Dr Vrushali Saraswat's Happiness Holistic Clinic

Dr Vrushali Saraswat's Happiness Holistic Clinic Happiness Homoeopathy Clinic
Homoeopathy, Wellness and
You!! If you want to know more about Homo 2015!

A very long year in the Indian Homoeopathic world, too many important things have happened in our history which is very promising for the future of our beloved Homoeopathy. With change in the Govt and Govt.’s progressive approach we finally got a separate ministry for Aayush and thus a respectable budget for Homoeopathy. With our Hon’ble Prime Minister Shree Narendra Modi mentioning about Homoeopathy on a reputed platform got us the most prominent attention which we deserved. Homoeopathy suddenly became the most chosen over alternative medicine and our years of hard work got heard by the world. I personally wish to thank each one of you for believing in Homoeopathy and also wish to thank all my Homoeopath friends to keep the trust and good work going……
With a promise to deliver more and a desire to touch more lives with Homoeopathy I take this opportunity to launch a page on my second love Homoeopathy (first being my inspiring husband Amit of course). I would love to discuss, solve problems with Homoeopathy and most importantly listen to you all
Please join me in this endeavour which is enriching my life everyday with amazing experiences……

On May 9th, 2017, I stood at *Everest Base Camp* not just to climb, but to listen. To the wind. To my breath. And to the...
29/05/2025

On May 9th, 2017, I stood at *Everest Base Camp* not just to climb, but to listen.
To the wind. To my breath. And to the quiet voice within that often gets drowned in the noise of life.
That trek taught me something I carry into my work even today:
It’s never really about the summit. It’s about *the journey.*
A cup of warm tea at high altitude.
Laughter in freezing temperatures.
Tiny steps after long pauses to catch our breath.
These small moments whispered that what we often forget, *joy doesn’t need to be loud.*
We paused often to acclimatise, not out of weakness, but *wisdom.*
And just like that, in leadership and life, *slowing down* is sometimes the smartest move you can make.
And the biggest lesson of all?
*Purpose-driven people* and teams go farther than those just chasing profit.
Because when *happiness and alignment* lead the way, performance naturally follows.
So today, on *Everest Day*, I’m not just remembering a mountain…
I’m celebrating every person brave enough to walk their own path slowly, mindfully, and with heart.

*What’s your Everest right now* and are you remembering to *enjoy the journey?*

We often “bargain” with our emotions.We tolerate draining conversations, guilt-trip ourselves into commitments, and stay...
21/05/2025

We often “bargain” with our emotions.

We tolerate draining conversations, guilt-trip ourselves into commitments, and stay in situations that feel heavy just because they once made us happy or feel familiar.

But here’s the truth -
Peace isn’t a luxury. It’s your baseline.

If you have to trade your sleep, sanity, or self-respect to keep something or someone that’s not a discount, that’s a debt.

Take a pause today and ask - “What am I emotionally discounting just to keep the peace outside while losing it inside?”

You don’t owe anyone your peace for the price of their comfort.

[Emotional Health, Boundaries are Beautiful , Mental Wellbeing, Inner Peace First, Holistic Healing]

How to Know If It’s Peace or Just Control ? 1. Words mean less than actions – If they say sorry but keep hurting you, it...
13/05/2025

How to Know If It’s Peace or Just Control ?

1. Words mean less than actions – If they say sorry but keep hurting you, it’s not real change.
2. Watch for patterns – One mistake is human. Repeats are red flags.
3. Peace shouldn’t feel scary – You shouldn’t be anxious in a “peaceful” moment.
4. Manipulation wears a friendly face – Just because it sounds kind doesn’t mean it is.
5. Real love = safe space – If you’re always in survival mode, it’s time to ask why.

[red flag, toxic relationship, manipulation, love]

Today, as we celebrate Buddha Poornima, I’m reminded of a simple yet profound story from the life of Bhagwan Buddha.Once...
12/05/2025

Today, as we celebrate Buddha Poornima, I’m reminded of a simple yet profound story from the life of Bhagwan Buddha.

Once, while Buddha was addressing a gathering, a man came and hurled insults at him.
Buddha, calm and unshaken, simply listened without reacting.
Later, when his disciples asked why he endured such disrespect silently, Buddha smiled and explained:

“If someone offers you a gift and you do not accept it, to whom does the gift belong? It remains with the giver.”
In the same way, Buddha said, he chose not to accept the anger and so it stayed with the one who gave it.

This story is a timeless reminder:
We cannot control the emotions of others, but we can always master our response.
True happiness is not about external circumstances it’s about the inner freedom to choose peace over reaction.

May today inspire us all to embody this wisdom, and awaken the happiness that already lives within us.

Love n Light
Dr. Vrushali Saraswat.

Sometimes, the heaviest burdens we carry are not in our hands but in our hearts and minds. To rise, to truly fly, we mus...
06/02/2025

Sometimes, the heaviest burdens we carry are not in our hands but in our hearts and minds. To rise, to truly fly, we must release what no longer serves us—fear, doubt, regrets, and the weight of expectations. Imagine how light you’d feel if you let go of those invisible anchors pulling you down. Life isn’t about holding on to everything; it’s about knowing when to let go.

Growth begins where comfort ends. Letting go doesn’t mean you’re giving up—it means you’re making space for new blessings, new beginnings, and endless possibilities. The sky was never the limit; it was just the beginning. Like butterflies, we are meant to transform, to spread our wings, and embrace the beauty of change.

So, what’s holding you back today? Take a deep breath, release it, and watch how high you can soar. You are meant to fly free, light, and limitless. ✨🦋

First seminar of the year, presented my paper on Behavioural Disorders, understanding from psychodynamic perspective at ...
27/01/2025

First seminar of the year, presented my paper on Behavioural Disorders, understanding from psychodynamic perspective at the 30th VP SSMS, a seminar in the memory of my mentor late Dr Vishpala Parthasarathy and her mother, organised by Homoepathic Journal India Foundation in Mumbai, on 19th January 2025. The seminar was attended by more than 250 Homoeopaths and senior practitioners.


✨On this Republic Day, let’s celebrate the true essence of freedom—🧚🏼the freedom to choose happiness every single day.🧚🏼...
26/01/2025

✨On this Republic Day, let’s celebrate the true essence of freedom—🧚🏼the freedom to choose happiness every single day.🧚🏼

✨Just as our nation flourishes in its diversity and unity, true happiness arises when✨
1. we embrace our unique selves,
2. ⁠cultivate gratitude, and
3. ⁠empower our minds.

Remember, happiness is not just a destination, but a *mindset we can nurture.*

✨Let’s commit to living with *joy,* *purpose*, and the *freedom* to shape our lives with positivity. ✨

Wishing you all a day of self-reflection and growth!”

Love n Light
Dr. Vrushali Saraswat

Discover the transformative power of self-love! ❤️✨ Embrace your inner beauty, boost your confidence, and unlock a world...
20/08/2024

Discover the transformative power of self-love! ❤️✨ Embrace your inner beauty, boost your confidence, and unlock a world of possibilities. ✨

I am very grateful to the Bharati Vidyapeeth Homoeopathic Medical college, where I got my Graduation in Homoeopathy and ...
20/07/2024

I am very grateful to the Bharati Vidyapeeth Homoeopathic Medical college, where I got my Graduation in Homoeopathy and I feel blessed to get amazing teachers like Dr Nagarkar, Dr Bhagat, Dr Mule, Dr Oberoi and Dr Khan and many more as my teachers, who inspired me to become the Homoeopath I am today...
What are you grateful for today? Comment bellow.
# happiness

A thought provoking statement, something to ponder on …Share your thoughts on this.
19/07/2024

A thought provoking statement, something to ponder on …
Share your thoughts on this.

“Mindfulness isn’t about escaping reality; it’s about embracing the present moment with a full heart and open mind. 🌿✨ W...
13/07/2024

“Mindfulness isn’t about escaping reality; it’s about embracing the present moment with a full heart and open mind. 🌿✨ Whether it’s a simple breath, a quiet moment of gratitude, or a mindful walk, every small practice brings us closer to inner peace and clarity. Start today and let the magic unfold. 🌸

Honoured to be the issue editor for the International Journal Of Homoeopathy by Homoepathic Journal India Foundation, Ju...
15/06/2024

Honoured to be the issue editor for the International Journal Of Homoeopathy by Homoepathic Journal India Foundation, June 24 Issue on Panic Disorders. In my editorial, I have attempted to give psychodynamic of Panic Disorders, there are many amazing cases which demonstrate Efficacy of Homoeopathy.

To read full article download @ https://homoeopathicjournalindia.com

waiting for your constructive feedbacks

Address

Mumbai

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm

Website

https://drvrushali.com/

Alerts

Be the first to know and let us send you an email when Dr Vrushali Saraswat's Happiness Holistic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Vrushali Saraswat's Happiness Holistic Clinic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram