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FIT CLUB Nutrition

For a healthy lifestyle,you need to pick the right type of food that provides you with the essential nutrients that you require.

Fitness is not only in exercising,but also having the right Nutrition. So Come Join FIT CLUB NUTRITION for a Healthy Lifestyle Contact Us or Message Us for personal 1-1 Councelling.

16/01/2023

Acheiving the desired Fitness & Health goals have been the most important priority of the 90% 📈 of the people.

We have studied different Diet plans 🍱 and only after successfull researches 📑 we provide desired individuals a particular and a healthy diet plan 🥗

We give you the best diet plan😉 and also provide free Workout sessions 🏋 leading you loose/gain or maintain weight.

Follow Us 💯 for more Fitness & Nutrition Updates 🥑 and Contact Us ☎ for more information.

Wellness Coach : +91-9967539535

Team FitClub Nutrition

22/09/2022

Visit our Website to get any Nutritional supplement at a Flat 25% Off and get a customised Diet and Workout plan for free.Hurry Up before offer expires.
Happy Nutrition!!!!!!!

Website link in Bio.

Team FitClub Nutrition.

16/07/2022

Tea is one of the most popular beverages in the world.Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.Most of the known side effects associated with drinking tea are related to its caffeine and tannin contents. Some people are more sensitive to these compounds than others. Thus, it’s important to pay attention to how your tea habit may be affecting you personally.While a majority of teas are beneficial for your health, you may want to steer clear of these varieties:

1. Detox teas made for fad diets that suggest you will quickly lose weight. These teas often come laced with laxatives that can be harmful to your health.
2. Fancy tea lattes and drinks from your favorite chain store. While some of these drinks, such as a green tea latte, may appear healthy, they are loaded with sugar.
3. Trendy bubble teas that are also loaded with sugar, calories and carbs, and have little to no nutritional value.
4. Herbal teas that may potentially trigger allergies. Many herbal teas contain different types of fruits, herbs, spices and flowers that some people are allergic to. If you have allergies, always read the ingredients on the package before you consume a new herbal tea.
Tea/Coffee has many side-effects on health and it can directly affect your health.A Single Glass of Tea/Coffee contains 40 Calories.Afresh is really benefitial in terms of health and calories consumed.A single glass of Afresh contains only 4 Calories which means that even if we consume Afresh,It is less in calories making any diet possible to be followed.It contains zero Sugar which is best for diabetes patient who loves tea.
Afresh Energy Drink Mix contains Orange Pekoe extract, green tea extract and natural caffeine powder. Caffeine helps you feel energized and supports alertness. Enjoy as a refreshing beverage at any time of the day. Order Your Afresh today itself at a Flat 25% Off only on our Website.You can also directly place an order through our Whatsapp Business Account.
Happy Nutrition !!!!!!

Whatsapp Business- +91-9967539535

Team FitClub Nutrition

15/07/2022

Nitric oxide is produced by nearly every type of cell in the human body and one of the most important molecules for blood vessel health.It’s a vasodilator, meaning it relaxes the inner muscles of your blood vessels, causing the vessels to widen. In this way, nitric oxide increases blood flow and lowers blood pressure.Supplements that increase nitric oxide in the body make up one of the most popular supplement categories today.These supplements don’t contain nitric oxide itself. However, they contain compounds that your body can use to make nitric oxide and have been shown to provide many benefits for health and performance.Nitric oxide is involved in many cell processes, including the widening of the blood vessels, or vasodilation. Wider blood vessels help increase the delivery of nutrients and oxygen to working muscles during exercise, thus enhancing exercise performance.This has made nitric oxide supplements popular among athletes and recreational gym-goers.These supplements often contain several ingredients that are said to increase nitric oxide, such as nitrate or the amino acids L-arginine and L-citrulline.Niteworks is a refreshing powder mix containing L-Arginine which helps create more nitric oxide during the night. Research indicates the L-Arginine helps produce nitric oxide, which can protect your cardiovascular health and help the circulatory system, stay healthy. Contains vitamin C, E and folic acid.Order your Niteworks at a Flat 25% Off only on our website.You can also Directly place an Order through our Whtsapp Business Account.Hurry up before Offer expires.
Happy Nutrition !!!!!!!
Whatsapp Business Account : +91-9967539535

Team FitClub Nutrition.

14/07/2022

Are you getting enough protein in your diet? While you may watch your calories, sugar and salt intake, you should also make sure you are ingesting enough protein. It plays a key role in the creation and maintenance of every cell in our bodies. It fuels our cells and powers our bodies.“It is important for individuals to consume protein every day. Daily protein intake plays a role in keeping your cells in good shape and should be part of your daily health maintenance plan.”Protein is made up of amino acids, commonly known as building blocks, because they are attached in long chains. It is also considered a “macronutrient,” meaning that you need relatively large amounts of it to stay healthy.
Here are five compelling reasons why you should make sure you are getting enough protein every day:

1. Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.

2. Repair. Your body uses it to build and repair tissue.

3. Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.

4. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.

5. Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.
Feel fuller longer and maintain your energy level between meals with Personalized Protein Powder. Simply add this high-quality, gluten-free and nonfat protein blend to your Formula 1 shake or into other meals to boost your protein intake and support your weight-management and fitness goals.

Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass and give you energy.
Order your Personalized protein Powder at a Flat 25% Off only on our website.Do Place a direct order through our Whatsapp business Account.
Happy Nutrition !!!!!

Whatsapp Business Account : +91-9967539535

Team FitClub Nutrition.

13/07/2022

All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered as nutrients throughout our bodies. This is only possible with a healthy digestive system. A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.Everyone at some point experiences digestive problems such as abdominal pain, bloating, loose stools, constipation, heartburn, nausea or vomiting. When symptoms persist, it may be a sign of an underlying problem that needs medical attention. Weight loss without a good reason, blood in the stool, black stool (a sign of bleeding in the gut), severe vomiting, fever, severe stomachaches, trouble swallowing food, pain in the throat or chest when food is swallowed, or jaundice (a yellow discoloration of the skin or eyes) could potentially indicate an underlying gastrointestinal problem with serious consequences. Simply Probiotic is the best solution and the best friend your Gut can have.Simply Probiotic is a science-backed probiotic that helps promote the growth of friendly bacteria in your system. Simply Probiotic contains GanedenBC30 - a unique, spore forming, patented strain of probiotic bacteria specially designed for resilience, that survives the gastric journey to get to where it counts, helping you feel your best every day. GanedenBC30 is a probiotic that promotes growth of beneficial/friendly bacteria to maintain balance within your microbiome. Daily probiotics add healthy microflora to your digestive tract. Up to 70% of GanedenBC30 cells survive the gastric environment of the stomach to colonize the gut.Contains no added sugars, sweeteners, colors, flavors.Order Your Gut-Friendly Simply Probiotic Today itself at a Flat 25% Off only on our Website and you can directly place an order through our Whatsapp Business account.

Happy Nutrition !!!!

Whatsapp Business Account : +91-9967539535

Team FitClub Nutrition.

11/07/2022

Women experiences various problems caused due to Hormonal changes at a certain age.Hormones are chemicals produced by glands in our endocrine system which are then released into the bloodstream. There’s an imbalance when there is too much or too little of a hormone. These hormones regulate a clutch of body functions like appetite and metabolism, heart rate, sleep cycles, reproductive cycles and sexual function, body temperature, general growth and development, mood and stress levels.In natural course, women experience several phases of hormonal imbalance in their lifetime, including during puberty, menstruation, pregnancy, childbirth, and breast-feeding, peri-menopause, menopause, and post-menopause. Since women have different endocrine organs and cycles, they are at greater risk than men of developing different types of hormonal imbalance disorders.If the balance is off, it could manifest in a variety of symptoms like heavy or irregular periods, including missed periods, a stopped or a frequent period, hirsutism (excessive facial or body hair), acne, etc.Although symptoms would depend on which glands and hormones are affected, some of the more common ones include:

a. Heavy, irregular, or painful periods
b. Unexplained changes in weight
c. Profuse sweating, hot flashes
d. Sleeplessness, fatigue
e. Dry skin or rashes

Women's Choice is the best solution to all these health issues.Hormonal changes can challenge a woman’s well-being. Woman’s Choice includes plant-derived ingredients, and these ingredients help women to find their natural balance and enjoy their life.Women’s Choice is formulated with a special blend of Soy isoflavones and Chasteberry (Vitex agnus-castus L).Soy isoflavones and Chasteberry help to support comfort & general well-being during monthly hormonal fluctuation in women.Soy isoflavones and Chasteberry help manage menopausal related quality of life.Order Women's Choice at a Flat 25% Off only on our Website and you can directly place an order through our Whatsapp Business Account.
Happy Nutrition !!!!!!

Whatsapp Business Account : +91-9967539535

Team FitClub Nutrition.

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Navi Mumbai
410206

Website

http://fitclubnutrition.xhedi.com/

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