Prof. Raja Aaksh Consultant Psychologist & Life Coach

Prof. Raja Aaksh Consultant Psychologist & Life Coach Improve your performance, Improve your personality, Improve your relationship, Be Happy !

Consultant Psychologist | Life Coach
35+ years of experience
Exam stress & anxiety, ADHD, anxiety, depression, relationships, hypnotherapy
Online & In-person counselling | Nagpur

16/12/2025

Padhai ke liye baithte ho…
par focus hi nahi banta?

Yeh laziness nahi hoti.
Aksar yeh exam anxiety ka sign hota hai.

Jab stress zyada ho jaata hai,
toh memory, confidence aur performance
sab impact hota hai.

Right psychological guidance students ko
pressure ko samajhne aur handle karna sikhati hai —
bina force, bina judgement.

✔ Consultant Psychologist
✔ 35+ years of experience
✔ Student-focused approach

📍 Nagpur | 💻 Online & 🏢 In-person sessions available

📲 WhatsApp to connect

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online counselling for exam anxiety, parent guidance for exams ]

07/12/2025

Social media is making you anxious… not because you’re weak,
but because you’re constantly told to “catch up.”

But listen—
✨ You are not behind
✨ Your journey is not a race
✨ Your pace is valid
✨ Your goals can be different
✨ And YOU don’t need to be like anyone else online

The moment you stop comparing…
your peace returns. 🌿

Move at your pace.
Grow with your strategy.
Accept yourself unconditionally.

Save this as your reminder ✨
Follow .psychologist for daily mental clarity.
socialmediaanxiety
[ Social Media Anxiety | Comparison Trap | Digital Detox Tips | Mindfulness | Mental Health India | Anxiety Relief | Self Acceptance | Psychologist Advice | Healing Journey | Inner Peace ]

"I’m not good enough."How many times have you told yourself that? 💭Low self-esteem doesn’t come overnight — it’s built t...
13/11/2025

"I’m not good enough."
How many times have you told yourself that? 💭

Low self-esteem doesn’t come overnight — it’s built through years of comparison, criticism, and self-doubt. But here’s the truth 👉 you can rebuild your confidence.

In this carousel, learn how to:
✨ Break free from negative self-talk
✨ Understand the real roots of low confidence
✨ Rewire your mindset using small, daily practices
✨ And how our guided audio program helps you develop unshakeable self-belief

You deserve to feel confident — not someday, but starting today. 🌱

👨‍⚕️ Prof. Raja Aakash | Consultant Psychologist
Helping individuals overcome anxiety, overthinking, and low confidence.

[ Low self-esteem, confidence building, self confidence therapy, psychologist Nagpur, online counselling India, mental health tips, self growth, mindset healing, self doubt help, confidence coach ]

09/11/2025

Sharma ji ka beta 95% laaya…” — sound familiar? 😔
Many parents think they’re motivating their child, but in reality… it becomes mental pressure.

Children don’t need pressure — they need patience, understanding, and emotional support. 💬
Your words can either build their confidence or break it. Choose wisely. ❤️

Let’s stop comparison and start connection.
👉 Be the reason your child studies with peace, not with fear.

👨‍👩‍👧 Follow Prof. Raja Aakash (Psychologist) for parenting guidance, emotional awareness, and mental health tips for students & parents.
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Fee ling tired but can’t falFeeling tired but can’t fal 💤l asleep? 😴You scroll through your phone, replay the day in you...
08/11/2025

Fee ling tired but can’t falFeeling tired but can’t fal 💤l asleep? 😴
You scroll through your phone, replay the day in your head, and say —
“I’ll rest once I finish everything.”
But here’s the truth 👇

Lack of sleep isn’t just exhaustion —
it’s your mind begging for peace. 🧠💤

In this post, Prof. Raja Aakash shares:
✨ The real reason behind sleepless nights
✨ How stress & overthinking disturb your sleep cycle
✨ 3 simple habits that bring back deep, peaceful sleep
✨ And a personalized audio meditation program that helps you unwind naturally

Because rest isn’t laziness — it’s recovery. 💙

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“What will people think if I go to therapy?”Let’s be honest — this thought holds back thousands from getting the help th...
05/11/2025

“What will people think if I go to therapy?”
Let’s be honest — this thought holds back thousands from getting the help they deserve.

But here’s the truth 👇
💬 Going to therapy doesn’t mean you’re weak — it means you’re brave enough to heal.
💪 You don’t have to fight silent battles alone.
🌿 Therapy is not about what people think — it’s about how you want to feel.

Start normalizing mental health care today.
Because real strength is asking for help when you need it.

✨ Ready to talk?

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02/11/2025

Exams coming up? 😰 Don’t let anxiety steal your focus!
✨ Follow these 3 science-backed hacks by Psychologist Raja Aakash:
🔹 Revise using keywords — smarter recall, faster learning
🔹 Sleep well for stronger memory
🔹 Meditate & practice yoga to calm your mind
Join our Exam Anxiety Cure & Yoga Program to beat stress naturally and perform your best 💪🧠


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👨‍👩‍👧‍👦 Ever heard — “Look at your cousin, they’re doing so well!”It’s meant to motivate, right?But here’s the truth 👇Co...
31/10/2025

👨‍👩‍👧‍👦 Ever heard — “Look at your cousin, they’re doing so well!”
It’s meant to motivate, right?
But here’s the truth 👇

Comparison doesn’t build confidence — it breaks it. 💔

Every child has their own pace, interests, and potential.
When we compare, we unknowingly plant seeds of self-doubt and fear.

Try this instead:
1️⃣ Appreciate Effort, Not Just Results
2️⃣ Listen Without Judging
3️⃣ Encourage Their Strengths 🌱

🎧 Want to learn how to raise confident kids without pressure?
Try our Confidence-Building Parenting Guide by Prof. Raja Aakash — designed to help parents support growth with love and understanding.

✨ Because the best motivation comes from feeling accepted, not compared.

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📚 Feeling the exam pressure again?You're not alone — most students just don’t talk about it. 😔Here’s the truth 👇It’s not...
28/10/2025

📚 Feeling the exam pressure again?
You're not alone — most students just don’t talk about it. 😔

Here’s the truth 👇
It’s not about how hard you study…
It’s about how calm your mind is before and during exams.

Try these 3 quick steps before your next study session:
1️⃣ 45-10 Rule – Study for 45 mins, rest for 10
2️⃣ Deep Breathing – Inhale calm, exhale panic
3️⃣ Affirmation Reset – “I know enough. I’ll give my best.” 💪

🎧 And if your anxiety still takes over,
try our Personalized Audio Meditation Program –
designed by Prof. Raja Aakash to help you focus, relax, and perform better.

✨ Mental calmness is your true exam skill.

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Why do I keep overthinking even when I know it’s pointless?If you’ve ever asked yourself this — you’re not alone.Overthi...
24/10/2025

Why do I keep overthinking even when I know it’s pointless?
If you’ve ever asked yourself this — you’re not alone.

Overthinking isn’t a personality, it’s a pattern.
Your mind is trying to protect you, but ends up draining your peace. 🌧️

Here’s how you start breaking that loop:
✨ Name your thoughts — awareness is step one
✨ Write them down — empty your mental clutter
✨ Challenge them — not everything you think is true
✨ Talk it out — therapy helps you untangle what’s repeating

Small steps. Real peace. 🌿

—
👨‍⚕️ Prof. Raja Aakash
Consultant Psychologist | Relationship & Mind Coach
Helping you rebuild clarity, calm, and control.

📍Nagpur | 💻 Online Counseling Available
📩 DM to start your Mental Peace Journey today


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Address

Raja Akash IIEH 374, Shankar Nagar
Nagpur
440010

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 2pm
Sunday 11am - 6pm

Telephone

+919371216422

Website

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