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The Steps and Shoulder Clinic, Rungtha High School Road, Gharapure Ghat, Opp Adharashram, Raviwar Karanja, Shivaji Nagar, Nashik (2025)

23/09/2025

Would you choose one surgery for a lifetime of pain-free walking, or keep living with daily struggle?

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[knee replacement surgery, knee pain relief, arthritis knee treatment, best orthopedic clinic Nashik, fast recovery knee surgery, joint pain solution, minimally invasive knee surgery, regain mobility after surgery, walk pain-free again, Dr Sagar Kakatkar clinic]

15/09/2025

Suffering from ankle pain or injury? Now get treated with Minimally Invasive Ankle Surgery by Dr. Sagar Kataktar at The Steps and Shoulder Clinic, Nashik.
✅ Smaller incisions
✅ Less pain
✅ Faster recovery
✅ Minimal scarring

Take the first step towards a pain-free life today!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Ankle Health, Strong Steps, Pain-Free Life, Quick Healing, Ortho Care, Foot & Ankle Wellness, Recovery Journey, Move Freely, Bone & Joint Health, Sports Injury Care, Healthy, Mobility, Faster Recovery, Ankle Strength, Ortho Expert, Healing Steps]

03/09/2025

Meniscus Injuries – Don’t Ignore the Signs!
Knee pain & swelling
Tenderness when pressing on the meniscus
Popping or clicking sounds
Locking of the knee joint
सही समय पर इलाज से पाएं राहत और बचाएं अपने घुटनों को आगे की क्षति से।

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Meniscus injury, Knee pain, Knee swelling, Clicking in knee, Locking knee joint, Orthopedic treatment, Sports injury, Knee care, Pain relief, Joint health]

01/09/2025

Did You Know ?
स्टेरॉइड का अत्यधिक उपयोग हड्डियों को कमजोर कर सकता है और Osteoporosis का खतरा बढ़ा सकता है।
अपनी हड्डियों की सेहत का ख्याल रखें — समय रहते सही सलाह लें!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Bone health, Osteoporosis, Steroid side effects, Weak bones, Bone strength, Orthopedic advice, Healthy bones, Bone care, Avoid bone loss, Bone disease prevention]

30/08/2025

DID YOU KNOW?
महिलाओं में पुरुषों की तुलना में Osteoarthritis होने की संभावना अधिक होती है।
जोड़ों के दर्द को हल्के में न लें — सही समय पर इलाज से पाएं राहत और चलने-फिरने की आज़ादी।
आज ही हमारे विशेषज्ञ से परामर्श लें!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Osteoarthritis, Joint pain, Women health, Orthopedic specialist, Arthritis treatment, Pain relief, Joint health, Bone care, Arthritis awareness, Healthy joints]

28/08/2025

Recover Stronger, Play Better!
Manage your sports injury with expert care and personalized treatment.
Get back in the game — Schedule your appointment today!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Sports injury, Injury recovery, Athlete care, Sports medicine, Rehabilitation, Pain relief, Injury treatment, Physical therapy, Active lifestyle, Sports rehab]

26/08/2025

Reasons for Rotator Cuff Injury
Repetitive Overhead Motions – Common in sports like tennis, baseball, and swimming, or in occupations such as painting and carpentry.
Without treatment, this condition can lead to permanent shoulder weakness or loss of motion.
Get timely treatment and keep your shoulders strong and healthy!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Rotator cuff injury, Shoulder pain, Sports injury, Overhead motion, Shoulder weakness, Orthopedic care, Injury prevention, Shoulder health, Pain relief, Shoulder treatment]

24/08/2025

Centre of Excellence for Sports Medicine – Dr. Sagar Kakatkar
Sports trauma? Workout injury?
हमारे विशेषज्ञ उपचार से पाएं राहत इन समस्याओं से:
Shin Splints
Achilles Tendinitis
Iliotibial Band Syndrome
Patellar Tendinitis (Jumper’s Knee)
Runner’s Knee
Cruciate & Meniscal Injuries
खेलों में वापस लौटें, दर्द और चोट से मुक्त होकर!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Sports medicine, Sports injury, Shin splints, Achilles tendinitis, Iliotibial band syndrome, Patellar tendinitis, Runner’s knee, Cruciate injury, Meniscal injury, Sports recovery]

22/08/2025

क्या ये आदतें आपकी हड्डियों की सेहत बिगाड़ रही हैं ?
पर्याप्त धूप न लेना
लंबे समय तक बैठे रहना
ज़्यादा नमक का सेवन
समय रहते बदलाव करें और मजबूत हड्डियों के लिए आज ही हमसे सलाह लें!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Bone health, Vitamin D, Sunlight exposure, Sedentary lifestyle, Excess salt, Bone strength, Orthopedic advice, Healthy habits, Calcium intake, Bone care]

20/08/2025

Joint Disorders That Require Timely Treatment!
Osteoarthritis | Rheumatoid Arthritis | Gouty Arthritis | Post-Traumatic Osteoarthritis
समय पर इलाज से पाएं दर्द, सूजन और जकड़न से राहत और बनाए रखें जोड़ों की सेहत।

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Joint disorders, Osteoarthritis, Rheumatoid arthritis, Gouty arthritis, Joint pain, Arthritis treatment, Orthopedic specialist, Pain relief, Joint stiffness, Healthy joints]

18/08/2025

Don’t let a Frozen Shoulder steal your peaceful sleep!
हमारा Non-Surgical Treatment आपको दर्द से राहत देकर, फिर से सामान्य जीवन जीने में मदद करता है। आज ही उपचार शुरू करें!

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Frozen shoulder, Non-surgical treatment, Shoulder pain relief, Orthopedic care, Pain-free sleep, Shoulder recovery, Mobility improvement, Pain management, Shoulder health, Back to normal]

16/08/2025

3 Degrees of Sprains
Grade I (Mild) : Slight ligament tear with mild swelling.
Grade II (Moderate) : Partial ligament tear with moderate pain and bruising.
Grade III (Severe) : Complete ligament tear with severe swelling, bruising, and intense pain.

For expert care, visit The Steps and Shoulder Clinic!
Because, Prioritize your wellness—because your health matters!
📞 7756982402
📍 Gharpure Ghat, Opp. Adharashram, Ashok Stambh, Nashik

[Sprain injury, Ligament tear, Mild sprain, Moderate sprain, Severe sprain, Sports injury, Pain and swelling, Bruising, Orthopedic treatment, Injury recovery]

The Steps and Shoulder Clinic

23/09/2025

15/09/2025

03/09/2025

01/09/2025

30/08/2025

28/08/2025

26/08/2025

24/08/2025

22/08/2025

20/08/2025

18/08/2025

16/08/2025

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