What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 8pm

GlamUp Women's Gym and Slimming Center

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GlamUp Women's Gym and Slimming Center

GlamUp Women's Gym and Slimming Center is located at IT Chowraha (above JJ Bakery) in Nirala Nagar. J. Bakery) in Nirala Nagar.

GlamUp Women's Gym and Slimming Center is located at IT Chowraha (above J. Phone No. +91 7080512374

Our mantra is: For the Women, by the Women

GlamUp provides a state-of-art infrastructure that not only presents the opportunity to learn advanced fitness routines but also the routines and plans that are simple enough to be incorporated in our daily lives. We have made an attempt to introduce and

teach people a personalized fitness regimen that they can follow in any part of the world. Along with the high-tech machines to measure your body composition, the facilities also include a studio for learning yoga, Pilates, strength training, cardio, kickboxing, martial arts, self-defense, etc. Our team of certified doctors, nutritionists, and trainers work with you to develop a personalized eating and exercise plan that fits your lifestyle and budget. The team takes pride in giving personal attention to each individual and continuously strives to fulfill our goal of Fitness at Your Doorstep

28/01/2025

"Let’s talk about PCOD – a condition that affects millions but is often misunderstood. 💙 Polycystic Ovarian Disease (PCOD) is more than just a hormonal imbalance; it’s a silent disruptor of health that can lead to weight gain, irregular cycles, acne, infertility, and even increase the risk of diabetes and heart disease. ⚠️❤️ Early diagnosis and lifestyle changes are key to managing it effectively. Let’s break the stigma, raise awareness, and empower women to take charge of their health! 🌸

24/01/2025

"Strong bones, strong life! 💪✨ Your guide to a healthy bone diet starts here – because self-care begins with strength from within. 🦴🥗 Say yes to a healthier you with these simple yet effective tips! 🌿

📌Visit us

Second Floor, Sinha Market, above JJ Bakery, near IT Crossing, Lucknow
📞 Call us at +91-7080512374

22/01/2025

Take charge of your health with these 5 essential tips to manage diabetes! 💪
Regular check-ups, healthy habits, and staying active can make all the difference. 🌟

✨ Let’s prioritize your well-being:
✔️ Regular Medical Check-ups
✔️ Healthy Eating Habits
✔️ Stay Active
✔️ Stress Management
✔️ Monitor Blood Sugar Levels

Consult our healthcare experts for personalized guidance and start your journey to a healthier life today! 🌿

📞 Contact: +91-7080512374
📍 Location: Second Floor, Sinha Market, Above JJ Bakery, Near IT Crossing, Lucknow

21/01/2025

This Thyroid Awareness Month, take charge of your health! 🌸
Thyroid issues can affect your overall well-being in ways you might not realize. Keep an eye out for symptoms like:
✔️ Hair & Skin Changes
✔️ Muscle & Joint Pain
✔️ Weight Changes
✔️ Menstrual Irregularities
✔️ Depression and Anxiety
✔️ Fatigue and more!

Your health is your greatest wealth. Don’t ignore the signs—schedule a check-up today! 💗

📍 Visit us at Glamup, Second Floor, Sinha Market, above JJ Bakery, near IT Crossing, Lucknow, Uttar Pradesh 226020
📞 Contact: +91-7080512374

20/01/2025

Ready to transform your lifestyle? These daily habits are all you need to crush your weight loss goals! 🥗🏃‍♀️

17/01/2025

Understanding the risk factors for female infertility is the first step toward proactive care. Whether it's hormonal imbalances, age, irregular menstrual cycles, obesity, or being underweight, addressing these issues early can make a difference.🌸🌸

16/01/2025

💧 Embrace the wonders of warm water! 🌟 From aiding digestion to detoxifying your body, this simple habit brings countless health benefits. Stay hydrated, stay healthy, and take a step closer to wellness every day. Let’s make self-care a priority! 💪✨
📌Visit us

Second Floor, Sinha Market, above JJ Bakery, near IT Crossing, Lucknow
📞 Call us at +91-7080512374

15/01/2025

Swollen eyes?👀 It could be more than just a lack of sleep! Don’t ignore the signs – consult us to uncover the root cause and achieve healthier, brighter eyes. ✨ Your care starts here! 💆‍♀️ Call now or visit us at Glamup
📍 Second floor, sinha market, above JJ bakery, near IT crossing, Lucknow , Uttar pradesh 226020
📞 7080512374

14/01/2025

"May the sweetness of tilgul and the brightness of the sun fill your life with endless happiness. 🌞🍬 "

10/01/2025

Knee arthritis can creep in silently! 🚶‍♂️🚶‍♀️ Be aware of these warning signs:
✔️ Swelling and tenderness
✔️ Gradual increase in pain
✔️ Creaking or snapping noises
✔️ Loss of joint space
✔️ Skin redness

Don't let knee pain hold you back! Seek expert care today. 🩺✨

📍 Visit us: Second floor, Sinha Market, above JJ Bakery, near IT Crossing, Lucknow, Uttar Pradesh 226020

📞 Contact us: +91-7080512374

08/01/2025

Your health matters! 💕 PCOD (Polycystic Ovarian Disease) is more common than you think, but with the right care and lifestyle changes, you can take control. 🌸 Let’s spread awareness and support each other on this journey to better health.
📍 Second floor, sinha market, above JJ bakery, mear IT crossing, Lucknow , Uttar pradesh 226020
📞 7080512374

03/01/2025

💪 The clock is ticking! It's time to prioritize YOU. Get fit, stay motivated, and become the best version of yourself. 🌟
At Glamup, we’re here to help you achieve your fitness goals and embrace the confident, empowered woman within.

📍 Visit us: Second Floor, Sinha Market, Above JJ Bakery, Near IT Crossing, Lucknow, Uttar Pradesh, 226020
📞 Contact: +91-7080512374

Address

Nirala Nagar
Nagar
226020

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 8pm

Telephone

+917080512374

Website

http://www.GlamUp.club/

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