nutriful_

nutriful_ DM for personalised Diet plans •CERTIFIED Nutritionist •PCOS • WEIGHT LOSS/GAIN •DIABETES a

Truth bomb:Exercise shapes your body,But your food choices shape your results. • PCOD? → Eat to balance insulin • Belly ...
09/05/2025

Truth bomb:
Exercise shapes your body,
But your food choices shape your results.
• PCOD? → Eat to balance insulin
• Belly fat? → Cut stress & sugar
• Thyroid? → Focus on selenium + iodine-rich foods
• Weight stuck? → Fix your plate, not just your workout

Workout is a bonus. Diet is the base.
Tag someone who needs to hear this today!

Happy Women’s Day💐❤️🌍
08/03/2025

Happy Women’s Day💐❤️🌍


🪁May the kites of happiness soar high in your life, and may the Sun bring you light and positivity. Happy Makar Sankrant...
14/01/2025

🪁May the kites of happiness soar high in your life, and may the Sun bring you light and positivity. Happy Makar Sankranti to you and your family!🪁 From

13/06/2024

Hello

What are your 3 words? Comment below👇👇 Now Let’s MANIFEST THAT!💫 How is your 2024 going so far ?  ❤️   goals            ...
12/06/2024

What are your 3 words? Comment below👇👇 Now Let’s MANIFEST THAT!💫

How is your 2024 going so far ?
❤️ goals

Meet one of my old my client Sharanya☺️This is her 1 Month transformation with  .With great dedication and consistency s...
12/06/2024

Meet one of my old my client Sharanya☺️This is her 1 Month transformation with .With great dedication and consistency she followed my diet plan to the T! keeping in mind her weight & inch loss goal.

✨The result: As you can see hugee inch loss visible and 2 kg weight loss in 1 month.

💌If you are also looking forward to transform your body in a holistic way without giving up your social life and time to time food cravings DM

Client weekly updates  ⭐️⭐️⭐️⭐️Are you also someone who is having a busy schedule managing your physical health, social ...
06/05/2024

Client weekly updates ⭐️⭐️⭐️⭐️

Are you also someone who is having a busy schedule managing your physical health, social life and work life? is here to help you manage all three.

DM for a meal plan specially curated for your physical needs and weight goals with daily to weekly follow ups.

28/03/2024

Ready to transform your body and boost your fitness levels?
💪 Join us for our 30-day full body workout challenge starting April 1st! Whether you’re a beginner or a fitness enthusiast, this challenge is perfect for anyone looking to kickstart their fitness journey and achieve real results. Best of all, no equipment is required – just you and your dedication! 🔥

Are you in?
Let’s crush our fitness goals together and emerge stronger, fitter, and healthier than ever before! 💥

To join:
1️⃣ Follow us for daily workout updates and motivation
2️⃣ Tag a friend who needs a fitness challenge
3️⃣ Use and and tag in your posts to share your journey with us

Here’s what you can expect:
✅ Daily workouts targeting every muscle group
✅ Engaging and effective exercises designed by fitness experts
✅ Support and motivation from our incredible community
✅ Opportunity to win exciting prizes for participation and progress

Get ready to sweat, smile, and succeed! See you at the starting line on April 1st! 💦💪

I am back to check your NUTRIFUL MATH !😻Can you solve this Nutriful Math Challenge?Comment with your answer! ❤️         ...
28/01/2024

I am back to check your NUTRIFUL MATH !😻
Can you solve this Nutriful Math Challenge?
Comment with your answer! ❤️

24/01/2024

Hello , please put a 👋🏼 in the comment section if you can see this status and follow me
This is so that i can know you all more ☺️

Assuming everybody’s official New Year starts from now 😋 wishing everyone a beautiful blooming new year just like the fl...
10/01/2024

Assuming everybody’s official New Year starts from now 😋 wishing everyone a beautiful blooming new year just like the flowers in this picture🌸🌸 #2024

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