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Ayurvedic Answers

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Ayurvedic Answers

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Kharghar, Airoli, Andheri Ayurvedic Answers Clinics & Panchkarma,
Sector 20, Kharghar, Navi Mumbai 410210. Branches- Andheri, Airoli

Dr. Hiral Bhatt, BAMS, DYA, DPCh
Ayurved & Panchkarma Consultant

Holistic treatments for Bone - Joint - Spine Conditions, Women's health, Digestion, Preventive Healthcare for lifestyle diseases.

25/07/2025

ARE YOU FASTING THESE DAYS?

Fasting, especially during this season, gives us a lot of benefits.
These few points, when considered, make it even more effective.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

18/07/2025

WAKE UP

Ye thaana ya khaana kuch nahi !
Ye sirf aadat aur tabiyat bigadna hai ..!

What do such full page, first page advertisements tell us about us?

That companies can baby talk us into opting for NONSENSE.
That is how intelligent we are !

To eat on time, we have to REACH HOME on time.
Someone has to COOK on time.

Let's not fall for such services. They give us nothing but take away our wealth, our health, and our family ties and make our lives very, very out of balance.

Please let's not do away with this one Indian value of cooking our own food and eating it at home with family.
If we let this go... we are in for BIG TROUBLE on all fronts.

Please realize this.
This service is of use only as a once in a blue moon event.

जागो!

ये थाना या खाना कुछ नहीं!
ये सिर्फ आदत और तबियत बिगाडना है..!

इस तरह के बड़े बडे विज्ञापन हमें हमारे बारे में क्या बताते हैं?

यही कि ये कंपनियाँ हमें निरर्थक (नॉनसेंस) चीजे कितनी आसानी से बेच सकती है।
हम कितने बुद्धिमान हैं!

समय पर खाना खाने के लिए हमें समय पर घर पहुंचना पड़ता है।
किसी को समय पर खाना बनाना पड़ता है।

प्लिझ ऐसी सेवाओं से बचे।
ये हमारे पैसे, हमारे स्वास्थ्य और हमारे पारिवारिक संबंधों को छीनने के अलावा कुछ नहीं देते हैं और हमारे जीवन को बहुत असंतुलन से भर देते हैं।

अपना भोजन खुद पकाने और परिवार के साथ घर पर खाने के इस एक भारतीय मूल्य को खत्म न करें।
अगर हम इसे जाने दें... तो समझिये हम स्वयं खुद को हर तरह कि परेशानी में डाल रहै हैं।

कृपया इस बात को समझें।
समझदार को इशारा काफी होता है।

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

11/07/2025

FLOURS

Grinding grains means breaking them. As soon as a grain is broken, its decomposition begins.

Preparations made from flours of grains form a major part of our everyday food. They should have a good potency to be able to nourish our bodies.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

04/07/2025

MAINTAIN YOUR HEALTH THIS MONSOON

A change of season and a change in the way we eat and do things always go hand in hand.

Simple changes can protect us from seasonal illnesses while maintaining a balance.

We here in India are blessed with varied seasons. That allows us to enjoy different foods and ways of living. It also keeps us flexible always.
The flexible rarely fall ill.
Stay healthy!

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

21/06/2025

FOOD CHOICES

Our kids and youngsters badly need to understand this.
Our food should be what is suitable for us and not just what is trending..
We must think long term in food choices.

It is completely alright and even healthy to stick to our traditional foods.
Even if it may be boring, ghar ka khana to others!

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

💯

07/06/2025

LIFESTYLE DISORDERS

The name itself suggests its treatment !

It is the result of a wrong way of living and it can be turned around by changing our lifestyle more than anything else.

Taking drugs for these conditions is maintaining them, not curing them. The earlier we begin, the easier it is.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

30/05/2025

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

16/05/2025

IMBALANCED LIVING

Balance is the only way to long-term good health and a good life.
Let's keep this in mind when making important decisions.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

07/05/2025

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

24/04/2025

Health is as simple as keeping your home clean..

We make it difficult by a bit too much shopping, hoarding, delaying discarding, and over estimations of our actual needs.

Isn't it?

Just a random comparison that came to my mind !

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

20/04/2025

MANGO - THE RIGHT WAYS

Most of us love our mangoes !
But many face discomfort on having them.

So here are a few simple things to follow to make the most of this summer friend while avoiding 5 harms.

(I missed this in the video. Adding a little dried ginger powder and ghee to the aamras is a great way to help digest it better)

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

11/04/2025

SUMMER DOs AND DON'T'S

As nature changes its character every few months, we must change our food and activities to match it. This way, we easily avoid seasonal diseases and help our body stay in balance.

It also adds a nice variety to our routine.

𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐀𝐧𝐬𝐰𝐞𝐫𝐬
Contact 📞: +91 8369146662
📌: | |
🌐: www.ayurvedicanswers.com

Address

Ayurvedic Answers Clinic & Panchkarma Centre, , Shop No 3, Guruashish CHS, , Near Neelkanth Fine Foods, , Shilp Chowk, , Sector 20, , Kharghar
Navi Mumbai

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm
Sunday	10am - 2pm

Telephone

+918369146662

Website

http://www.ayurvedicanswers.com/

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