Healthy 'U'

08/03/2025

02/03/2025

Leftovers reuse
Upma from leftover dhokla

11/07/2024

Is aluminum safe for us? Think once again.....
Stop using aluminum utensils

16/04/2024

Secrets of cucumber..... 🥒🥒🥒🥒🥒
Keep yourself hydrated ...
Know the correct way of eating cucumber....

23/03/2024

Drinks to enjoy in summer.....
Good for health, refreshing and cooling....
1. Nimbu pani
2. Buttermilk
3. Kokam sherbet
4. Aam Panna
5. Watermelon juice
6. Cucumber and mint juice
7. Apple juice
8. Neera
9. Coconut water
10. Orange juice

Also have lots of fruits and water...

23/03/2024

https://youtu.be/019gKiXkV-s?si=0vkmbidhFK0756Qw

This summer try this kanji wada.....
🥦🍎🥗🍌🥦🍎🥗🍌

This is a simple band healthy recipe...It is filled with fibre and other micronutrients...Do try it

06/02/2024

Make your meal as colorful as much u can.....
Different vegetables not only make meal look wow but also taste super delicious......

17/07/2023

Guess these street foods on the world emoji day.....
1. 🅱👋👋 👌da
2. 💃os
3. 🧀🌽⚽
4. 🧔🌽
5. 👨‍🍳🔑
6. 🍞📦 🅾da
7. 🇫🇷 🔥
8. 💧 bi
9. ✌ SA
10. ✌🥜
To know more about diet and non drug healing, acupressure, magnetotherapy contact us...

01/07/2023

Happy doctors day... To our unsung heroes who save lives everyday......
To know more about diet and non drug healing, acupressure, magnetotherapy contact us...

21/06/2023

A very happy yoga day... To all