About the Health Expert Sneha Jain- Her mission is to teach people how to improve and control their own health with their forks!! She believes that this can happen through a series of small steps: basically choosing the correct food swaps and adding a little activity to everyday routines. Her passion is to translate the science of nutrition into naturalistic, useful and practical steps that convinces people to progress from just “knowing” to “doing”. You will find her as someone who is always keen on encouraging people to adopt a healthy lifestyle so that they are always at the apex of their mental and physical ability. Sneha has attained her Master of Science in Human Nutrition from the University Of Sheffield (UK) and specializes in dealing with Obesity and Weight loss surrounding other pathological conditions. About Reversol: 'Reversol by Sneha Jain' takes a comprehensive approach to “Reverse All” your health problems with time. The essence of the treatment by Reversol is that Sneha uses diet and exercise as her weapons. She takes several aspects into consideration before structuring a customised diet plan for an individual. Genetic history, past and present medical conditions, body framework including fat percentage, fat mass, muscle mass, body water, body metabolic rate and ideal body weight are determined, depending on which the diet is constructed keeping in mind the person’s lifestyle and food habits. Sneha monitors the diet every week and makes the necessary changes to cure the root cause of the problems and to achieve the goals in the most natural way possible. She not only deals with weight loss, but also takes care of people who come in for weight gain, health maintenance, and disease specific (diabetes, pcod, thyroid, high cholesterol, etc) She also advises on the correct form of exercise one should perform for optimum results. Additionally, she provides with various travel tips and eating out options and also keeps a check on your vitamin and mineral levels from time to time. So come and meet her in person and discuss all your queries. Keep following us for interesting posts on health and nutrition, innovative recipes, myth busters, food facts, tips and some hard core motivational goals!!
