13/10/2025
πΏ Do you know your Prakriti? πΏ
Your Prakriti is your unique Ayurvedic blueprint β a beautiful balance of Vata, Pitta, and Kapha that defines your body, mind, and emotions.
β¨ When you understand your Prakriti, you understand yourself.
You learn what keeps you energetic, calm, and healthy β and what throws you off balance.
π₯ Why eat according to your Prakriti?
Because even βhealthyβ foods may not be right for everyone!
Eating as per your Dosha keeps your digestion strong, mood steady, and immunity high.
π Align your food with your nature β and experience real harmony within.