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Yoga The Art of Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga The Art of Living, .

02/11/2022
Started online yoga and zumba classes Intrested people can contact below numbers
20/05/2020

Started online yoga and zumba classes
Intrested people can contact below numbers

Felicitation program for yoga instructor Y.Rajyalakshmi on occasion of 4 th international yoga day
23/06/2018

Felicitation program for yoga instructor Y.Rajyalakshmi on occasion of 4 th international yoga day

chief guest MLA gopi reddy srinivas reddy
23/06/2018

chief guest MLA gopi reddy srinivas reddy

7 days to go for international yoga day
13/06/2018

7 days to go for international yoga day

Ustrasana Reduces fat on thighsOpens up the hips, stretching deep hip flexorsStretches and strengthens the shoulders and...
24/09/2017

Ustrasana
Reduces fat on thighs
Opens up the hips, stretching deep hip flexors
Stretches and strengthens the shoulders and back
Expands the abdominal region, improving digestion and elimination
Improves posture
Opens the chest, improving respiration
Loosens up the vertebrae
Relieves lower back pain
Helps to heal and balance the chakras
Strengthens thighs and arms
Improves flexibility, especially in the spine

dhanurasana- Bow pose 🏹🏹🏹
24/08/2017

dhanurasana- Bow pose 🏹🏹🏹

Paschimottanasana acts as a stress reliever.Reduces fatty deposits in the abdomen.Remove anxiety, anger and irritability...
13/08/2017

Paschimottanasana acts as a stress reliever.
Reduces fatty deposits in the abdomen.
Remove anxiety, anger and irritability.
Calms the mind.
Stretches the spine and brings flexibility.
Good for constipation and digestive disorder.
Useful for increasing height.
Regular practice cure impotency and enhance the sexual power.
Tones the abdominal pelvic organs.
Balance the menstrual cycles.
This asana is recommended especially for women after delivery.

HALASANA Improves digestion and appetite.Effective in Weight Loss.Strengthens the abdominal muscles.Beneficial for diabe...
04/08/2017

HALASANA Improves digestion and appetite.
Effective in Weight Loss.
Strengthens the abdominal muscles.
Beneficial for diabetic people. Those people should do this regularly.
It helps to make spinal cord strong and flexible.
Cures the symptoms of menopause.
It helps to reduce stress.
It normalizes blood-glucose level and stimulates the internal organs.
It stimulates the reproductive organs.

NOTE: it should be done only under guidance of yoga instructor.

Sarvangasana* It stretches your Nervous system and increases flexibility of your spinal cord.* It relive the stress, bec...
28/07/2017

Sarvangasana
* It stretches your Nervous system and increases flexibility of your spinal cord.
* It relive the stress, because of it calms the brain, and nervous system.
* The thyroid gland will get more benefit due to this asana.
* The person practiced Sarvangasana will recover from all the disease.

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7981511891

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