13/10/2025
🌿 Do you know your Prakriti? 🌿
Your Prakriti is your unique Ayurvedic blueprint — a beautiful balance of Vata, Pitta, and Kapha that defines your body, mind, and emotions.
✨ When you understand your Prakriti, you understand yourself.
You learn what keeps you energetic, calm, and healthy — and what throws you off balance.
🥗 Why eat according to your Prakriti?
Because even “healthy” foods may not be right for everyone!
Eating as per your Dosha keeps your digestion strong, mood steady, and immunity high.
💚 Align your food with your nature — and experience real harmony within.
