Dr Nikhita

Dr Nikhita I am passionate about Healthy lifestyle and believe that a healthy body begins with a healthy mind.

I am a Masters in Psychological Wellbeing and Mental Health, United Kingdom & a Bachelor of Ayurvedic Medicine (BAMS), MUHS.

07/03/2026

Freshly plucked today 🍓
Straight from our Mahabaleshwar farm to you.

Sweet. Juicy. Seasonal.

📦 Now taking limited orders📍Navi Mumbai in 500 g box available

📩 DM or comment “STRAWBERRY” to order

In a world of fast fashion, the most sustainable thing you can do is wear what you already own… again and again. ♻️🤍A fe...
07/03/2026

In a world of fast fashion, the most sustainable thing you can do is wear what you already own… again and again. ♻️🤍

A few pieces in my wardrobe that have truly stood the test of time:

• Pure linen white shorts from Nykaa Fashion – bought last year and such a great quality, value-for-money find. Comment LINK 🔗 to shop this.

• My checker cotton top from Topshop – 8 years old and still in perfect shape. Good fabric = long life.

• A ₹200 tank top from Bandra Hill Road – street shopping sometimes reminds me that fashion doesn’t have to be expensive to be fun.

• My white linen travel shirt from Westside – the most comfortable piece I own and my go-to for flights.

• This classic skirt from H&M – bought on my birthday 5 years ago and still one of the most versatile pieces in my wardrobe.

• This cotton-linen cord set from Off Duty .india – breathable, comfortable and perfect for mixing and matching.

• My blazer set from my Gurgaon days – worn countless times and still looks timeless.

• And this striped linen shirt from a Hill Road boutique – one of my favourite summer staples.

For me, sustainable fashion isn’t about buying everything new from “eco” brands.
It’s about choosing well, repeating outfits proudly, and keeping clothes in your wardrobe for years.

Because the most sustainable outfit is the one you already own. 🌍✨

What’s the oldest piece in your wardrobe you still wear?

05/03/2026

Save this if you’re planning a weekend escape from Mumbai. 📤 Share this with the person you’d want to unplug with.

Here is quick tour 😎 the tree house has 2 levels. On bottom is a big verandah that is also home to a resident Cat! We also got complimentary pastry, I only tasted it, can be improvised but the gesture was appreciated.
It has 2 bathrooms, my favourite was the open air with bath tub 😍 and there is also a closed one.

Then level 2, is the highlight of the stay. It has a bed facing the sky and a small balcony to soak the mountain views.

There is an executive centre, which has free yoga session in evening.

There are open fire places to hold bonfires and then we headed for dinner buffet. The set up was aesthetic, memorable and soul soothing. I enjoyed the starters and salads. Desserts weren’t great in the buffet so ended up ordering that separately.

It got really chilly, so we enjoyed in-house fire place at dinning area before heading to our room.

All in all, this dies live up to the hype and worth a visit!

💬 Would you choose a treehouse or a regular room? Drop it below — I’m genuinely curious. 👇

01/03/2026

Have you discovered a place where disconnect from outside world to connect with your inner world & loved ones is a norm?

28/02/2026

POV: Your matcha just got an Ayurvedic upgrade 🍵🍓

Farm-fresh strawberries. Balanced caffeine. Better digestion.
This is how we do café drinks at the farm 🌿

Save & try this weekend ✨

26/02/2026

Here are my Five tips for your next Kayaking experience ✅

5️⃣ Wear sunscreen, tie up your hair, depending on the time probably wear sunglasses or a cap. This is a very real adventure sport so pls don’t have any nail extensions or long nails while you do this activity!

Thank me later & let me know if you are planning to do this soon! Don’t forget to save this reel ✌️

26/02/2026

🌴 Weekend Itinerary: Konkan Coast Edition

Started from Mahabaleshwar (you can totally begin from Mumbai too 😉)

📍 First stop: Chiplun
Breakfast on the go — fresh, hot Ghavane made by a local aunty at her stall. Simple. Authentic. Perfect.

📍 Detour to Ratnagiri
Local market shopping at RadheShyam Store
Picked up: Khajja, Ale Paak, Doodhi Paak & Amba Barfi 🍯

Lunch at New Prashant Lunch Home
Known for seafood (I had their egg thali 🥚)

Quick stop at Yojak for more Konkan goodies
And of course, paan at Vaibhav Pan 🌿

📍 Final destination: Khavane
Stayed at Khavane Beach Club — cosy stay, walking distance to the beach.

Sunset views 🌅
Beach yoga 🧘🏻‍♀️
Coffee + reading time ☕📖

Truly the most relaxing weekend in a while.

If you’re planning a stay at Khavane Beach Club, show this Reel for extra special hospitality 😉

Save this for your next Konkan getaway 🌊💛

25/02/2026

Overripe strawberries = Upcoming glow recipes 🍓👣✨
From our farm to your self-care ritual 🌿
Stay tuned… BIG DIY coming 💫

25/02/2026

From my farm soil → your glowing soles 🍓👣
DIY Strawberry Foot Scrub = Soft feet in 5 mins 🌿

This DIY Strawberry + Sugar Foot Scrub gently exfoliates dead skin, improves circulation & leaves your feet baby-soft—Ayurveda style 💫

Why it works:
🍓 Strawberry – natural AHAs for glow
🧂 Sugar – mild exfoliation
🪔 Oil – nourishes dry skin

Save this for your Sunday spa ritual & tag me when you try it ❤️

20/02/2026

Pack with me consciously ✨Essentials for a weekend getaway with a Vlogger 😎 in continuum this is Part 2!

Have you shopped at the Big Bazar of United Kingdom 🇬🇧 ? Let me know in the comments 🙈👇

Happy Weekend 🤗

[Pack with me, Travel with me, Conscious Traveller, Travel vlogs, Indian Women traveller ]

July has been a whirlwind 🌿✨ from organising an Ayurvedic conference in the pharma world, to being a part of SLAY by Dr....
17/08/2025

July has been a whirlwind 🌿✨ from organising an Ayurvedic conference in the pharma world, to being a part of SLAY by Dr. Nitika Kohli (a beautiful women-only Ayurvedic community) and finally, networking pro max with Ayurvedic doctors across Mumbai 🤝💚

So much learning, sharing & inspiration — Ayurveda keeps opening new doors 🌸
Here’s a glimpse of my month → swipe ➡️

May & June in a Frame 🌀✨ Incase you were wondering why I was MIA 🙈 Swipe to know! Here’s to living chapters that don’t a...
18/07/2025

May & June in a Frame 🌀✨ Incase you were wondering why I was MIA 🙈 Swipe to know!

Here’s to living chapters that don’t always make sense but feel so right 💫

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Navi Mumbai (New Mumbai)

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