YogaStudio

YogaStudio Welcome to YogStudio – Awaken Your Inner Harmony.

At YogStudio, we specialise in
Traditional Yoga | Mind Therapies | Sound Healing | Workshops for Inner Peace & Well-being
✨ Join us to reconnect with your body, mind, and soul.

03/11/2025

No more sleepless nights 🌿
Just sound, stillness, and deep rest.
Join the 21-Day Deep Sleep Challenge ✨
Comment “deep sleep” to join

27/10/2025

Learn the secret of peaceful sleep

26/10/2025

Learn how to calm your mind, relax your body, and awaken refreshed.
Deep sleep starts here. 🌙

24/10/2025

Yoga Journey 🧘
Every asana has its own journey.
A story of balance, patience, and breath.
The body learns the pose, but the soul learns surrender.

Scrolling at 2 AM, wishing you could just switch off?”Caption:You’re not alone. Sleeplessness silently drains your joy, ...
22/10/2025

Scrolling at 2 AM, wishing you could just switch off?”

Caption:
You’re not alone. Sleeplessness silently drains your joy, focus, and peace.
Learn how to turn your nights into your most healing hours.
💫 2-Day Free Webinar — Heal Your Nights Before They Steal Your Days

https://peaceful-sleep-webinar-626mu83.gamma.site/
REGISTER NOW ..ClLICK the LINK

19/10/2025

When sleep is peaceful, mornings turn beautiful and days unfold with effortless productivity.

17/10/2025

You can’t see it, but your neurons are listening… always. Neurons that fire together, wire together. Let’s fire pathways of calm, focus, and joy.

Namastey🙏🏼Workshop on Alignment of Standing AsanasStanding asanas form the foundation of a robust yoga practice, improvi...
10/02/2025

Namastey🙏🏼
Workshop on Alignment of Standing Asanas

Standing asanas form the foundation of a robust yoga practice, improving balance, strength and posture. Proper alignment in these poses ensures stability, prevents injuries and enhances energy flow.

Workshop Objectives:
• Understand the key alignment principles in standing poses.
• Learn how to engage muscles effectively for strength and stability.
• Identify common misalignments and corrective measures.
• Explore the role of breath and gaze in maintaining balance.

When: 16th February, 2025, Sunday at 8:30-9.30am
Who can join: All sincere yoga practitioners seeking to elevate their practice
Where: YogStudio
Fees: ₹300
Register: 9833406024

Asana is a fundamental step in Ashtanga Yoga, which plays a crucial role in maintaining physical well-being. When the po...
08/02/2025

Asana is a fundamental step in Ashtanga Yoga, which plays a crucial role in maintaining physical well-being. When the posture becomes 'sthir and sukham' (stable and comfortable), we can progress to the next level. Good posture, correct alignment, and proper breathing techniques all help achieve this state.
Join our classes to gain insight into muscle movement, breath, and alignment, and learn how to maintain optimal asanas.

Address

Kharghar
Navi Mumbai
410210

Opening Hours

Monday 8am - 11am
6pm - 8pm
Tuesday 8am - 11am
6pm - 8pm
Wednesday 8am - 11am
6pm - 8pm
Thursday 8am - 11am
6pm - 8pm
Friday 8am - 11am
6pm - 8pm

Telephone

+919833406024

Website

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