YogBuddha

24/04/2023

24/04/2023

Do you know ,why our mom used to treat us with curd before going to any exam /interview or important work,

It's not related to any religion.

Our ancestor know all the science but we connected with religion.

The scientific reason to have curd, it's convert stress hormones into happy hormones.

22/04/2023

Mention the postures name in comment section ,

5 Benefits of this Asana

1-Stretches and lengthens the spine
2-reduce stiffness in the spine and back, resulting in increased flexibility
3-Opens the hips and shoulders
4-Stimulates your organs
5-activates your core muscles, which aids in balance and stability.

17/03/2023

Common symptoms of PCOS include:

1-irregular periods or no periods at all.
2-difficulty getting pregnant (because of irregular ovulation or no ovulation)
3-excessive hair growth (hirsutism) – usually on the face, chest, back or buttocks.
4-weight gain.
5-thinning hair and hair loss from the head.
6-oily skin or acne.
if you are facing any one from above , its a right time to

Avail your diet plan to reversal with your PCOD/PCOS

15/03/2023

Yoga is my favourite way to pretend to work out

02/03/2023

Affirmation has power to change your life and your thoughts process and provide positive vibes.
Do this affirmation daily to see the changes

24/02/2023

Yoga group session includes head to toe stretches , which called - Sandhi Chalan in Sanskrit ( means - Sandhi ( joint ) +chalan ( moment) which will help to provide flexibility from head to toes .

21/02/2023

*Certificate practical course in diet planning*

Grab the opportunity to get Rs 10,000/- course at 50% off , so now you can pay only Rs 5,000/- for this course.

*Cource details*
🏢Institute name - Arogyam
⏳Cource Duration -1 months
⏰Time -2-3 pm
📆Days -Monday to Friday
Last date to enrol - 22 feb
Course will start -23 feb
📞9892003330

Hurry up limited seat available .. it's a lifetime opportunity to get this cource in this amount

17/02/2023

Leg stretching for flexibility.
Valentine's day special. Because I love my leg ..

3 Likes, 2 Comments - soniya anand (.buddha) on Instagram: "Leg stretching for flexibility. Valentine's day special. Because I love my leg .. "

13/02/2023

*Did you know*
Oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.

Apart from health benefits it can also be used for the overall health of your skin! It moisturizes, protects, exfoliates, and cleanses your skin.

Ask for recipe

03/02/2023

Constipated patients may feel tightness in their abdomen, or a sharp, cramping pain deep in their gut.
Yoga Has a solution for this

01/02/2023

Yoga has multiple benefits. Practice and see the result .