Ayurvedic Answers

Ayurvedic Answers Ayurvedic Answers Clinics at Kharghar, Andheri and Airoli

Dr. Hiral Bhatt,
Ayurved | Balanced Living

๐ŸŒฟ Minus-The-Pain --> Holistic Healing for Rheumatoid Arthritis & Joint Pains

๐Ÿฅ— Wellness-Over-Worry --> Solutions For Lifestyle Diseases

๐Ÿ“ฒ Online | ๐Ÿฅ In-Clinic - Mumbai, Navi Mumbai

HIGH BLOOD PRESSUREYet again, I repeat..Our health, good or bad is largely in our own hands.Get in touch to better under...
19/12/2025

HIGH BLOOD PRESSURE

Yet again, I repeat..
Our health, good or bad is largely in our own hands.

Get in touch to better understand yours.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

16/12/2025

ACHES & PAINS OF THE 40's

Ayurved has beautiful medicines to help us sail through this transition phase Minus-The-Pain.

If you are in your late 30s or 40s and notice your joints making some noise, it is the right time to begin replenishment.
Get in touch to know how you can help your body and mind at this stage for good health inbthe years to follow.
Link in bio.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

TOO BUSY?Everything has a cost. It is wise to check every now and then, what are we paying with and for what??Our health...
12/12/2025

TOO BUSY?

Everything has a cost. It is wise to check every now and then, what are we paying with and for what??

Our health mainly depends on our food, sleep and state of mind.
What is done daily, good or bad, big or small, has an equivalent effect sooner or later.

Lets make it a point to try and keep each day balanced. Thats the easiest way to have a balanced life. Dont wait for years to make changes that affect your life today and everyday!

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

09/12/2025

CAN RHEUMATOID ARTHRITIS BE CURED PERMANENTLY?

Listen to a different perspective. One that is tried and tested.

Real treatment doesn't come from medicines alone. When the patient understands and makes changes, medicines help with greater potency to speed up the healing process.

If you feel, you are ready to take the steps your body and mind have been indicating, instead of just relying on supressive medicines, it is the right time to talk to us.

Link in bio. Or drop us a whatsapp message.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

Arthritis

โœจ WHO IS RICH & WHO IS POOR? โœจRecently, during a consultation, a mother told me her 9-year-old was taunted at school by ...
05/12/2025

โœจ WHO IS RICH & WHO IS POOR? โœจ

Recently, during a consultation, a mother told me her 9-year-old was taunted at school by another child saying, "You are poor so you bring food from home."

Now this is an elite school offering a widespread menu for meals at school. Fortunately, they give the option to opt for school meals or bring your own tiffin.
The school menu almost looked like a restaurant buffet โ€” with additional exotic items as Todayโ€™s Special! ๐Ÿฝ๏ธ

So the well-meaning parents chose to provide home-cooked meals instead of having their daughter eat all this every day.
But when another child comments like this, it really makes me concerned about the message being passed on to such tender minds. ๐Ÿ’ญ

We as parents and school authorities have a big responsibility towards the health of these children โ€” physical as well as mental.

Children form their definitions of right and wrong, good and bad, rich and poor based on:
โ€ข the conversations of adults around them,
โ€ข the choices they see being made,
โ€ข the content they are exposed to at various levels.

๐ŸŸค We all need to ask ourselves โ€”
โ€ข What is the definition of good food in our family?
โ€ข Is that food really doing us good?
โ€ข Why is such food offered in schools?
โ€ข Why is it opted for by parents?

A child whose mother wakes up early to make sure she eats food that nourishes her wellbeing is a rich child.
Discussion over. โœ”๏ธ
Overloaded wallets that are used to fill oneself up with unhealthy junk every day is, in reality, poverty.

These are concepts children MUST learn to be able to make sane choices in life.
And where do they learn from?
US.

Letโ€™s not blame the present generation. They are only expressing what we have fed into them.
We adults โ€” parents, grandparents, relatives, teachers โ€” all of us really need to pull up our socks! ๐Ÿ‘Ÿ

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

OH NO! IS IT MORNING ALREADY?If this is how you wake up every morning, its time to check a few things.After adequate sle...
21/11/2025

OH NO! IS IT MORNING ALREADY?

If this is how you wake up every morning, its time to check a few things.
After adequate sleep at night, waking up should not be a struggle.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: Kharghar | Andheri | Airoli | Online

Peices of a puzzle coming together is such a joy!๐Ÿ™‚When different facets of our own personality merge, discarding the unn...
18/11/2025

Peices of a puzzle coming together is such a joy!๐Ÿ™‚
When different facets of our own personality merge, discarding the unnecessary elements, it is contentment.

Two such natural mergers have happened for me recently-

**MY CLINIC PHARMACY MERGING WITH MY HOME**
Just as I cook at home for my family, I shall be preparing medicines for my patients. Both require the same level of commitment. It cannot be done with distraction or when being short on time.

I strongly believe that our qualities pass on into the work we do. To maintain good quality of work being done, maintaining the doer is the most important.

**MERGING OF MY TWO INSTAGRAM PROFILES** and .

One is my professional account, the other my personal. But both reflect me..
Then why the separation?

The way I live is the way I treat. The realizations, learnings that soothe my mind are the same ones that help others. And if there is one thing I have learnt in the past decade, it is that Health or Well-being starts from our minds.
What we think and feel is how we act.
How we act determines how our life and health is.
Sharing the right understanding, as it uncovers itself to me, is a big part of the treatment I can provide.

So..
These mergers have made my mind calmer, my world simpler and my reach wider!
Minimalism leading to abundance. That is a glorious combination.

๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚

14/11/2025

RHEUMATOID ARTHRITIS / OSTEOARTHRITIS

Both lead to painful joints but everything else differs and so treatments also vary.

A holistic approach works the best for any kind of chronic joint pain condition instead of only pain suppression or supplements.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

QUANTITY OF FOOD ๐ŸฒWe all are different in our sizes, externally as well as internally. ๐Ÿงโ€โ™€๏ธ๐Ÿงโ€โ™‚๏ธOur organs differ in thei...
11/11/2025

QUANTITY OF FOOD ๐Ÿฒ

We all are different in our sizes, externally as well as internally. ๐Ÿงโ€โ™€๏ธ๐Ÿงโ€โ™‚๏ธ
Our organs differ in their functioning as per our body type. ๐Ÿซ€๐Ÿง 

We need to understand how our system works the best. ๐ŸŒฟ
Following it today, living right today makes a big difference to our tomorrows. ๐ŸŒžโœจ

Get in touch ๐Ÿ“ฑ to know more about our course
Wellness Over Worry ๐Ÿ’š

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

07/11/2025

๐Ÿง˜โ€โ™€๏ธ FOOD & RHEUMATOID ARTHRITIS ๐Ÿฅ—โœจ

Our Minus-The-Pain protocol includes a personalized diet as a key part of your treatment. ๐ŸŒผ๐Ÿ’ช

๐ŸŒฟTo understand what works for you and what doesnโ€™t, get in touch. ๐Ÿ’ฌ

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

ACTIVITIES IMMEDIATELY AFTER A MEALMany factors come together to create the picture of a chronic condition ๐ŸงฉWe need to u...
04/11/2025

ACTIVITIES IMMEDIATELY AFTER A MEAL

Many factors come together to create the picture of a chronic condition ๐Ÿงฉ
We need to understand all that is leading to its continuation to be able to clear it completely and heal fully ๐Ÿ’ซ
We hand hold each of our patients to achieve this understanding ๐Ÿค and apply methods to resolve them ๐Ÿฉบโœจ

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

31/10/2025

๐ŸŒฟ CONTROLLING CHRONIC INFLAMMATION ๐ŸŒฟ

Choosing the right approach is very important for chronic conditions.

โณ We all naturally wish for quick relief, but it is wiser to keep an eye on the long-term effects of our choices on overall health.
๐Ÿข For chronic inflammation, slow, deep, and steady wins the race.

๐ŸŒผ We have designed an all-encompassing, personalized Minus-The-Pain Protocol to achieve this.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ
Contact ๐Ÿ“ž: +91 8369146662
๐Ÿ“Œ: | | |

Address

Ayurvedic Answers Clinic, , 2101/2103 Kamdhenu Commerz Commercial Business Park, Drive Pithadiaโ€™s Dental &Healthcare Clinic, Block J, Raghunath Vihar, Sector 14, , Kharghar
Navi Mumbai

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm
Sunday 10am - 2pm

Telephone

+918369146662

Website

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