25/06/2022
*We Learn about 6 of the most popular styles of massage* .
*SWEDISH*
Swedish massage comprises gentle to medium pressure strokes designed to relax and revive your muscles and ease tension . *BEST FOR* : Relaxation , Stress Relief , Sleep
*SPORTS* ⛹️♀️🤼♀️🤾♀️
Sports massage can help prevent or repair sports related injuries and provide relief from pain whilst you heal . *BEST FOR* : Exercise , Injuries .
*INDIAN HEAD,FOOT*🥵🦶🦵 Indian head massage focuses on pressure points on the head and neck to provide comforting relief from headaches and stress . *BEST FOR* : Headache , Jet Lag . Hangover
*DEEP TISSUE* 🔨
Deep tissue massage works deeper into muscle groups and can help ease pain , strengthen and tone muscles .
*BEST FOR* :- Revitalising , Deep Relaxation
*THAI* 🎎
Thai massage is a dry massage based on yoga stretches , with the therapist using their hands , arms and feet to stretch you . *BEST FOR* :- Suppleness , Assisted Yoga , Stress
*AYURVEDIC* 📜
Ayurvedic massage therapy is based on ancient Indian health practices involving yoga based therapy together with aromatic oils . *BEST FOR* :- Health , Spirituality , Relaxation
*Aura Fitness Academy*🧘♀️🧘♂️ ( International Yoga Organisation Registered School )
🧿 *MASSAGE THERAPY CERTIFICATION COURSE* 🩻
*COURSE TOPICS*
🔸-Anatomy
🔸 -Physiology
🔸-Touch
🔹-Types of massage
▪️INDIAN HEAD,FOOT
▪️DEEP TISSUE
▪️AYURVEDIC
▪️SPORTS
▪️THAI
▪️SWEDISH
🗓️15th , 16th , 17th July 2022
⏰12pm to 5pm
🇮🇳Location:-
The Fitness Aura
1st Floor , 12 , Jawahar Society , Above Wardhaman Ele , Near Bharat Petrol Pump , Gurudev Nagar , Nandanvan , Nagpur , Maharashtra 440003
☎️ Contact : 90214 07287 , 9372718668
Course Conducted by
*Kuldeep Chikane*
{MD & Founder Aura Fitness Academy}🕉️