My mission is to empower 1 million individuals by 2030 through mental well-being support - building emotional resilience, clarity & Inner strength.

I’m also committed to mentoring students toward academic and career success with confidence & purpose. Leena's mission is to empower women on their path to wellness and assist students in realizing their career ambitions, leading them towards a life of success and fulfilment. With a foundation built on her expertise in clinical psychology, wellness coaching, NLP, career counselling, and executive search. She aims to empower women to find balance, healing, and strength in all aspects of their lives. For students, she helps them navigate the journey to their dream roles, ensuring their align with their personal fulfilment. Leena's holistic approach merges career aspirations professional insights with spiritual practices, creating a nurturing environment. This setting fosters growth, self-discovery, and the realization of one's true potential. Leena is dedicated to inspiring and aiding individuals in their pursuit of leading lives filled with meaning, joy, and holistic well-being.

21/11/2025

Happiness isn’t a destination we stumble upon — it’s a psychological process shaped by awareness, intention, and consistent action. ✨
As a Clinical Psychologist, I’ve seen how often we wait for life to “get better,” forgetting that the mind responds most powerfully not to wishful thinking, but to engaged living.

Every small behaviour shift…
Every moment of self-compassion…
Every boundary you honour…
Becomes evidence to your brain that you are safe, capable, and in charge of your inner world.

Happiness grows when we participate in our healing — not when we wait for it.

Choose one action today that nourishes your mental space.
Your mind will thank you for it. 💜

hinkwellness

06/11/2025

As a coach, I often remind my clients — emotional regulation isn’t about being calm or composed every single moment. It’s about being aware of what’s happening inside you, allowing it, and choosing how to respond — rather than react.

Some days, regulation looks like deep breathing and gentle acceptance.
Other days, it looks like crying it out, journaling the chaos, or taking a quiet walk to reset.

Being regulated doesn’t mean you suppress anger, grief, or frustration.
It means you honour those emotions without letting them control your next move.

Calm is one form of regulation — not the only one.
True mental well-being is built on emotional honesty, not emotional perfection. 🌿

ivi

04/11/2025

✨ Clarity doesn’t come from overthinking — it comes from unlearning ✨

I often remind my clients that the mind isn’t meant to hold every thought — it’s meant to filter. When we declutter our inner dialogue, we create space for awareness, peace, and direction.

🧠 Try this today:
Notice one repetitive thought that serves no purpose.
Acknowledge it.
Then let it pass — without judgment.

That’s how clarity begins to breathe. 🌿

31/10/2025

✨ The Power of Manifestation: It’s Not Magic, It’s Alignment ✨

Manifestation isn’t about sitting still and wishing hard enough.
It’s about *becoming* the version of you who already lives the life you desire.

It’s not “ask and wait.”
It’s “ask, align, and act.”

💫 The universe doesn’t respond to your words — it responds to your *energy.*
When your thoughts, emotions, and actions move in harmony, you create a magnetic field that pulls in everything meant for you.

Want to manifest abundance?
Stop chasing — start embodying.
Want love?
Be love.
Want peace?
Live in peace.

Because manifestation isn’t about control.
It’s about surrender — trusting that what’s yours will *find you* when you stop standing in your own way.

The truth?
You don’t manifest what you *want.*
You manifest what you *believe.*
And the moment you shift your belief, your world begins to shift too. 🌌

18/10/2025

🪔 Happy Dhanteras!

Wishing you quiet abundance, gentle laughter, and good fortune that feels like peace. ✨ May every corner of your home glow with happiness, every effort bring prosperity, and every moment leave your heart full. 🌸

08/10/2025

Feeling tired? Frustrated that you can’t keep up with everything?
Take a breath. You’re not a machine — you’re human. 💛

We often push ourselves beyond limits, chasing perfection or productivity. But mental and emotional burnout doesn’t make you stronger — it just drains your spark.

We live in a world that glorifies constant productivity — deadlines, hustle, and “go-go-go” energy. But here’s the truth:
You’re human, not hardware.

✨ Your body needs rest.
✨ Your mind needs pauses.
✨ Your emotions need space.

🧠 Remember:
You don’t need to “function” every day; you need to live.
You don’t need to “fix” yourself; you need to feel.

So, next time you feel guilty for slowing down — remind yourself:
Rest isn’t weakness.
It’s recovery. 🌱

Give yourself permission to pause, rest, and recharge.
Because slowing down isn’t falling behind — it’s catching up with yourself. 🌿

Address

400601

Telephone

+918692000101

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