Lifestyle Zone 80-20

18/06/2025

Celebrating my 9th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

13/12/2024

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard!

Khayam Malik, Ikhlaq Ahmad, Raza Ali Sindhi, Jordan Plums, Asif Asif, Muhammad Nadeem

02/11/2024

Struggling to manage blood sugar🩸 naturally? Get back on track with proven strategies
Don’t take health granted, Every 8 minutes, someone in India 🇮🇳 is Diagnosed with high blood sugar. Get expert guidance NOW.
ब्लड शुगर कंट्रोल करण्यासाठी धडपडत आहात? योग्य वेलनेस रणनीती चा आधार घ्या. जाणून घ्या अगदी छोटे छोटे बदल केले तर त्याचा योग्य परिणाम होतो. समस्या आहे पण सोल्युशन पण आहे.
ही Awareness Zoom Meeting जॉइन करण्यासाठी नाव रजिस्टर करा.

22/09/2024

World 🌍 Wide Workout 🏋️‍♀️
Yesterday I participated the biggest global workout 🏋️‍♀️ event as a part of Guinness Book Record.
More than 45 min intense workout at Vashi, Navi Mumbai. Total participant were 5000+, total calories burned 359 Kcal.
I am part of healthy community , having quality nutrition and following healthy active lifestyle since last 18 years, I could do intense workout at age of 61+ years. 💪🍇🍎🍏🍓🍹🥤

21/09/2024

Excited to participate Guinness World Record of world wide workout at Vashi Navi Mumbai , more than 5000 people will expected to participate. Are you interested to participate, join us and be part of the biggest workout 🏋️‍♀️ session in India

19/09/2024

Let's prioritize our digestive health! 🥦 Fuel your body with the right nutrients and say goodbye to discomfort. Join the "Healthier and Happier Community" on 21st September 2024 at 7:15 AM for an enlightening session on Zoom.

Remember, a healthy gut means a happy you! 🌟🧘‍♀️

16/09/2024

our greatest achievements emerge from self-driven efforts. Push your limits and embrace the change that starts from within. Remember, YOU are the beginning of something great! 💪✨

10/09/2024

05/09/2024

ody Transformation Challenge Batch 3 (Day 10)
Weight Loss Marathon Program lap 1
✅Personalised Meal Plan
✅Daily Live Workout 🏋️ Session
✅Daily tracking protein, fat , carbs and sugar intake
✅Daily tracking of fat loss
✅Healthy Recipe
✅Detox program once in a while week
✅Daily recognition of participant who will loss highest weight .
✅ Fun 🤩
Individual results will vary

04/09/2024

Give yourself 6 months
Take care of your body, mind, & soul. Give yourself 6 months to get into the habit of practicing radical self-care & self-love. Delete the apps, block the numbers, wake up earlier, get dressed even though you're not going anywhere, eat healthier, journal, have spa days, & exercise. This is your ONLY life. Do what you can to love & enjoy every aspect of it. No more waiting. Be the person you've always wanted to be. This will not be like the other time, this time you will change, you will stick with it, and you will see the result.
I believe in you

Here's my challenge for you: Give yourself six months of unwavering self-care! 🌟 Delete those draining apps, block toxic numbers, rise early, dress up, eat healthily, journal, indulge in spa days, & exercise! Life's too short—live it fully and become the person you've always dreamed of. 💪

02/09/2024

Body Transformation Challenge Batch 3 (Day 7)
Weight Loss Marathon Program lap 1
✅Personalised Meal Plan
✅Daily Live Workout 🏋️ Session
✅Daily tracking protein, fat , carbs and sugar intake
✅Daily tracking of fat loss
✅Healthy Recipe
✅Detox program once in a while week
✅Daily recognition of participant who will loss highest weight .
✅ Fun 🤩