ME Holistic Centre

06/08/2024

Use ME2WE Bday to get ME2WE Bday 2024 https://wix.to/nzf9Gf2

We are dedicated to one thing: Your Holistic Wellness through Body-Mind-Soul balance and manifesting Divinity through Higher Living.

20/07/2024

Join Our Free Online Master Class on Natural Building!

Know about Natural construction and Buildings in this engaging session:

- Understanding Natural Buildings:** Learn what natural buildings are.
- Energy Demo: See the impact of natural vs. artificial buildings.
- Clarify Misunderstandings: Get the facts about natural buildings.
- Interactive Q&A: Engage with experts.

📅 Date: Today, Sunday
⏰ Time: 3 pm

Don't Miss Out! 🚀

👉 Join Our WhatsApp Group for Details & Link:
https://chat.whatsapp.com/Hq8GVIu54JK7SfX1CL9Bab

*Hosted by ME Holistic Centre*

09/07/2024

The Power of Meditation: Connecting with the Divine:

Meditation is a journey inward, a profound practice that brings us closer to our true selves and the divine energies that surround us. For those who sit in meditation, there is often a realization that nothing else is needed. The stillness and peace found in meditation are unmatched. However, it's equally important to ensure that one is meditating correctly to fully harness its benefits.

Meditation: A Divine Connection

Meditation is not just about sitting quietly. It's about connecting with the present moment, with our breath, and with divine energies. It's about creating a sacred space within ourselves where we can encounter the divine. Initially, many thoughts will arise during meditation, and this is normal. It's crucial to have proper understanding and guidance during these times. A knowledgeable guru can provide the necessary guidance to navigate these early stages.

The Importance of Proper Guidance

At lower levels of consciousness, negative thoughts can often dominate. If these thoughts are not managed properly, they can increase during meditation and cause more harm than good. This is why it’s essential to meditate under the guidance of an experienced teacher who can provide the right tools and techniques to deal with these thoughts.

A Success Story: Kumarji's Journey

Among the many who meditate with us, Kumarji's story stands out. We have been conducting daily meditation sessions at Brahma Muhurta for almost four years, and Kumarji has been a regular participant for the past two years. When he first joined, he had several issues, questions, and an unstable mind. Through regular meditation, all of these challenges have dissipated. Kumarji now meditates regularly and has received tremendous benefits from it.

Collective Group Consciousness

Our group meditations have benefited many others as well. You can read their feedback on our [website](http://meholisticcentre.com/feedback). I invite everyone to meditate daily with us to benefit from the collective group conscious energies. The energies of a group help an individual meditate more effectively. We connect online via Zoom daily in the morning and evening for group meditation.

Even if group meditation is not possible, one can meditate whenever they can, provided they are not in the lowest levels of consciousness. To learn more about the levels of consciousness, follow us on our [blog](http://meholisticcentre.com/blog).

Join us on this transformative journey of meditation and connect with the divine within.

Manjushree Rathi,

Director, ME Holistic Centre

Note: i have authored the book 'Meditate and Elevate: Demystifying & Deepening Meditation, Discovering Different Techniques, and Overcoming Obstacles' which is available om amazon: https://amzn.in/d/0bX2o6WQ

13/06/2024

Discover the Essence of Life: The Power of Give and Take

Imagine a world where every act of kindness you extend comes back to you in beautiful, unexpected ways. Our latest blog post, "Give and Take: The Essence of Life," delves into this timeless principle through the lens of ancient wisdom and modern reflections.

From a heartwarming story of a man and a tree to profound insights from the Bhagavad Gita and other ancient scriptures, this post reveals how the act of giving enriches both the giver and the receiver. Learn how mutual support and selflessness lead to true happiness and success.

Don't miss out on this inspiring read that will change how you view generosity and community.

Click the link to explore the full article: [Give and Take: The Essence of Life](https://www.meholisticcentre.com/post/give-and-take-the-essence-of-life)

11/06/2024

08/06/2024

🌿 Discover the Power of Natural Buildings! 🌿

I'm excited to share photographs of beautiful natural building I designed as an architect and few more natural buildings. With over 22 years of experience as a professor in architecture, I've had the opportunity to explore and understand the profound impact our living spaces have on our health and well-being. But moreover, my journey into natural living and architecture was deeply influenced by my Narmada Parikrama, where I traveled on foot without carrying any money, relying solely on the natural resources and kindness of people. The majority of times I got to stay in natural huts, temples or at times even sleep in verandah or semi-open spaces. This experience transformed my life, leading me to embrace natural spaces, architecture, and living as much as possible. Otherwise, the so called developed mindset, upbringing amd the city life probably would never give such an opportunity. And now with this experience, I have totally quit designing any conventional spaces and I focus on designing only and only natural buildings and spaces.

Natural buildings are constructed without cement, using materials like earth, straw, and wood, which radiate a unique energy that modern buildings simply can't match. These materials create environments that are not only sustainable but also profoundly supportive of our physical, emotional, mental, and spiritual health.

Having transitioned from academia to practicing and promoting natural building, I also have access to advanced devices and tools that measure the energy in these spaces. This allows you to experience firsthand the difference these environments can make.

✨ Imagine living in a home that breathes, with walls that connect you to the earth, and spaces that rejuvenate your soul. ✨

Don't just take my word for it – I encourage everyone to experience it for themselves.

Let's build a better future together, one natural building at a time.

05/06/2024

🌍 Celebrate World Environment Day with ME Holistic Centre! Learn how to make seedballs. 🌿

Hello, I'm Manjushree Rathi, the founder of ME Holistic Centre. On this World Environment Day, we're excited to share a special initiative that brings us closer to nature and helps rejuvenate our planet. Join us in welcoming our esteemed natural farmer consultant, Hiteshbhai, who will guide us on a simple yet impactful way to make a difference: creating seed balls from fruit seeds at home.

Seed balls are an easy and effective method to grow trees. All you need is the willingness to make a change. By using the seeds from the fruits you consume daily, you can create seed balls and scatter them in forests, transforming barren land into lush green spaces.

To get started, we invite you to register on our website. Those who register will receive a free video tutorial by Hiteshbhai, demonstrating how anyone can contribute to this green revolution from the comfort of their home. It's a powerful reminder that small actions, when multiplied, can lead to significant impact.

At ME Holistic Centre, we are committed to nurturing the environment. We invite you to prepare your seed balls and spread them to grow more trees. If you're unable to plant them yourself, send your seeds to us, and our dedicated team will take care of the rest.

Visit our website, [meholisticcentre.com](http://meholisticcentre.com), to register and learn more about our work. Together, we can create a greener, healthier planet for future generations.

Let's make a difference today.

With green regards,

Manjushree Rathi
Founder, ME Holistic Centre

We are dedicated to one thing: Your Holistic Wellness through Body-Mind-Soul balance and manifesting Divinity through Higher Living.

28/05/2024

Discover the Unique Benefits of Our New Arrivals at ME Healthy Shoppe!

We are excited to introduce five exceptional types of honey at 'ME Healthy Shoppe', an initiative of 'ME Holistic Centre'. Each variety offers unique health benefits and is suited for different doshas according to Ayurveda. Enhance your well-being with our new arrivals:

1) Tulsi Honey
- Boosts Immunity
- Supports Respiratory Health
- Reduces Stress and Anxiety

Best for Kapha and Vata doshas

2) Jamun Honey
- Regulates Blood Sugar Levels
- Improves Digestion
- Aids in Weight Management

Best for Pitta and Kapha doshas

3) Ajwain Honey
- Enhances Digestive Health
- Clears Respiratory Mucus
- Relieves Joint Pain

Best for Vata and Kapha doshas

4) Multiflora Honey
- Provides Overall Health Benefits
- Boosts Energy
- Promotes Healthy Skin

Best for All doshas (Vata, Pitta, Kapha)

5) Neem Honey
- Antibacterial and Antifungal Properties
- Treats Skin Conditions
- Supports Detoxification

Best for Pitta dosha

6) Moringa Honey
- Rich in Nutrients
- Reduces Inflammation
- Supports Digestive Health

Best for Vata and Kapha doshas

Experience the natural goodness and health benefits of our premium honey varieties.
Visit https://www.meholisticcentre.com/mehealthyshoppe today to find the perfect honey and much more to raise your positivity!

Embrace the transformative power of nature with our range of natural, healthy, organic, and eco-friendly products. Why settle for anything less than the pure goodness nature provides when it comes to cleansing our bodies, spaces, and energies, as well as nourishing our food? Our carefully curated se...

15/05/2024

Today reserve your time and sign in on time to avail the seat. (Limited Seats )🔥🔮

🌟 Pioneer session on 'Agnihotra Astrology Unveiled: Discovering Cosmic Significance' 🌟

👩‍🎓🧑‍🎓 Unveil the cosmic mysteries with Agnihotra Astrology!

Join 'ME Holistic Centre' on May 15th at 7:15 PM with Manjushree Rathi, as she delves into the celestial realm, merging astrology and Agnihotra for the first time ever and understanding Agnihotra from the point of view of astrology.

[WhatsApp Group](https://chat.whatsapp.com/Day3uZzcKvwKBdeSBecX0B)

[Details & Join](https://wa.me/7843007413)

Holistic Centre