
08/09/2025
3 days residential Ashtanga Vinyasa intermediate series - Naadishodhana kriya intensive camp.
Kriya level: Intermediate level practitioners.
Key Focus & takeaways from the retreat:
- Focus on key asanas from the Ashtanga Vinyasa intermediate series.
- Focus on enhanced alignment techniques in each of the asanas.
- Focus on Pranayama application on each of the asanas.
- Focus on application of bandhas & mudras in each of the asanas.
- Multiple drills & vinyasas (movement combined with Breathwork) for each of the postures.
- Enhanced Mobility, strength, flexibility & endurance.
- Special Bonus practice: Hridgati: Practical insights into the yogic approach to Cardio practices.
A thorough exploration of each of the asanas & kriyas with extensive student - teacher interraction & support.
Only 15 students Max.
EARLY BIRD OFFER: ₹9000/- on triple sharing basis. Available till 12th Sept only. After 12th Sept the Price will be ₹10500.