Zealocity

Zealocity We are a team of nutritionists and fitness coaches, determined to help people with sustainable plans.

29/01/2026

WHAT IS THIS BEHAVIOUR Kareena? 🥲
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“Celebrity” trainers are always 🤡 From silly detox, gut cleanse diets, to sh*tty, unnecessary workouts - celebrity trainers are injurious to health and money ⚠️
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Simple > fancy. Always. Simple workouts like pushups, suryanamaskars, etc make you much fitter than these crazy silly things. Simple and sustainable diets make you much healthier than keto, detox crash diets.
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please do yourself a favour, and never take health/fitness inspiration from celebrities.
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What do you think? 🤔

24/01/2026

Why your old diets didn’t work (and what ACTUALLY does!)
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Generic diet charts just work on a restrictive approach - removing roti, rice, cheese. These things just work for a few days, then it becomes very difficult to follow 👎
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Our Flexi-Diet is not just a “diet chart”. It’s a lifestyle coaching plan with daily accountability, weekly calls, real-time adjustments - suited for YOUR lifestyle.
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Having coached thousands of busy working professionals lose weight and get healthier; our value, team and results are growing massively. But our price - unchanged since 2 years.
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With increase in quality of our service, we’re increasing the prices of the Flexi-Diet program - but you can still get the old prices if you join before 1st February! 🤩
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DM “FLEXI” to join before the new prices kick in!

23/01/2026

LOVING THE HEAVY SNOWFALL!! (Sorry for the spam)
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23/01/2026

Snowing heavy in Mussoorie! ❄️

20/01/2026

This weird looking thing on trees has VITAMIN D3! 😳
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That’s lichen, which is somewhat like a fungus; and it is a vegan source of Vitamin D3. Interesting right? 🌟
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Also, a reminder for you to not neglect your Vitamin D intake 😉

Need help understanding if you need to take a Vitamin D supplement? DM for personalised nutrition guidance ✌🏻

18/01/2026

You buy a cheap diet plan, what’s on the menu?

Crazy Keto diet, boiled eggs, boiled this, boiled that - honestly, I’m over it!

That’s why I cooked up the brand-new Flexi-Budget Diet Plan - packed with flexible, real-life meal options and prices that keep your wallet happy. Say BYE to excuses and HELLO to finally crushing your weight loss goals!

DM “Flexi-Budget” now to get all the delicious details!

14/01/2026

Back pain is not just “adulting”. It’s often due to our old worn-out mattress and thus, poor sleep posture!
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So I switched to the .in Hybrid Latex Mattress and left my back pain in 2025 👋
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We spend 8-10 hours on the bed, so why neglect the mattress quality? This Sleepycat mattress is just the perfect fix to ensure optimal spine posture, and thus deep sleep for best recovery!
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Good sleep is a luxury ❌ It’s a necessity for a healthy and happy body! ✅
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11/01/2026

My IBS story from 2018-19 and how I recovered will definitely help you!
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Bloating? Diarrhoea? Stomach pain? I’ve faced it all.
The reason? You won’t believe it, but it was CRASH DIETING.
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It could be different for you; stress, genetics are also major factors, but these few tips will surely help you improve your gut health.
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If you’re looking for more personalised health and nutrition guidance, then we have the perfect, practical approach - our Flexi-Diet program - sustainable nutrition, flexible meal options! 🌟
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It’s not your average diet. It’s your hack for a flexy and healthy you! 🤌🏻 DM to join!
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05/01/2026

Food adulteration is on the rise and you NEED to watch this!
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Many Indian spice brands are export rejected, but we still consume them!
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I genuinely want to show you a brand for indian masala, which is lab-tested for purity and toxin-free - spices. These spices come from farm to pack, with full digital traceability and are sourced of the highest quality.
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These spices are stone ground, and thus retain much more aroma, flavor and essential oils compared to commercial spices that are ground in high speed mills.
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Being a nutritionist and a health professional, I would certainly recommend using such truly clean and toxin-free products, so check out Khetika spices and other products!
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30/12/2025

Starting a new challenge this New Year? listen up first.
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Why leave gluten or dairy, if you’re not intolerant?
Why remove carbs, when you can eat mindfully?
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Most of these unsustainable diet methods that people start are completely useless. And I would argue that these are extremely unhealthy, because the results would also be unsustainable if the methods are restrictive.

Choose sustainable. Eat flexibly. The results will be 1000x more valuable in the long run! DM to join our Flexi-Diet program, the most sustainable nutrition mentoring program for your money, kickstarting the New Year in the best way! 🌟
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24/12/2025

We are always quick to judge, but often ignore the essence behind many things!
Like, what’s the point of a 15 minute workout? 🤷🏻‍♂️
Well, it’s much better than not doing any workout at all, right?
Small steps done consistently > HUGE steps done inconsistently!
and nobody is perfect, no workout or diet is perfect. We just gotta be mindful and consistent as much as possible. This will get you amazing results in the long run 🙌
And this is exactly what we emphasise on in our Flexi-Diet program - simple sustainable diet, short and basic workouts, building a mindful and consistent lifestyle! So DM to join and get the best of your health ✌🏻💪🏻
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22/12/2025

You might not like whey protein cause it’s too heavy, and plant protein tastes too chalky, but I have an interesting alternative for you!

This bio-fermented Yeast Protein by is not chalky at all, very light and the Coffee Hazelnut flavor actually tastes like cold coffee! And while most proteins tend to cause bloating, the Mille Protein is super gut-friendly and does not bloat you!

Best part? You can get the single-serve trial packs and then decide for yourself - but I’m sure you will love the Mille Protein, just like many of my clients and I do! Use code ZEE10 for additional 10% OFF on all products on millesupergrain.com

Try this ans let me know how you feel!

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